Quick Sugar Free Pumpkin Eggnog Recipes

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SUGAR FREE EGGNOG

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Provided by Fran Willis

Categories     Drinks Recipes     Eggnog Recipes

Yield 5

Number Of Ingredients 6



Sugar Free Eggnog image

Steps:

  • In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

SUGARLESS PUMPKIN PIE

A yummy pumpkin pie with NO sugar added. If eggs are not part of your diet, substituted 1/2 cup egg substitute for 2 eggs. Originally submitted to ThanksgivingRecipe.com.

Provided by Connie Head

Categories     Fruits and Vegetables     Vegetables     Squash

Yield 8

Number Of Ingredients 9



Sugarless Pumpkin Pie image

Steps:

  • Combine pumpkin puree, eggs, sugar substitute, salt, pumpkin pie spice, water, and instant milk; mix until smooth and creamy. Pour filling into a unbaked pie shell. Grate nutmeg over filling.
  • Bake at 425 degrees F (220 degrees) for 13 to 15 minutes. Reduce heat to 350 degrees F (175 degrees C), and continue to cook another 40 to 45 minutes.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 19 g, Cholesterol 48 mg, Fat 9 g, Fiber 2.5 g, Protein 15.6 g, SaturatedFat 2.4 g, Sodium 378.8 mg, Sugar 5.9 g

1 (15 ounce) can pumpkin puree
2 eggs
⅓ cup artificial sweetener
¼ teaspoon salt
2 ½ teaspoons pumpkin pie spice
1 ½ cups water
½ cup dry milk powder
¼ teaspoon freshly grated nutmeg
1 (9 inch) pastry for a 9 inch single crust pie

PUMPKIN PIE EGGNOG

A delicious twist to a holiday treat.

Provided by Bobbie Susan

Categories     Fruits and Vegetables     Vegetables     Squash

Time 8h15m

Yield 8

Number Of Ingredients 13



Pumpkin Pie Eggnog image

Steps:

  • Place egg yolks in a large bowl and beat using an electric blender until pale yellow, about 5 minutes. Add whipping cream and vanilla extract; mix until well combined.
  • Combine pumpkin puree, brown sugar, white sugar, maple syrup, evaporated milk, pumpkin pie spice, cinnamon, and salt in a saucepan over medium heat. Cook and stir until sugars are dissolved, 5 to 7 minutes. Remove from heat and let cool slightly. Stir in milk and mix until well combined.
  • Slowly pour pumpkin mixture into the egg mixture and stir together until well combined. Pour eggnog through a wire-mesh strainer into a container and refrigerate overnight. Pour 1 tablespoon brandy into each cup of eggnog.

Nutrition Facts : Calories 476.9 calories, Carbohydrate 43.3 g, Cholesterol 395.9 mg, Fat 30.6 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 17.3 g, Sodium 220.5 mg, Sugar 37.3 g

12 egg yolks
2 cups heavy whipping cream
½ teaspoon vanilla extract
1 (15 ounce) can pumpkin puree
½ cup light brown sugar
½ cup white sugar
¼ cup maple syrup
¼ cup evaporated milk
1 teaspoon pumpkin pie spice
¼ teaspoon ground cinnamon
1 pinch salt
2 cups milk
1 tablespoon brandy, or as needed

PUMPKIN EGGNOG

Provided by Marc Murphy

Categories     beverage

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8



Pumpkin Eggnog image

Steps:

  • Prepare a bowl set into a large bowl filled with ice and water and set aside.
  • Combine the condensed milk, cream, pumpkin puree and cloves in a medium heavy-bottomed saucepan over medium heat. Cook, whisking, until just below simmering. Place the egg yolks in a bowl and whisk to combine. Slowly add some of the warm cream mixture (about 1/4 cup) to the yolks, whisking constantly (this is called tempering and will prevent the yolks from curdling). Then, whisk the tempered egg yolk mixture into the saucepan. Remove from the heat and cool down by pouring the mixture into the prepared bowl. Stir occasionally, until completely cooled down.
  • Place the mixture into a blender along with the sugar, bourbon and ice cubes. Blend until smooth. To serve, fill rocks glasses with ice and pour the eggnog over.

One 14-ounce can sweetened condensed milk
1 1/2 cups heavy cream
1 cup pumpkin puree
Pinch ground cloves
8 large egg yolks
1 cup sugar
1/2 cup bourbon
8 ice cubes

PUMPKIN EGGNOG ROLLS

I needed to use up some eggnog, so I swapped it for milk in my sweet roll recipe. Even people who usually don't go for eggnog go back for seconds of these yummy frosted treats. -Rebecca Soske, Douglas, Wyoming

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 1h

Yield 1 dozen.

Number Of Ingredients 19



Pumpkin Eggnog Rolls image

Steps:

  • In a large bowl, mix sugar, yeast, salt and 2 cups flour. In a small saucepan, heat eggnog, butter and pumpkin to 120°-130°. Add to dry ingredients; beat on medium speed 2 minutes. Add eggs; beat on high 2 minutes. Stir in enough remaining flour to form a firm dough., Turn dough onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., In a small bowl, mix sugar, cardamom and allspice. Punch dough down. Turn onto a lightly floured surface. Roll into an 18x12-in. rectangle. Brush with butter to within 1/2 in. of edges; sprinkle with sugar mixture. Roll up jelly-roll style, starting with a long side; pinch seam to seal. Cut into 12 slices., Place in a greased 13x9-in. baking pan, cut side down. Cover with a kitchen towel; let rise in a warm place until doubled, about 45 minutes. Preheat oven to 350°. Bake rolls 20-25 minutes or until golden brown., In a small bowl, beat cream cheese, eggnog, pumpkin and cardamom until blended. Gradually beat in confectioners' sugar; beat until smooth. Spread over warm rolls.

Nutrition Facts : Calories 472 calories, Fat 16g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 216mg sodium, Carbohydrate 76g carbohydrate (38g sugars, Fiber 2g fiber), Protein 7g protein.

1/2 cup sugar
1 package (1/4 ounce) active dry yeast
1/2 teaspoon salt
4-1/2 cups all-purpose flour
3/4 cup eggnog
1/2 cup butter, cubed
1/4 cup canned pumpkin
2 large eggs
FILLING:
1/2 cup sugar
1 teaspoon ground cardamom
1 teaspoon ground allspice
1/4 cup butter, melted
FROSTING:
2 ounces cream cheese, softened
2 tablespoons eggnog
1 tablespoon canned pumpkin
1/4 teaspoon ground cardamom
2 cups confectioners' sugar

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