Quick Tossed Italian Salad Recipes

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ITALIAN TOSSED SALAD

From Bellville, Ohio, Gayle Parker sent a snappy recipe for Italian Tossed Salad that pressed-for-time cooks can squeeze into any menu. Simple and colorful, it complements a casual lunch or a fancy holiday dinner, she writes. It's a little different from plain old iceberg lettuce and tomatoes. Canned kidney beans add protein and texture, and the pepperoni and other fixings give it a fresh zesty taste. I belong to a camping club that meets monthly, says Gayle. This salad is easy to prepare in our compact motor home kitchen, so I often take it to our potluck suppers.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7



Italian Tossed Salad image

Steps:

  • In a salad bowl, combine the salad greens, cheese, beans, pepperoni, onion and diced tomatoes. Drizzle with dressing; toss to coat.

Nutrition Facts :

1 package (12 ounces) ready-to-serve salad greens
1 cup shredded mozzarella cheese
1 cup canned kidney beans, drained
1 cup diced pepperoni
1/4 cup chopped onion
2 medium tomatoes, diced
1/4 to 1/2 cup Italian salad dressing

TOSSED ITALIAN GARDEN SALAD

A fresh garden salad with homemade Italian-style dressing is the perfect accompaniment to my special lasagna. Nicely seasoned with garlic, herbs and a hint of lemon, the dressing is our family's favorite. As soon as the jar is empty, I make more. -Evelyn Gebhardt, Kasilof, Alaska

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 13



Tossed Italian Garden Salad image

Steps:

  • in a jar with a tight-fitting lid, combine the first 11 ingredients; shake well. Refrigerate for 2 hours. Just before serving, combine the greens, cucumbers, tomatoes and carrots in a salad bowl. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 82 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

6 tablespoons olive oil
2 tablespoons vinegar
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon onion salt
1/4 teaspoon dried oregano
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Dash dried thyme
8 cups torn salad greens
Sliced cucumbers, quartered cherry tomatoes and shredded carrot

QUICK TOSSED ITALIAN SALAD

Sometimes it's easier to "cheat" with a bagged lettuce mix. Top this salad with my Homemade Croutons and Creamy Caesar Dressing.

Provided by FutureVizions

Categories     Vegetable

Time 10m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 20



Quick Tossed Italian Salad image

Steps:

  • Put the lettuce mix in a large bowl.
  • Add mushrooms, proscuitto, bacon bits, peppers, broccoli, cauliflower, salt, pepper, and garlic powder to food processor and mix until veggies are chopped.
  • Add processed veggies, eggs, cheese and salad dressing to bowl of lettuce.
  • Toss salad in a wave-like motion until the veggies are well-mixed and coated with dressing.
  • Split salad into separate serving bowls.
  • Top each salad with a few croutons, cherry tomatoes, courgette slices, and onion rings.

Nutrition Facts : Calories 247.9, Fat 14.1, SaturatedFat 5.4, Cholesterol 132.9, Sodium 1214.4, Carbohydrate 20.1, Fiber 1.1, Sugar 9.4, Protein 11.5

5 cups mixed salad greens (with iceberg, romaine and radicchio lettuce)
2 large mushrooms
2 hard-boiled eggs, chopped
1/2 ounce prosciutto, chipped
1/2 small courgette, sliced
1/2 small red onion, peeled and sliced into thin rings
1/4 small green pepper, cored
1/4 small red pepper, cored
2 cups salad dressing
1 cup crouton
1/2 cup cherry tomatoes
1/2 cup bacon, crisped and crumbled
1/2 cup broccoli floret
1/2 cup cauliflower floret
1/2 cup mozzarella cheese, finely shredded
2 tablespoons parmesan cheese, coarsely grated
2 tablespoons romano cheese, coarsely grated
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon garlic powder

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