Quinoa Mushroom Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM AND GARLIC QUINOA SALAD RECIPE BY TASTY

Here's what you need: olive oil, mushroom, dried thyme, salt, garlic, vegetable stock, water, quinoa, cheese

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 9



Mushroom And Garlic Quinoa Salad Recipe by Tasty image

Steps:

  • In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  • Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  • Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  • Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  • Enjoy!

Nutrition Facts : Calories 876 calories, Carbohydrate 88 grams, Fat 49 grams, Fiber 7 grams, Protein 17 grams, Sugar 11 grams

2 tablespoons olive oil
1 lb mushroom
1 tablespoon dried thyme
1 teaspoon salt
3 cloves garlic, minced
1 ½ cups vegetable stock
1 cup water
1 cup quinoa
cheese, of choice, grated to serve

QUINOA WITH MUSHROOMS

Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.

Provided by Jen Cardenas

Categories     Side Dish     Grain Side Dish Recipes

Time 40m

Yield 6

Number Of Ingredients 8



Quinoa with Mushrooms image

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g

1 tablespoon olive oil
1 (8 ounce) package mushrooms, chopped
1 onion, chopped
1 clove garlic, minced
1 tablespoon butter
1 ½ cups quinoa, rinsed
3 cups chicken broth
⅓ cup grated Parmesan cheese

QUINOA, SPINACH AND MUSHROOM SALAD

This is almost a classic spinach and mushroom salad, but it's bulked up by the quinoa, which goes very well with the mix and is nicely complemented by the walnuts.

Provided by Martha Rose Shulman

Categories     easy, salads and dressings

Time 35m

Yield 6 servings

Number Of Ingredients 16



Quinoa, Spinach and Mushroom Salad image

Steps:

  • Place the quinoa in a strainer and rinse several times with cold water. Place in a medium saucepan with 1 1/4 cups water and salt to taste. Bring to a boil, cover and simmer 15 minutes, until the grains display a threadlike spiral and the water is absorbed. Remove from the heat, remove the lid and place a dish towel over the pan, then return the lid to the pan and let sit for 10 minutes or longer undisturbed. Transfer to a salad bowl and fluff with forks. Allow to cool.
  • Add the spinach, mushrooms, walnuts, parsley and optional cheese to the bowl. Whisk together the dressing ingredients and toss with the salad just before serving.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 8 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 374 milligrams, Sugar 1 gram, TransFat 0 grams

3/4 cup quinoa
1 1/4 cups water
Salt to taste
1 bag baby spinach, rinsed and dried, or 1/2 bunch spinach, stemmed, washed and dried
6 white or cremini mushrooms, sliced
1/4 cup chopped walnuts
2 tablespoons chopped fresh parsley
1 ounce feta cheese, crumbled (1/4 cup, optional)
1 tablespoon freshly squeezed lemon juice
1 tablespoon sherry vinegar
1 teaspoon Dijon mustard
1 small garlic clove, puréed
Salt to taste
2 tablespoons extra virgin olive oil
1/3 cup buttermilk
Freshly ground pepper

MUSHROOM QUINOA SALAD

Make and share this Mushroom Quinoa Salad recipe from Food.com.

Provided by annh53182

Categories     < 30 Mins

Time 25m

Yield 1 serving(s)

Number Of Ingredients 11



Mushroom Quinoa Salad image

Steps:

  • Rinse the quinoa in plenty of cold water and place in a medium saucepan. Add boiling vegetable stock and bring back to the boil. Simmer over medium-low heat for 15 minutes until the stock is absorbed and the quinoa is tender.
  • Meanwhile, heat oil in a frying pan and saute onion for 2-3 minutes, add the garlic a fry for another minute. Add sliced mushrooms and season with salt and pepper. Finally, add the thyme leaves. Stir fry the mushrooms for about 5 minutes, or until soft.
  • In a small bowl, mix the cooked quinoa with olive oil, add mushrooms and tomatoes, mix well. Check the seasoning and add more salt or pepper if you like. Scatter fresh parsley on top and serve.

Nutrition Facts : Calories 590.9, Fat 32.1, SaturatedFat 4.3, Sodium 147, Carbohydrate 66.3, Fiber 5.8, Sugar 2.3, Protein 12.7

85 g quinoa
200 ml vegetable stock
1 tablespoon olive oil
1 shallot, finally chopped
1 garlic clove, chopped
6 mixed mushrooms, sliced
1 -2 springs fresh thyme
3 sun-dried tomatoes, chopped
1 tablespoon extra virgin olive oil
salt & freshly ground black pepper
fresh parsley

SWISS CHARD, MUSHROOM, AND QUINOA SALAD

Categories     Salad     Mushroom     Vegetarian     Quinoa     Chard     Simmer     Boil

Yield serves 4

Number Of Ingredients 10



Swiss Chard, Mushroom, and Quinoa Salad image

Steps:

  • In a medium saucepan, bring the water to a boil. Add quinoa and reduce heat to a simmer. Cover and cook until quinoa is tender and has absorbed all liquid, about 15 minutes. Remove from heat. Meanwhile, heat 1 teaspoon oil in a large skillet over medium. Cook chard (stems and leaves), stir ring occasionally, until wilted and tender, about 8 minutes. Add 1/4 teaspoon salt; season with pepper. Add red pepper flakes, and toss to combine. Transfer to a platter.
  • Add remaining 2 teaspoons oil and the garlic to skillet. Cook over medium heat, stirring, until garlic is lightly golden, about 1 minute. Add mushrooms, and cook, stirring occasionally, until they start to release their juices, about 3 minutes. Add 1/2 teaspoon salt; season with pepper. Cook, stirring occasionally, until mushrooms are tender, about 5 minutes. Stir in quinoa; cook to heat through, about 1 minute. Stir in thyme; remove from heat.
  • To serve, divide chard among plates, and spoon quinoa mixture on top. Sprinkle parmesan over each portion.
  • Nutrition Information
  • (Per Serving)
  • Calories: 252
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Cholesterol: 3mg
  • Carbohydrates: 38g
  • Protein: 1g
  • Sodium: 666mg
  • Fiber: 5g

2 cups water
1 cup quinoa, rinsed and drained
1 tablespoon extra-virgin olive oil
1 pound Swiss chard, stems and leaves cut into 1/2-inch pieces (about 10 1/2 cups), rinsed well, water still clinging to leaves
Coarse salt and freshly ground pepper
Pinch of crushed red pepper flakes
1 garlic clove, minced
12 ounces cremini mushrooms, trimmed, cleaned, and thinly sliced
2 teaspoons finely chopped fresh thyme
1 ounce shaved parmesan cheese (1/2 cup)

WILD MUSHROOM SALAD

Quinoa is a so-called ancient grain recently rediscovered by the modern cook. With a toothsome texture and nutty, earthy flavor, quinoa is also loaded with fiber, omega-3 fatty acids, and vitamin B-even iron! I'm happy to say that it is as delicious as it is healthy. Wild mushrooms reinforce the earthiness of the grain, and aged goat cheese (I like one from New York Hudson Valley's Coach Farm) brings a sharp focus to the salad. Though more savory than not, the caramelized shallots provide a sweet note to balance the salad's other components. This comforting salad is a perfect late-fall dish.

Yield Serves 4

Number Of Ingredients 22



Wild Mushroom Salad image

Steps:

  • Preheat the oven to 400°F.
  • Put the mushrooms in a roasting pan or on a rimmed baking sheet, toss with 2 tablespoons of the oil, and season with salt and pepper. Roast in the oven, stirring a few times, until soft and golden brown, about 25 minutes.
  • Meanwhile, whisk together the remaining 1/2 cup oil, the vinegar, thyme, and chopped parsley and season with salt and pepper. Reserve 3 tablespoons of the vinaigrette in a small bowl.
  • Add the warm mushrooms to the remaining vinaigrette, season with salt and pepper, and stir to combine. Let the mixture sit at room temperature for at least 30 minutes to marinate.
  • Put the quinoa grains into a fine-mesh strainer and rinse under cold running water for 1 minute. Drain well. Transfer the quinoa to a medium saucepan. Add 2 cups cold water and 1 tablespoon salt, cover the pot, and bring to a boil over high heat. Reduce the heat to low and cook until the quinoa is tender and the water has evaporated, about 18 minutes. Turn off the heat and let stand for 10 minutes without lifting the cover. Spoon the quinoa into the marinated mushrooms and stir to combine.
  • Put the greens in a large bowl, toss with the reserved balsamic vinaigrette, and season with salt and pepper. Divide the greens among 4 large plates and top the greens with some of the quinoa-mushroom salad. Drizzle the quinoa salad with the truffle oil, if using, season with additional pepper, and garnish with parsley leaves.
  • Spread some of the caramelized shallots over the toasted bread and top with a slice of cheese. Place 3 croutons around the perimeter of each plate.
  • Melt the butter with the oil in a medium sauté pan over medium heat. Add the shallots and cook, stirring occasionally, until softened and golden brown, 20 to 25 minutes.
  • Add the sugar and vinegar and cook until the mixture thickens and becomes jamlike, about 15 minutes. If the mixture becomes too thick to spread, stir in a tablespoon or so of water.
  • Add the thyme and season with salt and pepper. Remove and let cool to room temperature. The marmalade will keep for 2 days in a tightly sealed container in the refrigerator. Bring to room temperature before serving.

1/2 pound cremini mushrooms, stemmed and thinly sliced
1/2 pound oyster mushrooms, coarsely chopped
3 shiitake mushrooms, stemmed, halved, and thinly sliced crosswise
1/2 cup plus 2 tablespoons extra virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup aged balsamic vinegar
2 teaspoons finely chopped fresh thyme
1/4 cup finely chopped fresh flat-leaf parsley, plus whole leaves for garnish
1 cup quinoa
4 ounces mesclun greens
2 teaspoons white truffle oil (optional)
Caramelized Shallots (recipe follows)
12 (1/4-inch-thick) slices French baguette, toasted
1 (6-ounce) log aged goat cheese, such as Coach Farm, cut into 12 slices
1 tablespoon unsalted butter
1 tablespoon olive oil
8 large shallots, thinly sliced
2 tablespoons light muscovado sugar
1/2 cup red wine vinegar
2 teaspoons finely chopped fresh thyme
Kosher salt and freshly ground black pepper
(makes enough for 12 slices baguette)

More about "quinoa mushroom salad recipes"

MUSHROOM QUINOA SALAD - GLUTEN-FREE & COMFORTING
Web Sep 09, 2020 Instructions. Combine 1 cup of quinoa with 2 cups of water or broth in a pot. Cook according to instructions. Meanwhile, heat 2 tbsp …
From bellylama.com
Cuisine American
Category Salad
Servings 4
Total Time 35 mins
  • When onions are lightly golden/caramelized, add 1 tbsp of avocado oil and sliced mushrooms to the pan. Lower the heat and sauté for about 10 minutes stirring from time to time until the mushroom liquid has evaporated.
  • Add crème fraîche to the pan, followed by salt and pepper, stir gently to coat the cooked mushrooms with crème and cover.
mushroom-quinoa-salad-gluten-free-comforting image


QUINOA KALE MUSHROOM SALAD - ASCENSION KITCHEN
Web Jul 22, 2016 Instructions. If using spinach, wash and finely chop, if using kale, remove the hard stems then wash and finely chop. Set aside in a colander to drain the excess water off. Rinse quinoa well and drain. Add …
From ascensionkitchen.com
quinoa-kale-mushroom-salad-ascension-kitchen image


MUSHROOM QUINOA SALAD W/ APPLE CIDER VINAIGRETTE
Web Nov 04, 2015 Heat olive oil in a large skillet over medium heat. Once hot, add in mushrooms, rosemary, pepper, and salt. Cook, stirring occasionally, about 3-4 minutes. Add in garlic and white wine and cook until liquid is …
From showmetheyummy.com
mushroom-quinoa-salad-w-apple-cider-vinaigrette image


QUINOA MUSHROOMS SALAD - EASY, FAST AND HEALTHY
Web Remove quinoa from the heat and fluff it with a fork. On medium size skillet heat oil, add finely diced onions, mushrooms and saute for 4-5 minutes until onion is translucent and mushrooms cooked. Add minced garlic …
From alexascuisine.com
quinoa-mushrooms-salad-easy-fast-and-healthy image


QUINOA & SHIITAKE MUSHROOM SALAD – CHICKFOODTV
Web May 05, 2018 While quinoa is cooking, heat a large skillet with 1 tablespoon grape-seed oil and add mushrooms. Cook on medium-high heat for about 5 minutes until mushrooms are browned. Remove from …
From chickfoodtv.com
quinoa-shiitake-mushroom-salad-chickfoodtv image


THREE-MUSHROOM-AND-QUINOA SALAD RECIPE - BEN TOWILL
Web Dec 06, 2013 In a small bowl, combine the lemon zest and lemon juice. Whisk in 1/2 cup of the olive oil and season with salt and pepper. In a large saucepan, heat 2 tablespoons of …
From foodandwine.com
4/5 (2)
Total Time 1 hr


QUINOA SALAD WITH MUSHROOMS, PECANS, CRANBERRIES
Web Apr 28, 2016 Saute crimini mushrooms in a tsp of olive oil until the flavors deepen and most of the moisture is gone. In a separate bowl, combine the olive oil, vinegar, mustard, …
From blissthisfood.recipes


MUSHROOM, RICE AND QUINOA SALAD RECIPE - ALDI.COM.AU
Web Method: Place mushrooms and ¼ cup salad dressing into a bowl and toss to coat. Cover and set aside to marinate for 30 minutes. Cook rice and quinoa following packet …
From aldi.com.au


EASY MUSHROOM QUINOA TABOULI SALAD (OIL FREE) - EMILY HAPPY …
Web May 17, 2020 In a saucepan bring 1 cup quinoa with 2 cups water to a boil. Reduce to low heat, cover and cook for 15 minutes. Let cool about 15 minutes before assembling …
From emilyhappyhealthy.com


RAINBOW QUINOA SALAD WITH LEMON DRESSING - SKINNYTASTE
Web Dec 12, 2022 Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well. Add one cup quinoa in each bowl. Top with 1/4 cup of each of the vegetables in …
From skinnytaste.com


CRISPY MUSHROOM, WHITE BEAN, QUINOA & KALE SALAD
Web Heat 1 tablespoon of olive oil in a skillet. Add kale and cook until slightly wilted. Remove from heat. In another skillet, heat 1 tablespoon of olive oil. Add garlic cloves and onions …
From mushroomcouncil.com


QUINOA SALAD WITH MUSHROOMS AND SPINACH – MY ROI LIST
Web Dec 12, 2022 The recipe is super easy and quick to make. It’s also great to take to work or school. For the quinoa salad I sauteed green onions with mushrooms and combined …
From myroilist.com


QUINOA AND PORCINI MUSHROOM SALAD | SALADMASTER RECIPES
Web Directions: Rinse quinoa, place in 3 Qt./2.8 L Sauce Pan and dry toast on low heat for a few minutes, until you can smell a nutty aroma. Add 2 cups of water and salt. Turn heat to …
From recipes.saladmaster.com


QUINOA SALAD WITH MUSHROOMS AND SPINACH - VEGAN HEAVEN
Web Jul 07, 2015 Cook the quinoa according to the instructions on the package. Use vegetable broth instead of salted water. Meanwhile heat the olive oil in a medium pan and sauté …
From veganheaven.org


MOREL MUSHROOM AND QUINOA SALAD - THE SOPHISTICATED CAVEMAN
Web Feb 11, 2022 Return to a boil, cover the pot, then reduce the heat to low. Simmer for 15 minutes, or until the quinoa has absorbed all the liquid, then remove the pot from heat. …
From thesophisticatedcaveman.com


MUSHROOM, QUINOA & FETA SALAD RECIPE • I LOVE FOODIES
Web Season well with salt and pepper. Shake jar to emulsify and set aside until serving. Rinse quinoa well in a fine metal sieve under cool running water. Combine the quinoa, water …
From ilovefoodies.com


QUINOA, SPINACH AND MUSHROOM SALAD — RECIPES FOR HEALTH - THE …
Web Jun 12, 2012 2 tablespoons extra virgin olive oil. 1/3 cup buttermilk. Freshly ground pepper. 1. Place the quinoa in a strainer and rinse several times with cold water. Place …
From nytimes.com


QUINOA WITH MUSHROOMS AND SCALLIONS - GREEN VALLEY KITCHEN
Web Mar 26, 2014 When quinoa is done – turn out on to a baking sheet to cool. Heat a sauté pan over high heat – add 1 tbs of olive oil and then the sliced mushrooms. Let brown. …
From greenvalleykitchen.com


Related Search