BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
FLAX SEED MUFFINS
I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!
Provided by bayousong
Categories Quick Breads
Time 40m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grind flax seeds.
- Mix first 6 ingredients together.
- Add milk and egg.
- Spray muffin pan with cooking spray or use liners.
- Fill until 3/4 full.
- Bake at 350 F for 25-30 minutes.
Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3
FLAX SEED MUFFINS
Make and share this Flax Seed Muffins recipe from Food.com.
Provided by Re-run
Categories Quick Breads
Time 25m
Yield 15 medium muffins
Number Of Ingredients 15
Steps:
- Mix together flax seed, oat bran, sugar, baking soda and powder, salt and cinnamon.
- Stir in carrots, apples, raisins, and nuts.
- Combine milk, eggs, vanilla.
- Pour wet ingredients into dry.
- Stir until dry ingredients are moistened.
- Do not over mix.
- Fill muffin cups 3/4 full.
- Bake at 350°F for 15-20 minutes.
Nutrition Facts : Calories 197.5, Fat 8.8, SaturatedFat 1.4, Cholesterol 29.9, Sodium 359.1, Carbohydrate 27.5, Fiber 5.5, Sugar 10.2, Protein 6.5
FLAX SEED MEAL MUFFINS
Make and share this Flax Seed Meal Muffins recipe from Food.com.
Provided by BrendaD
Categories Breakfast
Time 30m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400. Combine all ingredients in bowl. Add any other desired fruit - apples, dates, apricots, bananas, etc. Spring flaxseed over mixture. Spoon into muffin tin. Bake for 20-25 minutes.
Nutrition Facts : Calories 202.6, Fat 1.8, SaturatedFat 0.6, Cholesterol 48.1, Sodium 126.5, Carbohydrate 42.7, Fiber 1.2, Sugar 23.4, Protein 5.3
ONE MINUTE FLAX MUFFIN - LOW CARB
Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy!
Provided by EasternCook
Categories Breads
Time 3m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a coffee mug.
- Micorowave for one minute on high.
- If using frozen berries, microwave for 1:30 on high.
- Smooth on some butter and enjoy!
- It will be moist at first, but as the muffin cools it goes away.
More about "flaxseed muffins recipes"
BREAKFAST FLAXSEED MUFFINS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
5/5 (10)Total Time 35 minsCategory BreakfastCalories 285 per serving
- Add beaten eggs and melted butter to the dry mixture and mix well. If the mixture is a bit thick, add about 1/4 cup water.
FLAXSEED MUFFINS FROM JENNY JONES | JENNY CAN COOK
From jennycancook.com
Servings 12Total Time 30 mins
EASY FLAXSEED MUFFINS (GLUTEN-FREE, DAIRY-FREE) - DISH BY …
From dishbydish.net
5/5 (3)Calories 346 per servingCategory Muffins
FLAXSEED MUFFINS (GLUTEN-FREE, NUT-FREE, NO REFINED …
From andianne.com
FLAXSEED & PUMPKIN MUFFINS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
FLAX SEED MUFFIN RECIPE – FIT MAMA REAL FOOD
From fitmamarealfood.com
FLAX SEED MUFFINS - KEEN FOR KETO - LOW CARB - GLUTEN FREE - GRAIN …
From keenforketo.com
BLUEBERRY FLAX MUFFINS RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
15 BEST FLAXSEED RECIPES (HEALTHY AND EASY) - IZZYCOOKING
From izzycooking.com
10 BEST FLAXSEED MEAL MUFFINS RECIPES | YUMMLY
From yummly.com
FLAXSEED MUFFINS RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOP 40 FLAXSEED MEAL MUFFIN RECIPES - ISTIMEWA.DIXIESEWING.COM
From istimewa.dixiesewing.com
TOP 41 APPLE FLAX SEED MUFFINS RECIPE RECIPES
From istimewa.dixiesewing.com
10 BEST HEALTHY FLAX SEED MUFFINS RECIPES | YUMMLY
From yummly.com
FLAXSEED MUFFINS - A SWEET ALTERNATIVE
From asweetalternative.com
FLAXSEED MUFFINS RECIPE, HIGH FIBER RECIPES | JENNY CAN COOK
From jennycancook.com
TOP 47 FLAX SEED MUFFINS RECIPE HEALTHY RECIPES
From hercules.dixiesewing.com
10 BEST APPLESAUCE MUFFINS WITH FLAXSEED RECIPES | YUMMLY
From yummly.com
TOP 44 FLAX SEED FLOUR KETO RECIPES - HERCULES.DIXIESEWING.COM
From hercules.dixiesewing.com
You'll also love