QUINOA WITH MUSHROOMS
Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.
Provided by Jen Cardenas
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
- Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g
QUINOA WILTED SPINACH SALAD
Get all the nutritious benefits of quinoa, spinach and cranberries paired with the crunchy texture of nuts in this easy and scrumptious salad. A light, flavorful dressing splashed with citrus tops everything off! -Sharon Ricci, Mendon, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork., In a large bowl, combine the warm quinoa, spinach and cranberries. For dressing, in a small bowl, whisk the oil, orange juice, vinegar, maple syrup, garlic, salt and pepper. Stir in onion. Pour over quinoa mixture; toss to coat. Sprinkle with pecans.
Nutrition Facts : Calories 171 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.
WARM QUINOA, SPINACH, AND SHIITAKE SALAD
The quinoa adds protein as well as a chewy texture to this meatless main dish. The heat of the cooked quinoa and mushrooms helps wilt the spinach; the dressing and feta pull this warm salad together.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Heat broiler; set rack 4 inches from heat. In a small bowl, whisk together vinegar, oil, 1 teaspoon salt, and 1/4 teaspoon pepper.
- On a large rimmed broiler-proof baking sheet, toss mushrooms with half the dressing (reserve the rest); broil, tossing occasionally, until most of the liquid has evaporated and mushrooms are tender, 20 to 25 minutes.
- Meanwhile, in a small saucepan, combine quinoa, 3 cups water, and 1 1/2 teaspoons salt. Bring to a boil; reduce heat to medium. Cover, and simmer until liquid has been absorbed, 15 to 20 minutes.
- Place spinach in a large bowl; add hot mushrooms, quinoa, and reserved dressing. Toss to combine (spinach will wilt slightly). Top with crumbled feta, and serve immediately.
More about "quinoa spinach and mushroom salad recipes"
QUINOA SPINACH SALAD - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
4.9/5 (254)Total Time 20 minsCategory Side DishCalories 271 per serving
- Roughly chop the baby spinach leaves, cut the cherry tomatoes into quarters, and dice the cucumber, skin on, chop almonds roughly.
- In a small bowl, whisk lemon juice, olive oil, Dijon mustard, garlic powder, salt, and pepper. Stir in chopped parsley.
- Store up to 3 days in a sealed container in the fridge, if not seasoned with dressing. Store for up to 24 hours in the fridge if the dressing has been added. Store the dressing in a sealed glass mason jar in the fridge.
SPINACH AND MUSHROOM QUINOA - JULIA'S ALBUM
From juliasalbum.com
4.6/5 (84)Total Time 30 minsCategory Side DishCalories 449 per serving
- Heat butter and olive oil in a large skillet over medium-high heat. Add mushrooms and garlic and saute over medium-high heat for about 5 minutes until mushrooms get soft and acquire a nice, golden-brown color. Add chopped green onions and mix. Season with salt.
- Add fresh spinach to the skillet, reduce heat to low, cover the skillet with the lid and let mushrooms and spinach cook for about 1 minute or less, just until spinach begins to wilt. Add 2 cups of cooked quinoa to the skillet and cook on low heat for another minute until spinach wilts even more and quinoa warms up. Season with salt, if needed. Add another tablespoon of olive oil, if desired.
QUINOA, SPINACH AND MUSHROOM SALAD — RECIPES FOR …
From nytimes.com
QUINOA VEGGIE BOWL RECIPE (SPINACH & MUSHROOMS!)
From pumpkinnspice.com
SPINACH QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
QUINOA SALAD WITH MUSHROOMS AND SPINACH - VEGAN …
From veganheaven.org
QUINOA, CHICKPEA AND SPINACH SALAD RECIPE - KATE …
From foodandwine.com
RECIPE: QUINOA WITH BALSAMIC ROASTED MUSHROOMS
From wholefoodsmarket.com
SUN-DRIED TOMATO, SPINACH AND QUINOA SALAD - COOKIE …
From cookieandkate.com
GREEN SPINACH QUINOA RECIPE - FOOD NETWORK KITCHEN
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
SPINACH MUSHROOM QUINOA RECIPE – QUINOA SKILLET …
From eatwell101.com
4.6/5 (7)Calories 319 per servingServings 4
SPINACH SALAD WITH WARM BACON DRESSING RECIPE
From southernliving.com
61 CHEAP HEALTHY RECIPES TO STAY ON BUDGET THIS MONTH
From allnutritious.com
15+ EASY HIGH-PROTEIN MEAL PREP RECIPES - EATINGWELL.COM
From eatingwell.com
GARLIC MUSHROOM QUINOA - DAMN DELICIOUS
From damndelicious.net
20 OF THE BEST CHICKEN CASSEROLE RECIPES - MSN
From msn.com
ROASTED VEGGIE MUSHROOM QUINOA SALAD | AUSTRALIAN MUSHROOMS
From australianmushrooms.com.au
HENNY KOTHARI ON INSTAGRAM: "QUINOA SALAD WITH COCONUT AND LIME ...
From instagram.com
10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
From yummly.com
10 BEST QUINOA MUSHROOM SPINACH RECIPES | YUMMLY
From yummly.com
MUSHROOM QUINOA SALAD W/ APPLE CIDER VINAIGRETTE - SHOW ME …
From showmetheyummy.com
ALYSSA~ VEGAN EATS ON INSTAGRAM: "STUFFED PEPPERS WITH QUINOA ...
From instagram.com
MUSHROOM & SPINACH QUINOA "RISOTTO" - DETOXINISTA
From detoxinista.com
SPINACH SALAD WITH CASHEWS AND STRAWBERRIES - RECIPE
From bonapeti.com
GREEK-INSPIRED QUINOA SALAD WITH LEMON-FETA DRESSING RECIPE …
From bhg.com.au
SAUSAGE SPINACH AND MUSHROOM ONE POT PIE | QUORN
From quorn.co.uk
9 PLACES FOR THE BEST SALAD AND GRAIN BOWLS IN SINGAPORE
From lifestyleasia.com
QUINOA, SPINACH AND MUSHROOM SALAD RECIPE - NYT COOKING
From cooking.nytimes.cf
You'll also love