Ramen Tuna Salad Recipes

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TOP RAMEN® SALAD

This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.

Provided by Nicole Burnham

Categories     Salad     Coleslaw Recipes     No Mayo

Time 55m

Yield 6

Number Of Ingredients 9



Top Ramen® Salad image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
  • Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
  • Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
  • Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g

2 (3 ounce) packages chicken-flavored ramen noodles, broken into pieces, seasoning packets reserved
½ cup raw sunflower seeds
½ cup slivered almonds
1 (16 ounce) package coleslaw mix
3 green onions, chopped
½ cup olive oil
3 tablespoons white vinegar
1 tablespoon white sugar
½ teaspoon ground black pepper

DORM ROOM CHEESY TUNA AND NOODLES

Cheap, easy, cheesy tuna and noodles for college students on a shoe string budget. If you really wanna dress it up, you can add thinly sliced almonds or sunflower seeds for more flavor and texture. Of course this defeats the purpose of it being cheap and easy, but at least it's more enjoyable.

Provided by JCURPHY

Categories     Seafood     Fish     Tuna

Time 7m

Yield 2

Number Of Ingredients 4



Dorm Room Cheesy Tuna and Noodles image

Steps:

  • Pour water into a microwave safe bowl, and cook in the microwave until very hot, about 2 minutes at high heat. Add ramen noodles, and microwave 2 minutes more to cook.
  • Drain and discard water from noodles, then stir in seasoning packet, tuna, and American cheese. Place back into microwave, and cook until hot, 1 to 2 minutes more. Stir before serving.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 27.8 g, Cholesterol 39.4 mg, Fat 15.5 g, Fiber 1 g, Protein 20.3 g, SaturatedFat 9.9 g, Sodium 1265.9 mg, Sugar 2.2 g

1 cup boiling water
1 (3 ounce) package any flavor ramen noodles
1 (3 ounce) can water-packed tuna, drained
2 slices American cheese

CRUNCHY RAMEN SALAD

For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 16 servings.

Number Of Ingredients 10



Crunchy Ramen Salad image

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.

Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

1 tablespoon plus 1/2 cup olive oil, divided
1/2 cup slivered almonds
1/2 cup sunflower kernels
2 packages (14 ounces each) coleslaw mix
12 green onions, chopped (about 1-1/2 cups)
1 medium sweet red pepper, chopped
1/3 cup cider vinegar
1/4 cup sugar
1/8 teaspoon pepper
2 packages (3 ounces each) chicken ramen noodles

TUNA RAMEN DINNER (GREAT FOR COLLEGE KIDS!)

I came up with this mash-up of ingredients while studying abroad. Ramen and canned tuna were some of the cheapest foods I could get my hands on (especially because they could be mailed!). Everyone I've had try this has enjoyed it, and it definitely hits the spot!

Provided by Spazzer Monkey

Categories     One Dish Meal

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3



Tuna Ramen Dinner (Great for College Kids!) image

Steps:

  • heat a nonstick frying pan to about medium heat, and fry the tuna until hot and slightly crispy. You can use tuna in water, but it sticks less if you use tuna in oil.
  • At the same time, cook the ramen on the stove top and add the veggies to the pot as well.
  • Drain the ramen and veggies and add them to the frying pan with the tuna and continue to cook until the noodles become slightly sticky.
  • Pour the seasoning packet over the whole thing and mix.
  • Enjoy!

Nutrition Facts : Calories 780.9, Fat 27.9, SaturatedFat 9.2, Cholesterol 30.7, Sodium 2388.2, Carbohydrate 69.2, Fiber 6.5, Sugar 1.3, Protein 62.3

1 (6 ounce) can tuna in vegetable oil
1 (3 ounce) packet ramen noodles, any flavor
1/2 cup frozen mixed vegetables

QUICK RAMEN TUNA NOODLE'O

I'm the only one in the house that likes tuna noodle casserole so I used Ramen Noodles & came up with a great tasting,quick dish without a big pot of leftovers. This dish is so good that even my 'food-pickiest' dachshund "Hansel" loves it! Ramen is versatile. Go ahead, EXPERIMENT!

Provided by bayoucritter aka. a

Categories     One Dish Meal

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 7



Quick Ramen Tuna Noodle'o image

Steps:

  • In deep cereal bowl, add water.
  • Break up the noodles before opening.
  • Add seasoning packet & noodles to water.
  • Microwave Hi 4-5 minutes. *Caution! HOT*
  • Add Tuna, Parmesan, Butter, Pepper.
  • Stir well.
  • Enjoy!

Nutrition Facts : Calories 712.6, Fat 31.2, SaturatedFat 15.5, Cholesterol 106.3, Sodium 2590.8, Carbohydrate 54.3, Fiber 2, Sugar 1.2, Protein 51.3

1 (3 ounce) package chicken-flavored ramen noodles or 1 (3 ounce) package creamy chicken-flavored ramen noodles
1 1/2 cups water (uses less than dirs.of 2C.so it won't be soupy)
1 (6 ounce) canned tuna
1 -3 tablespoon parmesan cheese
1 tablespoon butter
parsley flakes (optional)
black pepper (to taste)

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