Raspberry Grape Smoothie Recipes

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RASPBERRY SMOOTHIES

"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5



Raspberry Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

1 cup milk
1 cup fresh or frozen unsweetened raspberries
1 small ripe banana, cut into chunks
1/2 cup apple juice
1/2 cup raspberry yogurt

BANANA RASPBERRY SMOOTHIES

Provided by Ina Garten

Categories     beverage

Time 10m

Yield 4 servings

Number Of Ingredients 7



Banana Raspberry Smoothies image

Steps:

  • Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.

1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice

RASPBERRY AND APPLE SMOOTHIE

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake

Provided by Liberty Mendez

Categories     Breakfast, Drink

Time 5m

Yield Makes 4 (150ml)

Number Of Ingredients 6



Raspberry and apple smoothie image

Steps:

  • Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.

Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

2 apples , cored (we used Granny Smith)
150g frozen raspberries
150ml natural yogurt
2 tbsp porridge oats
½ lemon , juiced
100ml milk

RASPBERRY-GRAPE SMOOTHIE RECIPE

Provided by shygirl

Number Of Ingredients 6



RASPBERRY-GRAPE SMOOTHIE Recipe image

Steps:

  • Blend all ingredients except mint sprigs and chocolate in a blender. Transfer mixture to 2 glasses. Garnish with mint and dark chocolate, if desired and serve immediately.

1 cup of frozen red raspberries
1/2 cup organic grape juice
1 cup of organic seedless red grapes
1/2 cup of low fat vanilla yogurt
2 mint sprigs optional
2 tbsp. dark chocolate shavings, optional

GRAPE SMOOTHIE

Perfect for a fast, easy breakfast. Grapes are high in Vitamin C and potassium, and this is pretty low calorie. From 'Relish' magazine.

Provided by Ashbow

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4



Grape Smoothie image

Steps:

  • Combine grapes, yogurt, milk and sugar in blender.
  • Cover and blend until smooth.

Nutrition Facts : Calories 516.3, Fat 5.8, SaturatedFat 3.5, Cholesterol 24.4, Sodium 309.5, Carbohydrate 97.8, Fiber 2.7, Sugar 90.5, Protein 24.3

2 cups red seedless grapes
1 cup plain nonfat yogurt
1 cup 2% low-fat milk
1 -2 tablespoon sugar

RASPBERRY ORANGE SMOOTHIE

"I enjoy this smoothie with breakfast or as a quick afternoon pick-me-up," says Stephanie Konopka of South Lyon, Michigan. "You can substitute peaches for the raspberries if you wish."

Provided by Taste of Home

Time 5m

Yield 1 serving.

Number Of Ingredients 3



Raspberry Orange Smoothie image

Steps:

  • In the large Personal Blender cup, combine all ingredients. Process according to the manufacturer's directions. Pour into a chilled glass; serve immediately.

Nutrition Facts :

2/3 cup frozen unsweetened raspberries
1/2 cup orange juice
1/3 cup vanilla yogurt

STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Here's what you need: banana, strawberry, rasberries, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 Servings

Number Of Ingredients 4



Strawberry Banana Raspberry Freezer-Prep Smoothie Recipe by Tasty image

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams

1 banana, sliced
1 cup strawberry
1 cup rasberries
2 cups milk

STRAWBERRY RASPBERRY SMOOTHIE

Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!

Provided by SHAWNDRAM

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6



Strawberry Raspberry Smoothie image

Steps:

  • Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g

1 cup hulled fresh strawberries
½ cup frozen raspberries
½ cup lowfat milk
½ cup vanilla yogurt
1 tablespoon honey
1 teaspoon vanilla extract

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