Raw Flax And Sunflower Bread Recipes

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FLAX AND SUNFLOWER SEED BREAD

This is a great bread for seed lovers, one of the tastiest I've tried.

Provided by Erna Walmsley

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 15

Number Of Ingredients 9



Flax and Sunflower Seed Bread image

Steps:

  • Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts : Calories 140.3 calories, Carbohydrate 22.7 g, Cholesterol 4.1 mg, Fat 4.2 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 168.6 mg, Sugar 3.6 g

1 ⅓ cups water
2 tablespoons butter, softened
3 tablespoons honey
1 ½ cups bread flour
1 ⅓ cups whole wheat bread flour
1 teaspoon salt
1 teaspoon active dry yeast
½ cup flax seeds
½ cup sunflower seeds

FLAX AND SUNFLOWER SEED BREAD - ABM

Found on some long-forgotten internet site but I had noted it was submitted by a lady named Erna Walmsley. Thanks, Erna! This is a great bread with lots of seeds. Sometimes I grind half the flax seeds and/or toast the sunflower seeds.

Provided by Lille

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9



Flax and Sunflower Seed Bread - Abm image

Steps:

  • Add all ingredients EXCEPT the sunflower seeds into the bread machine pan in the order recommended by the manufacturer.
  • Select basic white cycle on the bread machine. Press start.
  • Add the sunflower seeds when the add ingredients signal sounds during the knead cycle.

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine, softened
2 tablespoons honey
1 1/2 cups bread flour
1 1/3 cups whole wheat bread flour
1 teaspoon salt
1 teaspoon bread machine yeast
1/2 cup flax seed (half of the flax seed can be ground)
1/2 cup sunflower seeds, unsalted

RAW FLAX AND SUNFLOWER BREAD

Categories     Bread     Side     Wheat/Gluten-Free     Vegan     Raw     Seed

Yield 4

Number Of Ingredients 8



RAW FLAX AND SUNFLOWER BREAD image

Steps:

  • Mix ground and whole flax seeds, salt, garlic, onion and water. Add sunflower and sesame seeds and mix well. Using the back of a spoon, spread the batter evenly on dehydrator sheets. Dry at 105ºF for 4 hours. Flip and score bread into desired shapes and sizes. Dehydrate another hour before serving. You can also dehydrate in an oven if you can set the temperature low enough.

1 cup ground flax seeds
1/3 cup whole flax seeds
½ teaspoon sea salt
1 clove garlic, minced
2 tablespoons yellow onion, chopped
1 1/3 cup filtered water
2/3 cup sunflower seed
¼ cup black sesame seeds

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