Really Good Tuna Salad Wrap Recipes

TUNA SALAD WRAPS

"Usually, I make my tuna salad the night before, so the flavors have more time to blend. Plus, the sandwiches go together quickly for a neat and compact meal." -Ivy Abbadessa, Loxahatchee, Florida

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11

Tuna Salad Wraps image

Steps:

In a small bowl, combine the first six ingredients. In another bowl, combine the tuna, mayonnaise, celery and green onions., Spread 1/4 cup tuna mixture over each tortilla; top with 1/3 cup cucumber mixture. Fold in sides of tortillas and roll up.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 666mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

Ingredients

1 large cucumber, seeded and finely chopped
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
2 teaspoons grated lemon zest
1/4 teaspoon seasoned salt
1/4 cup reduced-fat Italian salad dressing
1 can (12 ounces) light water-packed tuna, drained and flaked
1/4 cup reduced-fat mayonnaise
1/4 cup chopped celery
1/4 cup chopped green onions
6 flour tortillas (8 inches), room temperature

TUNA SALAD WRAPS

Wholesome tuna salad wraps make a great lunch for people on the go.

Provided by SDaisy2

Categories World Cuisine Recipes Latin American Mexican

Time 15m

Yield 6

Number Of Ingredients 11

Tuna Salad Wraps image

Steps:

Combine mayonnaise, lime juice, and jalapeno pepper in a medium bowl; mix well. Stir in tuna.
Spread tuna mixture to within 1/4 inch of the edge of each tortilla. Top with lettuce, cheese, and tomato; press lightly to flatten a bit. Top with avocado, green onion, and cilantro. Roll up each tortilla tightly or fold in half. Serve immediately.

Nutrition Facts : Calories 341.2 calories, Carbohydrate 31.8 g, Cholesterol 23.7 mg, Fat 17.7 g, Fiber 4.2 g, Protein 14.3 g, SaturatedFat 4.6 g, Sodium 453.9 mg, Sugar 1.8 g

Ingredients

½ cup light mayonnaise
2 teaspoons lime juice
1 tablespoon finely chopped, seeded fresh jalapeno pepper, or more to taste
1 (6 ounce) can water-packed, chunk light tuna, drained
6 (7 inch) flour tortillas
2 cups thinly sliced iceberg lettuce
½ cup shredded Mexican blend cheese
1 plum tomato, seeded and diced, or more to taste
1 avocado, diced
1 green onion, diced
2 tablespoons chopped fresh cilantro

IT'S A TUNA SALAD WRAP!

Make and share this It's a Tuna Salad Wrap! recipe from Food.com.

Provided by Sharon123

Categories Lunch/Snacks

Time 12m

Yield 2 serving(s)

Number Of Ingredients 10

It's a Tuna Salad Wrap! image

Steps:

Combine the tuna, celery, dill relish, mayonnaise, onion, lemon juice, dill, salt, and pepper in a bowl. Cover and set in refrigerator for up to 24 hours.
To make the wrap, spoon 1/2 cup filling into each tortilla and roll it up. Enjoy!
Note:.
You may make this to go, but you must keep the filling and the tortilla separate so the tortilla doesn't get soggy over the course of the morning. Store the filling in the fridge, so the mayonnaise doesn't spoil.

Ingredients

1 (6 ounce) can solid white tuna packed in water, drained
1 stalk celery, minced
1 tablespoon dill relish (or 1 small dill pickle, minced)
3 tablespoons light mayonnaise
2 tablespoons red onions, finely chopped
2 teaspoons lemon juice, freshly squeezed
1/2 teaspoon dried dill
1/4 teaspoon salt
1/4 teaspoon black pepper
2 fat free whole wheat tortillas

REALLY GOOD TUNA SALAD WRAP

Make and share this Really Good Tuna Salad Wrap recipe from Food.com.

Provided by Christina Robbe

Categories Lunch/Snacks

Time 5m

Yield 2 Wraps, 2 serving(s)

Number Of Ingredients 6

Really Good Tuna Salad Wrap image

Steps:

Chop pickles to whatever size you would like.
mix tuna,mayo,mustard,and pickles in a bowl.
add a splash of vinegar to bind it all together.
place about a 4-inch long "log" of tuna in the wrap.
Fold wrap like a taco, folding edges under on the sides.

Nutrition Facts : Calories 155.4, Fat 5.4, SaturatedFat 1.1, Cholesterol 38.3, Sodium 1650.1, Carbohydrate 5, Fiber 1.4, Sugar 3.8, Protein 21

Ingredients

1 (6 ounce) can solid white tuna packed in water
5 baby dill pickles
1 tablespoon deli mustard
1 tablespoon light mayonnaise
balsamic vinegar (splash)
fat free low-carb tortilla (i use spinach)

INDIGO'S RIDICULOUSLY GOOD TUNA (SALAD!)

My obsession with tuna really started at Tealuxe, the nummiest teahouse in Boston! This is my own special recipe; I really think the flavors are strong and the texture is satisfying. *Please note, the amount of mayo could be much more or less to taste, I really just throw in as much creaminess as I feel for at the time... You can eat it alone, in a pita, or like a tuna melt, it is too good!

Provided by Indigo

Categories Lunch/Snacks

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 9

Indigo's Ridiculously Good Tuna (Salad!) image

Steps:

Mix all ingredients.
Chill about 20 minutes. Or, if, like me, you can't wait for tuna delicousness, dig right in!

Nutrition Facts : Calories 150.4, Fat 6.4, SaturatedFat 1.3, Cholesterol 28.1, Sodium 320.1, Carbohydrate 6.6, Fiber 0.7, Sugar 1.5, Protein 16.2

Ingredients

1 (12 ounce) can tuna, drained
1/2 cup onion, finely chopped (white, yellow, vidalia, your choice, (to taste)
3 -4 tablespoons mayonnaise, to taste
2 tablespoons dill pickle relish, to taste
1 tablespoon horseradish sauce (I use HOT!)
1 teaspoon cayenne, to taste
1 teaspoon ground black pepper, to taste
1/3 teaspoon salt, to taste
3 -4 teaspoons dill (optional)

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