Recipe This Air Fryer Garlic Rosemary Lamb Chops
AIR-FRYER GARLIC AND WINE LAMB CHOPS
This recipe is special to me because the flavor reminds me of my mother's lamb roast that cooks all day. It's a special meal that doesn't take much time or effort, so you can have it all year. - Dorice Winston, Concord, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl or shallow dish, combine the first 10 ingredients. Add lamb; turn to coat. Refrigerate 6 hours or overnight. , Drain lamb, discarding marinade. Preheat air fryer to 390°. In batches, arrange chops in greased air fryer. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-5 minutes on each side. Let stand 5 minutes before serving.
Nutrition Facts : Calories 228 calories, Fat 13g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 272mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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