Red Balsamic Hummus Recipes

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RED PEPPER HUMMUS SALAD DRESSING

I was at a loss for a healthy, tasty salad dressing, so I came up with this recipe. There's a lot of room to play around with this one.

Provided by reneeBcookin

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 40m

Yield 4

Number Of Ingredients 5



Red Pepper Hummus Salad Dressing image

Steps:

  • Whisk hummus, milk, ranch dressing mix, parsley flakes, and salt together in a bowl.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 121 calories, Carbohydrate 12.1 g, Cholesterol 1.6 mg, Fat 5.8 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 1.1 g, Sodium 772.4 mg, Sugar 0.1 g

1 cup prepared red pepper-flavored hummus
⅔ cup low-fat milk
2 tablespoons dry ranch dressing mix
2 tablespoons parsley flakes
½ teaspoon salt

BALSAMIC HUMMUS

Just a hint of balsamic vinegar adds a lovely dimension to this no-oil added hummus. Serving size is approx 2 tbsp. Update: If you decide to freeze this (as I just did), you'll need to blend it with a small amount of water once it is thawed - otherwise it will be too dry!)

Provided by cjbamboo

Categories     Spreads

Time 5m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 9



Balsamic Hummus image

Steps:

  • Combine all ingredients in food processor.
  • Blend/process until smooth.

Nutrition Facts : Calories 59.3, Fat 2.2, SaturatedFat 0.3, Sodium 342.3, Carbohydrate 8.2, Fiber 1.8, Protein 2.3

1 1/2 cups chickpeas, canned
3 tablespoons tahini
3 teaspoons garlic, chopped
2 teaspoons balsamic vinegar
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 teaspoon paprika
1/2 teaspoon oregano, dried
1 teaspoon salt

RED PEPPER HUMMUS

Provided by Heidi Dalzell

Categories     Condiment/Spread     Food Processor     No-Cook     Picnic     Vegetarian     Quick & Easy     Low Cal     Wheat/Gluten-Free     Chickpea     Bell Pepper     Healthy     Vegan     Sesame     Bon Appétit     Pennsylvania

Yield Makes about 2 cups

Number Of Ingredients 5



Red Pepper Hummus image

Steps:

  • With processor running, drop garlic through feed tube and mince. Scrape down sides of work bowl. Add chick-peas, tahini and lemon juice; process until mixture is smooth. Add roasted peppers; process until peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.)

2 large garlic cloves, chopped
1 15-ounce can garbanzo beans (chick-peas), drained
1/3 cup tahini (sesame seed paste)
1/3 cup fresh lemon juice
1/2 cup chopped drained roasted red peppers from jar

RED BALSAMIC HUMMUS

Make and share this Red Balsamic Hummus recipe from Food.com.

Provided by Erindipity

Categories     Beans

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9



Red Balsamic Hummus image

Steps:

  • Blend ingredients in a food processor until well combined.

Nutrition Facts : Calories 459.2, Fat 11.5, SaturatedFat 2, Cholesterol 2.9, Sodium 445.2, Carbohydrate 65.8, Fiber 21.2, Sugar 1, Protein 26.1

15 ounces red kidney beans, drained and rinsed
1 garlic clove
2 tablespoons balsamic vinegar
1/4 teaspoon salt (or to taste)
1/4 teaspoon smoked paprika
1/8 teaspoon cumin
1/8 teaspoon black pepper
1 tablespoon olive oil
1 tablespoon grated parmesan cheese

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