Red Lentil And Hazelnut Balls Recipes

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LENTIL "MEATBALLS" RECIPE BY TASTY

Here's what you need: olive oil, garlic, shallot, green lentil, egg, tomato paste, fresh italian parsley, grated parmesan cheese, whole wheat breadcrumbs, italian seasoning, salt, pepper

Provided by Kahnita Wilkerson

Categories     Dinner

Time 30m

Yield 12 servings

Number Of Ingredients 12



Lentil

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden brown then remove from heat.
  • To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until just combined.
  • Transfer the mixture to a medium-sized bowl.
  • Use a cookie dough scoop to scoop out balls of mixture then carefully form into balls.
  • Arrange on a parchment paper-lined baking sheet.
  • Bake for 10-15 minutes.
  • Remove meatballs from oven and allow to cool for 5-10 minutes.
  • Serve with spaghetti.
  • Enjoy!

Nutrition Facts : Calories 97 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 5 grams, Sugar 0 grams

2 tablespoons olive oil, plus 1 tsp, divided
3 cloves garlic, minced
1 shallot, minced
1 ½ cups green lentil, cooked
1 egg
1 tablespoon tomato paste
¼ cup fresh italian parsley, chopped
⅓ cup grated parmesan cheese
1 tablespoon whole wheat breadcrumbs
1 ½ tablespoons italian seasoning
salt, to taste
pepper, to taste

RED LENTIL AND HAZELNUT BALLS

Make and share this Red Lentil and Hazelnut Balls recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 25m

Yield 1 batch

Number Of Ingredients 7



Red Lentil and Hazelnut Balls image

Steps:

  • Boil the lentils in salted water to desired mushyness.
  • Blend with the rest of the ingredients in a food processor or by hand in a bowl.
  • Form balls or patties, roll them in some extra ground hazelnuts, and fry or deep-fry them in oil until they're golden brown.

Nutrition Facts : Calories 470.1, Fat 14.5, SaturatedFat 2.3, Cholesterol 211.5, Sodium 80.7, Carbohydrate 56.8, Fiber 26.8, Sugar 5, Protein 29.8

100 ml dried red lentils
1 egg
3 -4 tablespoons ground hazelnuts, plus extra for rolling the balls in later
2 -3 tablespoons chopped parsley
1/2 an onion, chopped (about 50ml)
salt, pepper, garlic to taste
neutral oil (for frying)

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