Reduced Fat Moist Sweet Cornbread Recipes

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MOIST & SWEET CORNBREAD

We prefer good old Southern cornbread with our beans but sometimes want it sweeter. Here's a sweet version to hold up the butter. -Stacey Feather, Jay, Oklahoma

Provided by Taste of Home

Time 35m

Yield 15 servings.

Number Of Ingredients 8



Moist & Sweet Cornbread image

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first 5 ingredients. Cut in shortening until mixture resembles coarse crumbs. In another bowl, whisk eggs and milk; stir into crumb mixture just until moistened., Pour into a greased 13x9-in. baking pan. Bake 25-30 minutes or until a toothpick inserted in center comes out clean. Serve warm.

Nutrition Facts : Calories 308 calories, Fat 12g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 393mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 1g fiber), Protein 5g protein.

2-1/2 cups all-purpose flour
1-1/2 cups cornmeal
1 cup sugar
4 teaspoons baking powder
1-1/2 teaspoons salt
3/4 cup shortening
2 large eggs, room temperature
2-1/2 cups whole milk

LOW-FAT CORNBREAD

"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.

Provided by Taste of Home

Time 30m

Yield 12 servings.

Number Of Ingredients 8



Low-Fat Cornbread image

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.

1 cup all-purpose flour
1 cup cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1 cup fat-free milk
1/4 cup unsweetened applesauce

EASY ALMOST FAT FREE CORNBREAD

I wanted cornbread for dinner and was having a hard time finding a good low fat recipe. Many included corn kernels and my family won't eat that in cornbread! I came across this one in a Weight Watchers cookbook, though this recipe was listed in order for you to make it to use in cornbread stuffing. Therefore I was worried that it would not be good to eat on its own. But it was tasty! And it does not have the funny consistency that some fat free baked goods do. It makes 12 servings and each serving is only 2 WW points!

Provided by ladypit

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6



Easy Almost Fat Free Cornbread image

Steps:

  • Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
  • In a bowl mix the cornmeal, flour, baking powder, and salt.
  • Add the milk and the egg whites, stirring just until combined.
  • Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.

1 cup cornmeal
1 cup flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/4 cups skim milk
2 large egg whites, lightly beaten

REDUCED FAT MOIST SWEET CORNBREAD

I adapted this from a recipe by "billy" dated 9/22/03 somewhere on the web. He called it "El Torito Corn Bread with Masa Harina" and the last instruction read: "Serve warm on a cool morning by the beach in Guadalajara with a dark-eyed cutie named Esmerelda after a night of drinking charro negros and shots of Cuervo. Mmmmmm!". Wow! That doesn't really suit my mid-30s-married-with-child lifestyle, so I served it this Sunday morning in the suburbs with a brown- (DH) and red-haired cutie (DS) after an early night of popcorn and movie rentals. It's fabulous, moist, and sweet (definitely not a Southern corn bread!), and not too bad on the nutrition end of things. One serving contains 168 calories, 4.2 g protein (10% of calories), 7.0 g fat (36%, 2.8 g saturated), and 23.5 g carbohydrates (54%). Prep and cooking times are wild guesses.

Provided by Heather U.

Categories     Quick Breads

Time 1h10m

Yield 9 serving(s)

Number Of Ingredients 15



Reduced Fat Moist Sweet Cornbread image

Steps:

  • Preheat oven to 350 degrees Fahrenheit; grease an 8" square baking pan.
  • In food processor bowl fitted with steel blade, beat butter, Neufchatel cheese, and lecithin until fluffy.
  • Add the egg whites and beat for about 30 seconds.
  • Add barley malt syrup (or honey), splenda, 1/2 cup of the corn kernels, the milk, and the cornstarch; puree these together.
  • In medium bowl, combine the remaining dry ingredients (masa harina, corn meal, gluten, baking powder, and salt) with a whisk, making sure that everything's incorporated well.
  • Pour the wet ingredients into the dry ingredients, and add the remaining 1/2 cup corn kernels; fold gently to combine; don't go too rough on the batter because you don't want the gluten to develop or the bread will be tough.
  • Transfer the mixture to your greased pan, and bake until it reaches an internal temperature of 185 degrees F; I used a probe thermometer so I don't know exactly how long it took; probably about 40 minutes; look for a golden color, and a firm center.
  • If you can manage to do so, let stand 15 mins before cutting.
  • Additional Chef Notes: The cornstarch and liquid lecithin help bind the ingredients and retain moisture, two roles normally played by fat, some of which has been eliminated in this recipe;"Masa harina" is the corn flour that is used to make delicious authentic corn tortillas-- the flavor is entirely different from wheat-based (for example, all-purpose) flours; This recipe calls for gluten since neither corn flour nor corn meal have gluten in them naturally, the protein in wheat that helps impart structure, and lets your bread rise better; My guess is that if you omit the cornstarch, liquid lecithin, masa harina, and gluten, your bread won't be as moist or flavorful.

Nutrition Facts : Calories 324.4, Fat 29.9, SaturatedFat 6.6, Cholesterol 8.5, Sodium 452.5, Carbohydrate 18.9, Fiber 1.1, Sugar 0.8, Protein 4.7

5 tablespoons light butter (Land O Lakes)
3 tablespoons neufchatel cheese
1 tablespoon liquid lecithin
1/2 cup egg white
1 tablespoon barley malt syrup or 1 tablespoon honey
1/2 cup Splenda sugar substitute
1 tablespoon cornstarch
1 cup sweet corn, divided
1 cup masa harina (corn flour)
6 tablespoons cornmeal
1 teaspoon vital wheat gluten
1 tablespoon baking powder
1 teaspoon salt
1/2 cup unsweetened soymilk or 1/2 cup cow milk, plus
2 tablespoons unsweetened soymilk or 2 tablespoons cow milk

EXCELLENT AND HEALTHY CORNBREAD

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7



Excellent and Healthy Cornbread image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

THE BEST MOIST SWEET CORNBREAD

This is more like a cake it's so moist and light, you may want to add in some green chilies or shredded cheddar cheese --- for a less sweeter taste reduce sugar to 1/2 cup --- this is very good!

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 45m

Yield 16 serving(s)

Number Of Ingredients 11



The Best Moist Sweet Cornbread image

Steps:

  • Set oven to 350 degrees F.
  • Set oven rack to second-lowest position.
  • Butter an 8 x 8-inch square baking dish.
  • In a large bowl mix together flour with sugar, cornmeal, baking powder and salt.
  • In another bowl whisk together half and half cream or milk, eggs, oil and melted butter; add to the flour mixture and stir with a wooden spoon until just combined.
  • Mix in canned corn niblets.
  • Transfer to baking dish.
  • Bake for 35 minutes or until the the cake tests done.

Nutrition Facts : Calories 207.9, Fat 10.6, SaturatedFat 4, Cholesterol 37.9, Sodium 184.9, Carbohydrate 26, Fiber 1, Sugar 9.5, Protein 3.4

1 1/2 cups all-purpose flour
3/4 cup sugar
1/2 cup yellow cornmeal
1 tablespoon baking powder
1/2 teaspoon salt
1 pinch cayenne pepper (optional add in for heat)
1 1/4 cups half-and-half cream or 1 1/4 cups milk
2 large eggs, slightly beaten
1/3 cup oil (use vegetable or olive oil)
4 tablespoons melted butter
1 (10 ounce) can corn kernels, well drained

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