Reduced Fat Waffles Recipes
THE BEST LOW FAT HEALTHY WAFFLES RECIPE - (3.9/5)
Provided by barbsjustagirl
Number Of Ingredients 8
Steps:
- Sift dry ingredients in one bowl. Separate one of the eggs. Add the yolk and the rest of the wet ingredients together and whisk. Beat the egg white in a clean bowl until peaks form. Add the wet into the dry, mixing until just combined. Fold in the egg white. Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yields 16 small square waffles for me (using just under 1/3 cup of batter per waffle). These freeze well.
THE BEST HEALTHY WAFFLES (LOW FAT)
These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.
Provided by I Cant Believe Its
Categories Breakfast
Time 30m
Yield 16 small waffles, 8 serving(s)
Number Of Ingredients 8
Steps:
- Sift dry ingrediants in one bowl.
- separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
- beat the egg white in a clean bowl until peaks form.
- Add the wet into the dry, mixing until just combined. fold in the egg white.
- Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
- These freeze well.
Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4
REDUCED FAT WAFFLES
Make and share this Reduced Fat Waffles recipe from Food.com.
Provided by janem123
Categories Breakfast
Time 8m
Yield 12 waffles
Number Of Ingredients 4
Steps:
- Combine all ingredients.
- Pour onto hot nonstick waffle iron or greased regular waffle iron. Close lid.
- Cook about 5 minutes or until steaming stops.
Nutrition Facts : Calories 36.2, Fat 2.6, SaturatedFat 0.2, Cholesterol 0.6, Sodium 25.4, Carbohydrate 1.6, Protein 1.7
More about "reduced fat waffles recipes"
MULTI-GRAIN WAFFLES RECIPE | EATINGWELL
Web Jun 3, 2016 Directions Step 1 Mix buttermilk and oats in a medium bowl; let stand for 15 minutes. Step 2 Whisk …
From eatingwell.com
5/5 (15)Calories 195 per servingTotal Time 45 mins
From eatingwell.com
5/5 (15)Calories 195 per servingTotal Time 45 mins
- Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
- Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
- Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
34 EASY, HEALTHY WAFFLE RECIPES — EAT THIS NOT THAT
From eatthis.com
Author Cassandra TalmadgePublished Mar 24, 2021Estimated Reading Time 7 mins
- Protein Waffles. Why add protein powder to a smoothie when you can add it to a waffle batter? These protein-packed waffles are the perfect way to start your day.
- Savory Waffles with Ham and Egg. If you haven't used waffles as a delivery vehicle for ham and eggs, why not? You'll be a convert after trying this recipe.
- Savory Parsnip Waffles. This Whole30-friendly recipe is perfect for anyone who prefers savory flavors to sweet ones. Plus, you'll add an unexpected veggie to your meal.
- Keto Waffles. We'll let you in on a secret: These waffles are made of cheese. Yes, cheese! You won't want to slather them with syrup, but you'll love the crispy goodness.
- Spicy Waffled Cauliflower Hash Browns. OK, so these aren't technically waffles. But they're made in a waffle iron, and they're the perfect addition to your breakfast spread.
- Fluffy Whole-Wheat Waffles. These fluffy, whole-wheat waffles are the perfect way to start your morning. Made using whole wheat flour, pure vanilla extract, and cinnamon, these waffles achieve the perfect texture by including baking soda.
- Banana Nut Waffles. You may be familiar with banana nut bread and banana nut cereal, but have you ever tried the waffle version of this tasty combination?
- Vegan Pizza Waffles. Step aside, pizza bagels—we have another exciting recipe in town. Made using pizza batter infused with flavorful herbs, these mouthwatering waffles are stuffed with refreshing ingredients including vegan mozzarella, chopped peppers, sliced mushrooms, and tangy tomato sauce.
- 3-Ingredient Banana Blueberry Waffles. This banana blueberry waffle recipe is not only delicious but is also made using just a few ingredients. All you need is three easy-to-find items: bananas, eggs, and blueberries.
- Strawberry Banana Quinoa Waffles. These tasty, gluten-free waffles are prepared using an unexpected kitchen tool: a blender. The secret to this simple recipe is to blend together gluten-free oats, milk, banana, and eggs and then fold in the quinoa and chopped strawberries.
90 CALORIE WAFFLE RECIPE {WITH 9 GRAMS …
Web Jul 11, 2020 Mini Waffle Maker Ingredients 1/3 cup dry oats (or 30 grams) 3 tablespoons egg whites 1/3 cup nonfat Greek Yogurt 1/8 tsp ground cinnamon 1/8 tsp baking powder …
From healthbeet.org
From healthbeet.org
10 BEST LOW CALORIE LOW FAT WAFFLES RECIPES …
Web Jan 7, 2023 salt, olive oil cooking spray, fat free ricotta, part skim mozzarella and 8 more Belgium Waffles Madeleine Cocina egg yolks, sugar, milk, white flour, butter, egg …
From yummly.com
From yummly.com
THE BEST KETO WAFFLE RECIPE EVER (TASTES …
Web Dec 19, 2021 1. Preheat waffle iron. Mix all dry ingredients together: almond flour, coconut flour, psyllium husk powder, erythritol, baking powder, and salt. Set aside. 2. In a …
From hip2keto.com
From hip2keto.com
EATINGWELL WAFFLES RECIPE | EATINGWELL
Web Preheat a waffle iron. Brush the surface lightly with oil. Fill the waffle iron two-thirds full of batter. Cook until the waffles are crisp and golden, 5 to 6 minutes. Repeat with the …
From eatingwell.com
From eatingwell.com
FLUFFY YOGURT WAFFLES RECIPE - SKINNYTASTE
Web Mar 18, 2019 1/3 cup fat free plain Greek yogurt Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until …
From skinnytaste.com
From skinnytaste.com
THE BEST LOW FAT WAFFLES - DOWNTON ABBEY COOKS
Web Nov 18, 2019 Servings 4 medium-sized waffles Ingredients 1x 2x 3x 2 large eggs separated 1 large egg white 1 cup unbleached flour 1 tsp. baking powder 1/2 cup milk 1 …
From downtonabbeycooks.com
4/5 (12)Category BreakfastCuisine EdwardianTotal Time 20 mins
From downtonabbeycooks.com
4/5 (12)Category BreakfastCuisine EdwardianTotal Time 20 mins
EASY VANILLA LOW CARB PROTEIN WAFFLES RECIPE | WHOLESOME YUM
Web Aug 6, 2021 In a blender, blend the peanut butter, melted coconut oil, eggs, and vanilla, until smooth. Add the protein powder, Besti, baking powder, and sea salt. Blend again, …
From wholesomeyum.com
From wholesomeyum.com
THE ULTIMATE HEALTHY BUTTERMILK WAFFLES (BAKED OR WAFFLE IRON)
Web May 22, 2018 We already covered that buttermilk is acidic, which reacts with the baking soda (a base) to improve the texture and also help the waffles rise. However, it’s also …
From amyshealthybaking.com
From amyshealthybaking.com
HEALTHY WAFFLE RECIPE {WHOLE WHEAT} - IFOODREAL.COM
Web Jan 15, 2022 How to Make Healthy Waffles Batter: In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder, and salt; whisk until well …
From ifoodreal.com
From ifoodreal.com
10 BEST LOW CALORIE LOW FAT WAFFLES RECIPES | YUMMLY
Web Jan 18, 2023 Low Calorie Low Fat Waffles Recipes 499,842 Recipes. Last updated Jan 18, 2023. This search takes into account your taste preferences. 499,842 suggested …
From yummly.co.uk
From yummly.co.uk
LOW FAT WAFFLES RECIPE | SPARKRECIPES
Web Mix all dry ingredients - mix all wet ingredients then pour all wet ingredients in with dry. Mix until all is well incorporated with wisk. Laddle into waffle iron that has been sprayed with …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW-FAT WHOLE WHEAT VEGAN WAFFLES RECIPE - THE SPRUCE EATS
Web Oct 4, 2021 These vegan waffles are low-fat (almost fat-free, in fact!) and are made with whole wheat flour. Well, half whole-wheat flour at least! They use applesauce instead of …
From thespruceeats.com
From thespruceeats.com
10 BEST BELGIAN WAFFLE LOW FAT RECIPES | YUMMLY
Web Dec 20, 2022 waffles, sea salt, egg, coconut oil, paprika, maple syrup, honey and 10 more Buffalo Chicken and Waffle Bites Real Mom Kitchen waffles, plain greek yogurt, salt, …
From yummly.com
From yummly.com
LOW FAT WAFFLES RECIPE | VITAMIX
Web Up to 10% cash back Place eggs, milk, and sugar into the Vitamix container and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. …
From
From
15 LOW CALORIE WAFFLE RECIPE - SELECTED RECIPES
Web Heat waffle iron (low temp is if has a temperature control on it) Add the oats to a blender and blitz till fine. Mix in the baking powder. Add the yoghurt, egg, sukrin: 1 and almond …
From selectedrecipe.com
From selectedrecipe.com
#15-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #pancakes-and-waffles #breakfast #easy #beginner-cook #3-steps-or-less
You'll also love