ROASTED BUTTERNUT SQUASH & RICE SALAD
We have end-of-season picnics for my son's flag football team. This makes enough to serve plenty of hungry boys and their families. - Dolores Deifel, Mundelein, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- Preheat oven to 425°. In a large bowl, combine brown sugar, balsamic vinegar, oil and salt. Add squash; toss to coat. Transfer to a greased, foil-lined 15x10x1-in. baking pan. Bake 25-30 minutes or until tender, stirring occasionally. Cool completely., Meanwhile, cook rice according to package directions. Remove from heat; cool completely., In a large bowl, combine red peppers, pine nuts, green onions, dill, parsley, squash and rice. In a small bowl, whisk dressing ingredients. Pour over salad; toss to coat. Serve at room temperature. Cover and refrigerate leftovers.
Nutrition Facts : Calories 369 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 169mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 5g fiber), Protein 5g protein.
RICE WITH ROASTED BUTTERNUT SQUASH, ONIONS AND SAGE
Provided by Molly O'Neill
Categories weekday, side dish
Time 1h15m
Yield Six servings
Number Of Ingredients 12
Steps:
- Follow the directions for Mexican rice, adding the sage with the chicken broth and salt in Step 3.
- Meanwhile, preheat the oven to 350 degrees. Place onions in a shallow baking dish. Toss with olive oil. Bake for 10 minutes. Stir in the squash cubes. Bake until squash is tender, about 30 minutes. Season with salt and pepper.
- When rice is done, stir in the squash and onion mixture. Serve hot.
Nutrition Facts : @context http, Calories 350, UnsaturatedFat 10 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 637 milligrams, Sugar 5 grams, TransFat 0 grams
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