Rich Red Raspberry Smoothie Recipes
RASPBERRY OATMEAL SMOOTHIES
Grab-n-go just got a lot smoother. This hearty blend of raspberries, fresh banana, coconut milk and old-fashioned oats is the breakfast smoothie you'll want to take with you.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In blender, place ingredients.
- Cover; blend on high speed until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 27 g, TransFat 0 g
RED RASPBERRY SMOOTHIE
Frozen raspberries lend rosy color to this creamy blender drink made with low-fat cottage cheese, milk and ice cubes. Great for breakfast or a snack.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 3 (1-cup) servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend until smooth.
Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g
RICH RED RASPBERRY SMOOTHIE
This is a great way to use of raspberries when they are in season. Keep some frozen on hand for this rich creamy smoothie.
Provided by Shirl J 831
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place raspberries and milk in blender.
- Cover and process 10-15 seconds.
- To remove seeds strain through a sieve into small bowl and return to blender.
- Add frozen yogurt and vanilla to blender; process 10-15 seconds till smooth.
- Garnish with whole raspberries.
Nutrition Facts : Calories 370.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 18.5, Sodium 124.2, Carbohydrate 66.8, Fiber 7.3, Sugar 53.7, Protein 8.1
BEET-RED RASPBERRY SMOOTHIE
This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 3
Number Of Ingredients 7
Steps:
- Place all ingredients in Oster® Versa® Performance Blender in order listed.
- Select programmed SMOOTHIE setting.
- Serve immediately.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
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