EASY VEGAN POTATO VEGETABLE SOUP
This is a very easy, thick vegetable soup with potatoes, carrot, and sweet potatoes. If you like, you can add some soy cream. If you like your soup thinner, add more vegetable broth.
Provided by vewohl
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add potatoes, carrots, sweet potato, and vegetable broth and bring to a boil. Cover, reduce heat, and simmer until potatoes are soft, about 20 minutes.
- Puree vegetables with an immersion blender until smooth. Season with salt, pepper, and nutmeg.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 38.3 g, Fat 7.3 g, Fiber 6.2 g, Protein 4.3 g, SaturatedFat 1.1 g, Sodium 298.7 mg, Sugar 8.2 g
VEGAN BAKED POTATO SOUP
Knobby, starchy russet potatoes are the humble heroes of comfort foods that run the gamut from homey to luxurious, especially when partnered with dairy. This soup is one of the homier ones: lots of potato, plus some cashew milk and vegan sour cream make for a creamy, chunky, loaded-potato kind of soup. Despite the name, we boil the potatoes in vegetable broth and cashew milk instead of baking, which speeds things up and increases the potato flavor. Be sure to pull out a good amount of cooked potato before pureeing the soup or it will edge toward mashed potatoes. As for the potato peel topping (a vegan alternative to bacon bits), the less potato flesh you remove with the peel the crispier your fried bits will be.
Provided by Food Network Kitchen
Time 40m
Yield About 2 quarts; 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat a medium-size heavy pot or Dutch oven over medium heat. Add 2 tablespoons of the olive oil, the scallion whites and all but about 1/4 cup of the scallion greens and cook, stirring occasionally, until tender, about 5 minutes. Stir in the garlic and cook, stirring, until tender and aromatic, about 1 minute. Add the broth, cashew milk, potatoes, 1 1/2 teaspoons salt and a generous amount of pepper. Bring to a boil, then cover, reduce the heat and simmer until the potatoes are tender and crumble when pierced with a fork, about 10 minutes. The cashew milk will look curdled when it first comes to a boil and for a few minutes after it simmers, but it will smooth out when the soup is pureed.
- While the potatoes cook, dry the reserved potato peelings well. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Add the potato peels flesh-side down in a single layer and fry, turning once or twice, until crispy and golden brown, about 4 minutes total. Transfer to paper towels using a slotted spoon, then immediately season with salt and a generous dusting of smoked paprika and transfer to a plate or rack-the longer they stay on towels, the quicker they de-crisp.
- When the potatoes are done, turn off the heat and use a slotted spoon to scoop one-third to one-half of the chunks into a bowl. Puree the remaining mixture in the pot with an immersion blender until smooth. Alternatively, allow the mixture to cool slightly and then puree in batches in a regular blender. (See Cook's Note.) Stir in the nutritional yeast and vegan sour cream until smooth.
- Return the potato chunks to the soup, crumbling them a bit as you drop them into the pot. Heat over low heat until hot; it doesn't have to come to a boil. Taste and adjust the seasoning with more salt and pepper as needed.
- Divide the soup among shallow bowls and top each with some vegan cheddar, a dollop of sour cream and some reserved scallion greens. Crumble the potato peels over the tops.
EASY VEGAN POTATO SOUP
A very filling and healthy vegan potato soup!
Provided by Charley
Categories Potato Soup
Time 3h35m
Yield 10
Number Of Ingredients 13
Steps:
- Combine 8 cups water, cashew milk, brown rice, red potatoes, cabbage, carrots, onion, vegan butter, olive oil, garlic powder, salt, pepper, and onion powder in a very large pot over medium heat; bring to a boil. Boil for 5 minutes, then reduce heat to low, cover, and simmer for 3 hours. Stir occasionally while simmering and add any extra seasonings as desired.
Nutrition Facts : Calories 367.4 calories, Carbohydrate 58.1 g, Fat 13.3 g, Fiber 8.3 g, Protein 6.9 g, SaturatedFat 1 g, Sodium 769.3 mg, Sugar 7.8 g
CREAMY VEGAN POTATO SOUP
I can't take credit for this recipe. I've done a few minor modifications, but it's a seriously simple and delicious concoction by Lyndsay at Vegan Yumminess.
Provided by Sunrabbit
Categories Potato
Time 23m
Yield 104 ounces, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, saute your onion and garlic in the coconut oil for a few minutes, just until onions are softened.
- Add potatoes to the pot along with the 7 1/2 cups water. Allow to simmer for 10-12 minutes, or until potatoes are fork tender. Once potatoes are tender, or close enough, add corn kernels and (if using frozen) cook for another few minutes until thawed.
- Heat 1 1/2 cups water with vegan bouillon cubes for 1-2 minutes in the microwave (or in a small saucepan on the stove top if you prefer).
- In a high speed blender, process 3-4 cups of the soup (make sure to get plenty of potatoes, corn, and onion), water/bouillon mixture, cashews, and nutritional yeast until smooth (if you have a Blendtec, use the Soup button). Pour blended mixture back into the pot and stir until well incorporated.
- Serve hot with crusty garlic bread!
More about "vegan potato soup recipes"
VEGAN POTATO SOUP - A VIRTUAL VEGAN
From avirtualvegan.com
5/5 (218)Calories 107 per servingCategory Entree, Soup
- To a large saucepan, add the vegan butter/oil and warm over a medium heat before adding the onions, celery and carrots. Cook, stirring constantly, until the onions are just starting to get a little colour, then add the garlic and cook for another 2 minutes.
- Add the salt and pepper, then the flour to the pan and stir it all around for about a minute to cook the raw flour taste out, then slowly add the soy milk, stirring as you go to work out any lumps. Then add the vegetable broth (reserving about ½ a cup / 120 mls) , chopped potatoes, nutmeg and the bay leaf.
- Stir really well then let it simmer for about 30 minutes, or until the potatoes are soft and just starting to break down. Add all of, or some of, the reserved ½ a cup / 120 mls of broth if you prefer a thinner consistency. Taste and adjust seasoning if necessary.
VEGAN POTATO SOUP - VEGAN HEAVEN
From veganheaven.org
4.9/5 (9)Total Time 30 minsCategory Main Dish, SoupCalories 232 per serving
- Peel the potatoes and cut them into medium-sized cubes. Slice the white and light green parts of the leek and rinse them well. Set both aside.
- Finely chop the onion. Then heat some oil in a large pot and sauté the onion for about 3 minutes. Add the garlic and cook it for another minute.
- Add the potatoes and the leek and cook for 5 minutes. Then add the vegetable broth and the bay leaf. Simmer for 15 minutes or until the vegetables are very soft.
- Fish out the bay leaf and discard. Reserve some of the cooked potatoes and leek for later if you want your soup to be a bit chunky. Purée the soup with a hand-held immersion blender until smooth. Alternatively you could also use a standard blender to purée the soup (see instructions in the recipe notes).
VEGAN POTATO SOUP | TASTE OF HOME
From tasteofhome.com
Author Jenna UrbenEstimated Reading Time 3 mins
VEGAN POTATO SOUP RECIPES - THE VEGAN 8
From thevegan8.com
Reviews 24Estimated Reading Time 2 mins
CLASSIC VEGAN POTATO SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
VEGAN POTATO SOUP - VEGAN RICHA
From veganricha.com
PERFECT VEGAN POTATO SOUP - KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
THE BEST VEGAN POTATO LEEK SOUP - LOVING IT VEGAN
From lovingitvegan.com
CREAMY VEGAN POTATO SOUP - LOVING IT VEGAN
From lovingitvegan.com
BROCCOLI POTATO SOUP - COURTNEY'S SWEETS
From courtneyssweets.com
10 BEST VEGAN POTATO SOUP CROCK POT RECIPES | YUMMLY
From
VEGAN POTATO SOUP : R/VEGANRECIPES - REDDIT.COM
From reddit.com
EASY VEGAN POTATO SOUP - VEGAN COCOTTE
From vegancocotte.com
POBLANO POTATO SOUP WITH SOYRIZO RICE - THIS SAVORY VEGAN
From thissavoryvegan.com
SALT AND VINEGAR POTATO SOUP RECIPE (VEGAN, BUDGET) | KITCHN
From thekitchn.com
BAKED POTATO SOUP W/ MUSHROOM BACON (VEGAN, GLUTEN FREE)
From veggiekinsblog.com
GERMAN POTATO SOUP (KARTOFFELSUPPE) | VEGAN RECIPE - ELAVEGAN
From elavegan.com
VEGAN POTATO SOUP - A CREAMY HEALTHY BLENDER SOUP RECIPE!
From plantpowercouple.com
VEGAN CREAMY POTATO SOUP WITH BEANS AND SPINACH
From avocadoskillet.com
VEGAN BAKED POTATO SOUP RECIPE - COOK.ME RECIPES
From cook.me
CLASSIC POTATO LEEK SOUP – A COUPLE COOKS
From acouplecooks.com
FIVE TOP VEGAN SOUP RECIPES FOR WINTER | CHEF V
From
9 EASY VEGAN POTATO SOUP RECIPES - CLEAN GREEN SIMPLE
From cleangreensimple.com
VEGAN POTATO SOUP - VEGETARIAN MAMMA
From vegetarianmamma.com
You'll also love