Roasted Beet Carrot And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEET AND CARROT SALAD

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10



Roasted Beet and Carrot Salad image

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

ROASTED BEET, CARROT AND SPINACH SALAD

Toss up a beautiful Roasted Beet, Carrot and Spinach Salad using this recipe from My Food and Family. This easy-to-make salad is crisp and refreshing.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 1h

Yield 4 servings

Number Of Ingredients 6



Roasted Beet, Carrot and Spinach Salad image

Steps:

  • Heat oven to 450ºF.
  • Toss beets with 2 Tbsp. dressing; place on foil-lined rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. Toss carrots with 2 Tbsp. dressing; add to baking sheet with beets. Bake 20 to 25 min. or until vegetables are tender.
  • Arrange spinach and peppers on serving platter. Top with roasted vegetables; drizzle with remaining dressing. Sprinkle with cheese.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

4 small red beets, trimmed, quartered
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 carrots, peeled, cut crosswise in half
1 pkg. (5 oz.) baby spinach leaves
1 red pepper, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

BEET AND CARROT SALAD

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13



Beet and Carrot Salad image

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

ROASTED BEETS & CARROT SPINACH SALAD

The jewel colors of roasted beets and carrots on a bed of baby spinach leaves make this bistro-style salad as beautiful as it is delicious.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 8 servings, 1 cup each

Number Of Ingredients 8



Roasted Beets & Carrot Spinach Salad image

Steps:

  • Heat oven to 425ºF.
  • Mix oil and ginger until blended. Add to combined beets and carrots in medium bowl; mix lightly.
  • Spread onto foil-covered rimmed baking sheet sprayed with cooking spray.
  • Bake 40 to 45 min. or until vegetables are tender. Cool.
  • Cover platter with spinach; top with cooked vegetables and remaining ingredients.

Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 8 g, Protein 3 g

1 Tbsp. oil
2 tsp. ground ginger
4 fresh red beets (1 lb.), trimmed, peeled and quartered
2 cups baby carrots
1 pkg. (6 oz.) baby spinach leaves
1/4 cup ATHENOS Crumbled Blue Cheese
2 green onions, sliced
1/2 cup KRAFT Honey Mustard Dressing

ROASTED BEETS AND CARROTS

Caramelized and delicious. Use organic whole carrots for better true-carrot flavor. I use turbinado sugar because the crystals are bigger and they dissolve more slowly, which seems to lead to a better caramelized crust. I sometimes do a mix of half golden beets and half red beets -- then when I serve them, I fan the veggies out on the platter in a rainbow: golden beets, carrots, then red beets. Pretty!

Provided by Susiecat too

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6



Roasted Beets and Carrots image

Steps:

  • Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
  • Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
  • Peel beets, slice into cubes approximately 1-2 inches square.
  • Spray baking pan with nonstick spray.
  • Mix carrots one more time, then empty gently into half of baking pan.
  • Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
  • Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
  • Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
  • Serve immediately.

2 -3 medium beets
4 -5 carrots
1/2 cup olive oil, divided
1/2 cup balsamic vinegar, divided
2 teaspoons kosher salt, divided
2 tablespoons turbinado sugar, divided (sugar in the raw)

OVEN-ROASTED BEETS WITH WILTED SPINACH

The balsamic glaze adds a nice kick and this is a very healthy and lovely way to enjoy these oven-roasted beets.

Provided by GhostEXE

Time 1h50m

Yield 4

Number Of Ingredients 10



Oven-Roasted Beets with Wilted Spinach image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim and wash beets. Set leaves aside and discard stems. Wrap beets in foil packages (3 per package) and place in a deep baking dish.
  • Roast in the preheated oven until tender, about 45 minutes.
  • Remove from the oven. Divide onions, herbes de Provence, 1/2 of the olive oil, salt, and pepper between the packages. Reseal and roast for another 45 minutes.
  • Remove from the oven. Drizzle 1/2 of the balsamic vinegar into each package. Reseal and roast for 5 more minutes.
  • Meanwhile, melt butter and remaining olive oil in a pan over medium heat. Add garlic and cook until fragrant, about 1 minute. Throw in spinach and reserved beet leaves. Cook, stirring often, until wilted, about 5 minutes.
  • Remove beets from the oven. Transfer beets, onions, and all drippings to a serving dish. Stir in wilted greens and season to taste.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 19.2 g, Cholesterol 15.3 mg, Fat 12.9 g, Fiber 4.8 g, Protein 3.2 g, SaturatedFat 4.6 g, Sodium 593.1 mg, Sugar 11.8 g

6 medium beets with greens attached
2 medium red onions, quartered
2 tablespoons herbes de Provence
2 tablespoons olive oil, divided
1 teaspoon coarse salt
¼ teaspoon ground black pepper
2 tablespoons balsamic vinegar
2 tablespoons unsalted butter
2 cloves garlic, chopped
2 cups fresh spinach

More about "roasted beet carrot and spinach salad recipes"

MAPLE ROASTED BEETS AND CARROTS • SALT & LAVENDER
Web Oct 11, 2017 Preheat oven to 425F and move the rack to the middle position. Cut the beets and carrots into pieces that are roughly the …
From saltandlavender.com
5/5 (31)
Total Time 35 mins
Category Side Dish
Calories 263 per serving
  • Cut the beets and carrots into pieces that are roughly the same size, and place the pieces on a large baking sheet.
  • Drizzle the olive oil onto the beets and carrots and add salt & pepper. Toss until they're coated. Spread them out in an even layer.
  • Roast for about 15 minutes, or until they veggies are tender-crisp (this will vary depending how big the pieces are).
maple-roasted-beets-and-carrots-salt-lavender image


MAPLE-ROASTED BEET AND CARROT SPINACH SALAD - WHOLE …
Web Jan 1, 2016 Toss carrots and beets with maple syrup and olive oil until coated. Spread in a single layer on a greased baking sheet. Roast at …
From wholeandheavenlyoven.com
4.5/5 (2)
Total Time 30 mins
Servings 6-8
Calories 277 per serving
  • Toss carrots and beets with maple syrup and olive oil until coated. Spread in a single layer on a greased baking sheet. Roast at 400F 20-25 minutes or until vegetables are tender. Remove from oven and cool.
  • Once vegetables are cooled, toss in a large bowl with spinach, almonds, and goat cheese. Set aside for a moment to make the dressing.
  • In a mason jar with a tight-fitting lid, combine all dressing ingredients and shake several times until smooth. Season with salt and pepper to taste.
  • Just before serving, drizzle dressing over spinach salad and gently toss to coat. Serve immediately.
maple-roasted-beet-and-carrot-spinach-salad-whole image


14 ROASTED BEET RECIPES THAT EVERYONE WILL LOVE
Web Nov 3, 2021 Beets are drizzled with a delicious mixture of olive oil, garlic, balsamic vinegar, thyme, and honey, then roasted until tender and caramelized. 13 of 15 Spiralized Roasted Beet Salad with Quince …
From allrecipes.com
14-roasted-beet-recipes-that-everyone-will-love image


COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
Web 1 medium raw beet, peeled 1 medium-to-large carrot (or 1 additional medium beet), peeled 2 cups packed baby spinach or arugula, roughly chopped 1 avocado, cubed Vinaigrette 3 tablespoons apple cider …
From cookieandkate.com
colorful-beet-salad-recipe-cookie-and-kate image


ROASTED BEETS AND CARROTS - DELICIOUS MEETS HEALTHY
Web Oct 26, 2020 How to make oven roasted beets and carrots Preheat oven to 425 F. Coat beets lightly with olive oil. Wrap tightly in aluminum foil and place on a foil-lined rimmed baking sheet. On the other half of the baking …
From deliciousmeetshealthy.com
roasted-beets-and-carrots-delicious-meets-healthy image


HONEY ROASTED BEETS & CARROTS - THE CREATIVE BITE
Web Instructions. Preheat the oven to 450 °. Wash and peel the carrots nad beets. Chop the vegetables into even 1/2 inch pieces. Add the beets and carrots to a sheet pan and toss with olive oil and salt. Spread the …
From thecreativebite.com
honey-roasted-beets-carrots-the-creative-bite image


ROASTED BEETS AND CARROTS KALE SALAD | HAUTE
Web Oct 20, 2022 How to Roast Beets and Carrots for Salad Preheat the oven to 425 degrees F. In a large mixing bowl, combine beets, carrots, 2 tablespoons of the olive oil and salt and pepper. Add carrots and beets …
From hauteandhealthyliving.com
roasted-beets-and-carrots-kale-salad-haute image


ROASTED BEET, QUINOA, AND CARROT SALAD | THE RECIPE …
Web Mar 29, 2019 Arrange in one half of a large tray. Add carrots, toss with 1 tablespoon of olive oil and salt and pepper. Toss and place in oven for 30-35 minutes or until tender. Meanwhile, prepare the quinoa. Rinse the …
From therecipecritic.com
roasted-beet-quinoa-and-carrot-salad-the image


SPINACH SALAD WITH CITRUS AND ROASTED BEETS RECIPE
Web Dec 3, 2018 Directions Preheat the oven to 350°. Put the beets in a medium baking dish. Drizzle lightly with olive oil and rub to coat the beets. Cover with foil and bake for about 1 hour and 15 minutes,...
From foodandwine.com
spinach-salad-with-citrus-and-roasted-beets image


10 BEST SPINACH CARROT SALAD RECIPES | YUMMLY
Web Jan 6, 2023 The Best Spinach Carrot Salad Recipes on Yummly | Beet And Spinach Salad, Spinach, Beet, And Egg Salad, Stir-fried Southwestern Pork Salad ... Spinach …
From yummly.com


BEST BEETROOT RECIPES | QUICK AND DELICIOUS | HELLOFRESH
Web Easy Honey-Mustard Pork Steaks. This classic honey mustard combo brings so much pizzazz to juicy pork steaks. Serve with fetta-adorned roasted root veg and a simple …
From hellofresh.com.au


ROASTED BALSAMIC BEETROOT AND CARROT SALAD WITH LABNEH
Web Feb 7, 2023 Peel, top and tail and cut both the carrots and beets into roughly 4-6 evenly sized pieces each; Preheat the oven to 180 C. Place the chopped vegetables in a pan …
From theirishmanswife.com


BEET AND CARROT SALAD ROASTED - TEXAS A&M UNIVERSITY
Web Aug 10, 2020 Preheat oven to 425 degrees F. Wash hands, counter tops, and fresh produce thoroughly. Thinly slice beets and carrots, place on a baking dish. Pour 1 Tbsp. …
From dinnertonight.tamu.edu


BEET SALAD WITH SPINACH AND BALSAMIC VINAIGRETTE RECIPE - THE …
Web Jul 12, 2021 Arrange spinach leaves on 4 salad plates. Top with diced beets, diced bacon or pancetta, red onion, and pecans or walnuts. If desired, top with cheese. In a bowl or …
From thespruceeats.com


ROASTED BEET SALAD RECIPE | THE RECIPE CRITIC
Web Mar 8, 2023 Slice the roasted and cooled beets. Add them to a bowl along with about 3 tablespoons of dressing. Stir to coat and allow them to marinate for a few minutes while …
From therecipecritic.com


10+ BEET SALAD RECIPES TO MAKE FOREVER | EATINGWELL
Web Sep 15, 2021 Beet & Goat Cheese Salad. This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. Creamy goat cheese and …
From eatingwell.com


THIS COLORFUL BEET SALAD MAKES THE PERFECT STARTER FOR ANY DINNER …
Web Mar 10, 2023 Place the small red beets on a sheet of tinfoil, then add olive oil, salt and pepper. Mix the beets with your hands, until they are fully coated. Wrap the beets tightly …
From news.yahoo.com


ROASTED BEET AND CARROT SALAD RECIPE - COOK.ME RECIPES
Web Mar 8, 2023 Line a baking sheet with parchment paper and set aside. Heat a medium pan over medium heat. Add ½ cup walnuts and cook for about 2 minutes. Then add 3 …
From cook.me


45 BEST EASTER BRUNCH IDEAS AND RECIPES - PARADE: ENTERTAINMENT ...
Web Mar 8, 2023 A Cedar Spoon. This Lebanese Potato and Egg Recipe, also known as Batata Wa Bayd, is a wonderful holiday side dish to serve with your meal. It mixes together …
From parade.com


ROASTED BEET AND CARROT SALAD - SOMETHING NUTRITIOUS
Web Aug 4, 2022 Directions Preheat the oven to 400 F Chop the carrots into 1″ pieces. Cut the beets in half, and then into 4 or 6 pieces depending on their size Add them to a baking …
From somethingnutritiousblog.com


Related Search