Roasted Broccoli With Garlic And Chile Recipes

ROASTED BROCCOLI WITH GARLIC AND CHILE

This is a flavorful side dish that goes well with roasted chicken, seared steak, or fish.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Number Of Ingredients 6

Roasted Broccoli with Garlic and Chile image

Steps:

Preheat oven to 450 degrees. On a rimmed baking sheet, toss together broccoli, olive oil, garlic, and red-pepper flakes. Season with coarse salt and ground pepper. Roast until broccoli is browned and tender, about 20 minutes, stirring halfway through. Toss with fresh lemon juice.

Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 4 g, Protein 5 g

Ingredients

1 head broccoli (about 1 1/2 pounds), cut into long florets
2 tablespoons olive oil
5 garlic cloves (skin on)
1/2 teaspoon red-pepper flakes
Coarse salt and ground pepper
1 to 2 tablespoons fresh lemon juice

SAUTéED BROCCOLI WITH GARLIC AND CHILE

This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.

Provided by Ali Slagle

Categories vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

Sautéed Broccoli With Garlic and Chile image

Steps:

Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.

Ingredients

3 tablespoons extra-virgin olive oil
1 pound broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
Kosher salt and black pepper
3 garlic cloves, sliced
Red-pepper flakes, to taste

GARLIC ROASTED BROCCOLI

Flavorful and tasty alternative to broccoli and cheese.

Provided by Dianna Jacobs-Fresh

Categories Side Dish

Time 30m

Yield 4

Number Of Ingredients 5

Garlic Roasted Broccoli image

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Toss broccoli and garlic together in a large bowl. Drizzle olive oil over the broccoli; toss to coat. Spread broccoli and garlic onto a baking sheet; season with onion powder, salt, and black pepper.
Roast in preheated oven for 10 minutes, turn, and continue roasting until beginning to char, about 10 minutes more.

Nutrition Facts : Calories 62 calories, Carbohydrate 6.3 g, Fat 3.7 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 28.1 mg, Sugar 1.5 g

Ingredients

1 large head broccoli, cut into florets
2 cloves garlic, sliced
1 tablespoon extra-virgin olive oil
1 pinch onion powder, or to taste
salt and ground black pepper to taste

CHILI-GARLIC ROASTED BROCCOLI

I was looking for something different to do with broccoli, and I found this quick and easy recipe from 30 Minute Meals. I don't own "grill seasoning blend" so I used a mix of salt, pepper, onion powder, garlic powder, cayenne pepper, thyme and rosemary.

Provided by Kozmic Blues

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

Chili-Garlic Roasted Broccoli image

Steps:

Preheat oven to 425°F.
Place olive oil, garlic and spices in a large bowl and whisk until blended.
Add broccoli spears, and toss to coat evenly.
Place broccoli onto a large roasting sheet and roast in oven until broccoli is crisp and brown on the ends, and stalks are tender (about 17-20 minutes).

Nutrition Facts : Calories 183.6, Fat 14.4, SaturatedFat 2, Sodium 70.1, Carbohydrate 12.6, Fiber 4.7, Sugar 2.8, Protein 4.8

Ingredients

1/4 cup extra virgin olive oil
6 garlic cloves, finely chopped
1 tablespoon chili powder
1 tablespoon steak seasoning (Montreal)
1 head broccoli, cut into spears

CHILI-GARLIC ROASTED BROCCOLI

Provided by Rachael Ray : Food Network

Categories side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

Chili-Garlic Roasted Broccoli image

Steps:

Preheat oven to 425 degrees F.
Place extra-virgin olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears. Toss to coat broccoli evenly then transfer to a large nonstick baking sheet. Roast the broccoli until ends are crisp and brown and stalks are tender, 17 to 20 minutes.

Ingredients

1/4 cup extra virgin olive oil, eyeball it
5 to 6 cloves garlic, finely chopped
1 tablespoon chili powder
1 tablespoon grill seasoning blend (recommended:Montreal Steak Seasoning by McCormick Grill Mates)
1 large head broccoli, cut into thin, long spears

ROASTED BROCCOLI WITH GARLIC

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4

Roasted Broccoli with Garlic image

Steps:

Preheat oven to 450 degrees F.
Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

Ingredients

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

BROCCOLI WITH CHILLI & CRISPY GARLIC

Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish

Provided by Good Food team

Categories Buffet, Dinner, Side dish, Supper

Time 10m

Number Of Ingredients 4

Broccoli with chilli & crispy garlic image

Steps:

Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.

Nutrition Facts : Calories 85 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.02 milligram of sodium

Ingredients

400g long-stem broccoli , stalks and florets separated
3 garlic cloves , thinly sliced
4 tbsp olive oil
1 red chilli , deseeded and sliced

ROASTED BROCCOLI WITH GARLIC

Make and share this Roasted Broccoli With Garlic recipe from Food.com.

Provided by blujaded

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

Roasted Broccoli With Garlic image

Steps:

Preheat oven to 450 degrees F.
Cut the broccoli into florets. Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet.
Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
Serve warm.

Nutrition Facts : Calories 114.7, Fat 7.3, SaturatedFat 1, Sodium 50.7, Carbohydrate 10.8, Fiber 4, Sugar 2.6, Protein 4.4

Ingredients

1 large head of broccoli, about 1 1/2 pounds
2 tablespoons extra virgin olive oil
3 garlic cloves, sliced
kosher salt & freshly ground black pepper

GARLIC ROASTED BROCCOLI

Balsamic vinegar's sweet-tart flavor enhances roasted broccoli spears seasoned with garlic. You can conveniently pop this dish into the oven while a beef roast or turkey is resting. -Nella Parker, Hersey, Michigan

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

Garlic Roasted Broccoli image

Steps:

Place broccoli in a greased 15x10x1-in. baking pan. Combine the oil, garlic, salt and pepper; drizzle over broccoli and toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally. Drizzle with vinegar.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.

Ingredients

2 bunches broccoli, cut into spears
1/3 cup olive oil
4 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons balsamic vinegar

More about "roasted broccoli with garlic and chile recipes"

ROASTED CHILE-GARLIC BROCCOLI RECIPE | MYRECIPES

Apr 09, 2011 Preheat oven to 450°. Place broccoli in a large bowl; drizzle with oil. Toss to coat. Add sambal, salt, and sugar to broccoli mixture; toss. Add …
From myrecipes.com
5/5 (17)
Total Time 18 mins
Servings 4
Calories 99 per serving

Place broccoli in a large bowl; drizzle with oil. Toss to coat. Add sambal, salt, and sugar to broccoli mixture; toss. Add broccoli mixture to hot roasting pan; toss. Bake at 450° for 5 minutes; remove from oven. Add garlic to pan; stir. Bake an additional 5 minutes or until broccoli is lightly browned.

Roasted Broccoli With Garlic And Chile Recipes

ROASTED BROCCOLI WITH GARLIC AND CHILE

This is a flavorful side dish that goes well with roasted chicken, seared steak, or fish.

SAUTéED BROCCOLI WITH GARLIC AND CHILE

GARLIC ROASTED BROCCOLI

Flavorful and tasty alternative to broccoli and cheese.

CHILI-GARLIC ROASTED BROCCOLI

I was looking for something different to do with broccoli, and I found this quick and easy recipe from 30 Minute Meals. I don't own "grill seasoning blend" so I used a mix of salt, pepper, onion powder, garlic powder, cayenne pepper, thyme and rosemary.

CHILI-GARLIC ROASTED BROCCOLI

ROASTED BROCCOLI WITH GARLIC

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

BROCCOLI WITH CHILLI & CRISPY GARLIC

Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish

ROASTED BROCCOLI WITH GARLIC

Make and share this Roasted Broccoli With Garlic recipe from Food.com.

GARLIC ROASTED BROCCOLI

Balsamic vinegar's sweet-tart flavor enhances roasted broccoli spears seasoned with garlic. You can conveniently pop this dish into the oven while a beef roast or turkey is resting. -Nella Parker, Hersey, Michigan

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