Roasted Butternut Squash Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA AND BUTTERNUT SQUASH STEW

Cooking your own chickpeas heightens the flavor of this dish. Cooking 3/4 cup of dried beans will yield enough for the stew. If you use canned, be sure to drain and rinse them.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h20m

Number Of Ingredients 14



Chickpea and Butternut Squash Stew image

Steps:

  • Preheat oven to 375 degrees. Place squash on a baking sheet lined with parchment. Drizzle with 1 1/2 tablespoons olive oil and salt and pepper. Toss well and roast until golden brown, 45 to 50 minutes.
  • In a large skillet or pot, warm remaining 1 1/2 tablespoons olive oil over medium-high heat. Add onions and a pinch each of salt and pepper. Cook for 3 to 4 minutes. Stir in garlic and cook for 3 minutes. Stir in parsley stems, cumin, and paprika, and cook for 1 minute. Add carrots and 1 cup chickpea cooking liquid (or water, if using canned chickpeas) to onion mixture. Bring to a boil over high heat. Reduce heat to low and simmer, covered, until carrots are tender, 10 to 12 minutes.
  • Add tomatoes and chickpeas. Raise heat to medium-high and simmer for 10 minutes. Stir in harissa paste, chopped parsley leaves, roasted squash, and remaining 1/2 cup chickpea cooking liquid (or water). Simmer, uncovered, until flavors meld, another 3 minutes. Season with salt and pepper to taste.

1 medium butternut squash, cut into 1 1/2-inch irregularly shaped pieces (about 6 cups)
3 tablespoons extra-virgin olive oil
Sea salt
Freshly ground black pepper
2 medium onions, chopped (about 2 1/2 cups)
8 large cloves garlic, finely chopped
1/4 cup finely chopped flat-leaf parsley stems
1 1/2 teaspoons ground cumin
1 teaspoon paprika
3 medium carrots, cut into 3/4-inch cubes or irregular shapes
2 1/2 cups cooked chickpeas (either from dry beans or from two 15-ounce cans)
1 can crushed tomatoes (28 ounces)
4 teaspoons Harissa, or more to taste
1/2 cup flat-leaf parsley leaves, roughly chopped

ROASTED BUTTERNUT SQUASH

Don't bother with the pre-cut squash from the grocery store. You can easily cut and roast butternut squash yourself for a fraction of the cost -- and it's much fresher, too. We'll show you the best way achieve perfectly seasoned, tender and golden nuggets of this naturally sweet veggie. All you need are a hot oven, olive oil, salt and pepper. Use visual cues for doneness, since the cooking time depends on the size of your dice.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 3



Roasted Butternut Squash image

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim both ends off the squash and remove the skin with a vegetable peeler. Cut the squash in half lengthwise with a large, sharp knife. Scoop out the seeds with a spoon. Cut the squash halves crosswise into 1-inch thick half-moons, then dice into 1-inch pieces. (A 3-pound squash will yield about 7 cups.)
  • Place the diced squash, olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper in a large bowl. Toss to coat evenly. Spread the squash in a single layer on a rimmed baking sheet. Roast for 35 to 40 minutes, until the squash is lightly browned and tender, turning once with a metal spatula.

One large butternut squash (about 3 pounds)
1/4 cup olive oil
Kosher salt and freshly ground black pepper

BEEF AND BUTTERNUT SQUASH STEW

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 15



Beef and Butternut Squash Stew image

Steps:

  • In a large soup pot heat 3 tablespoons of olive oil over medium heat. Add the onions, garlic, rosemary, and thyme and saute until the onions are tender, about 2 minutes. Toss the beef cubes in salt and pepper and flour. Turn up the heat to med-high and add the beef to the pot. Cook until the beef is browned and golden around the edges, about 5 minutes. Add the Marsala wine. Using a wooden spoon, gently stir up all the brown bits off the bottom of the pan. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Bring the stew to a boil over high heat, then reduce the heat to low and simmer, covered, for 1 hour. Season the stew with additional salt and pepper to taste. Sprinkle with the chopped parsley. Serve with crusty bread alongside.

3 tablespoon olive oil
1 onion, peeled and chopped
2 cloves garlic, chopped
1 tablespoon minced fresh rosemary
1 tablespoon chopped fresh thyme
2 pounds stew beef, cut into 2-inch cubes
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
2 tablespoons all-purpose flour
1 cup Marsala wine
1 pound butternut squash, trimmed and cut into 2-inch cubes
1/4 cup chopped sun-dried tomatoes
3 to 4 cups beef broth
2 tablespoons fresh chopped flat-leaf parsley
Crusty bread, for serving

ROASTED BUTTERNUT SQUASH

For a guaranteed standby, get Ina Garten's Roasted Butternut Squash recipe from Barefoot Contessa on Food Network. All you need is high heat and good olive oil.

Provided by Ina Garten

Categories     side-dish

Yield 4 to 5 servings

Number Of Ingredients 4



Roasted Butternut Squash image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

1 large butternut squash (about 3 pounds), peeled and seeded and cut in 1-inch chunks
3 tablespoons good olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

BUTTERNUT SQUASH AND CHICKPEA STEW

Warming ras el hanout and cinnamon flavor this hearty stew of butternut squash and chickpeas. Dried apricots add a sweet note while fresh mint, parsley and lemon provide a bright finish.

Provided by Food Network Kitchen

Time 1h10m

Yield 4

Number Of Ingredients 16



Butternut Squash and Chickpea Stew image

Steps:

  • Heat the oil in a medium Dutch oven over medium heat. Add the onion and garlic and cook, stirring occasionally, until soft and lightly browned, about 10 minutes. Add the tomatoes with their juices, ras el hanout and cinnamon and cook until the tomato juices are thickened, about 3 minutes. Add the broth, apricots, squash and chickpeas and a pinch each of salt and pepper. Bring to a simmer and cook until the squash is tender, about 25 minutes.
  • Stir in the spinach and cook until wilted, about 3 minutes. Remove from the heat and stir in the mint, parsley and lemon juice. Remove the cinnamon stick and adjust the seasoning with additional salt and pepper. Serve the stew over hot couscous or rice.

3 tablespoons extra-virgin olive oil
1 red onion, chopped
3 cloves garlic, thinly sliced
One 15-ounce can diced tomatoes
1 1/2 teaspoons ras el hanout spice (See Cook's Note)
1 cinnamon stick, broken in half
3 cups low-sodium chicken broth
1/2 cup dried apricots, chopped
1 small butternut squash, peeled and cut into 1-inch pieces (about 2 pounds)
One 15-ounce can chickpeas, drained and rinsed
Kosher salt and freshly ground black pepper
One 5-ounce container baby spinach
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh flat-leaf parsley
Juice of 1/2 lemon
[For Serving:] Hot cooked couscous or rice

ROASTED BUTTERNUT SQUASH

A little butter and brown sugar go a long way with Robin Miller's delicious Roasted Butternut Squash recipe from Food Network.

Provided by Robin Miller : Food Network

Categories     side-dish

Time 1h5m

Yield 4 servings, plus leftovers

Number Of Ingredients 4



Roasted Butternut Squash image

Steps:

  • Preheat oven to 400 degrees F.
  • Place butternut squash halves on a large baking sheet flesh side up. Place 1 teaspoon butter in the middle of each squash. Sprinkle brown sugar over each squash. Season with salt and black pepper. Roast 50 to 60 minutes, until flesh is fork-tender. Reserve 2 halves for future meal.

2 medium butternut squash, halved lengthwise and seeded
4 teaspoons of butter
4 teaspoons brown sugar
Kosher salt and freshly ground black pepper

ROASTED BUTTERNUT SQUASH STEW

Roasted butternut squash in a mildly seasoned broth with onions and tomatoes, this butternut squash stew is perfect for a night when you just want to tuck and sleep in. This preparation, however, started off as a soup. Before putting the cooked stew through the blender, I took in one spoonful to taste and in that one bite I could taste the onions, the tomatoes, the garlic and the squash, individually. Each had its own texture and flavour and together they all complimented each other perfectly. And so I decided to put the blender back and enjoy the butternut squash stew as is, with all its myriad flavours and textures.

Provided by Ashima G.

Categories     Stew

Time 30m

Yield 4-5 cups, 2 serving(s)

Number Of Ingredients 10



Roasted Butternut Squash Stew image

Steps:

  • Preheat oven to 220ºC.
  • Peel and chop the butternut squash into bite size pieces. Put the butternut squash pieces in an ovenproof dish. Add the chopped garlic and dried thyme and rosemary. Drizzle 2 tbsp olive oil. Mix well and roast in oven for 15 minutes.
  • While the squash is roasting, heat the remaining 4 tbsp oil in a deep pot. Add the onions and green chilly. Sauté for 5 mins till the onion becomes soft.
  • Add the chopped tomatoes and cook for another 5 minutes.
  • Add the roasted butternut squash and garlic along with all the juices into the pot. Top with the stock. Mix well and bring to a boil. Reduce heat and simmer for 5 minutes. If you want to make a soup, use a stick blender to blend the stew into a thick soup. Add more water if required.
  • Ladle into soup bowls and serve hot.

Nutrition Facts : Calories 495.8, Fat 41.2, SaturatedFat 5.8, Sodium 18.9, Carbohydrate 33.4, Fiber 6.4, Sugar 10.1, Protein 4.3

300 g butternut squash
6 -7 garlic cloves, chopped
1 onion, chopped
2 tomatoes, chopped
1 green chili, chopped
1 teaspoon dried thyme
1 teaspoon dried rosemary
3 cups vegetable stock
salt, to taste
6 tablespoons olive oil

ROASTED BUTTERNUT SQUASH

This recipe is courtesy of Rob Crespi and Nick Kenner of Just Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Number Of Ingredients 3



Roasted Butternut Squash image

Steps:

  • Preheat oven to 400 degrees. Place squash in a medium bowl and drizzle with olive oil; season with salt and pepper. Transfer to a baking sheet in an even layer, and roast until tender, about 20 minutes.

1 small butternut squash, peeled, halved lengthwise, seeds removed, and cut into 1/2-inch pieces
1 tablespoon olive oil
Course salt and freshly ground pepper

KHORESH KADOO HALVAII (BUTTERNUT SQUASH STEW)

Khoresh kadoo halvaii is a popular and comforting fall dish from the northern region of Iran and is typically prepared with meat or chicken. This version swaps out the meat for canned chickpeas and is just as flavorful. Dried fruits are commonly used in Iranian cuisine to infuse a variety of savory dishes with a sweet and sour taste. Traditionally, dried golden sour prunes, aloo Bukhara, are added to this stew for a pleasing and distinct sour flavor, but pitted dark prunes, which lean a little sweeter, can be used. If using aloo Bukhara, be mindful of their pits when eating. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Naz Deravian

Categories     dinner, weeknight, soups and stews, main course

Time 1h

Yield 4 servings

Number Of Ingredients 12



Khoresh Kadoo Halvaii (Butternut Squash Stew) image

Steps:

  • Heat oven to 425 degrees. Line a baking sheet with parchment paper.
  • Bring 2 tablespoons water to a boil in a small saucepan or kettle, or using the microwave, then let stand for 2 minutes to allow the temperature to drop slightly while you grind the saffron. Using a mortar and pestle (or small bowl and the handle of a wooden spoon), grind the saffron with a pinch of sugar to a fine powder (scant 1/4 teaspoon), add the hot water, gently stir, cover and let steep until ready to use.
  • Place the butternut squash in a mound in the center of the prepared baking sheet. Add 1 tablespoon oil and 1 teaspoon salt, and season with pepper. Toss to combine. Scatter the squash across the baking sheet in an even layer, and roast for 10 minutes. Flip the squash and roast until golden and almost tender, about 10 minutes more.
  • Meanwhile, in a medium pot, heat remaining 1/4 cup oil over medium-high, add the onion and cook, stirring occasionally, until golden brown, 10 to 12 minutes.
  • Reduce heat to medium, sprinkle the onion with a little salt, add the turmeric and stir until fragrant, about 30 seconds. Add the chickpeas, season well with salt and pepper, and cook, stirring frequently, until slightly browned and crisp, about 10 minutes. With the back of a wooden spoon, crush a few chickpeas to release their starches. Taste the chickpeas and make sure they're seasoned to your liking.
  • Push the chickpeas to the sides and make a little space in the middle of the pot; if the pot is dry, drizzle in a little more oil. Add the tomato paste to the oil to cook off its raw taste, stirring continuously and taking care not to burn the paste, about 1 minute. Mix the tomato paste with the chickpeas, add 2 cups water and bring to a gentle boil, scraping up any bits stuck to the bottom of the pot. Reduce heat to medium-low, and add the prunes and half of the saffron water. Stir, cover and simmer for 10 minutes.
  • Add the roasted squash, lemon juice, 1 tablespoon sugar and the remaining saffron water. Gently stir to combine, cover and simmer over low heat until the flavors meld, about 15 minutes. The stew should be saucy but not soupy: add more water if the stew is too thick, or simmer uncovered if it's too loose. Taste for seasoning and add more lemon juice or a little more sugar if needed to balance all the flavors. Serve over rice with herbs, scallions and a dollop of plain yogurt.

A pinch of saffron threads (about 3/4 teaspoon)
1 tablespoon plus a pinch of granulated sugar, more as needed
1 pound precut butternut squash, cut into 1-inch cubes if needed
1/4 cup plus 1 tablespoon extra-virgin olive oil, plus more as needed
Kosher salt (Diamond Crystal) and black pepper
1 large yellow onion, finely chopped
1/2 teaspoon ground turmeric
1 (15-ounce) can chickpeas, rinsed and drained
1 tablespoon tomato paste
20 pitted prunes or dried golden sour prunes (aloo Bukhara), rinsed (see Tip)
2 tablespoons lemon juice, plus more as needed
Steamed rice, fresh herbs, scallions and plain yogurt, for serving

SIMPLE ROASTED BUTTERNUT SQUASH

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 4



Simple Roasted Butternut Squash image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

More about "roasted butternut squash stew recipes"

BUTTERNUT SQUASH, CHICKPEA & LENTIL MOROCCAN STEW
Web Oct 26, 2020 Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and …
From ambitiouskitchen.com
4.8/5 (100)
Calories 431 per serving
Total Time 45 mins
  • Heat the oil in a large pot over medium-high heat. Add the onion and garlic; cook a few minutes or until the onion becomes softened.
  • Next stir in cumin, cinnamon, turmeric, cayenne; cook for 30 seconds to a minute until spices are fragrant.
  • Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and simmer for about 20 minutes or until butternut squash is tender and lentils are fully cooked.
  • Stir in lemon juice and sprinkle with cilantro and basil, if desired. Serve with a dollop of yogurt if you aren't vegan. Makes 4 servings - about 2 cups each.
butternut-squash-chickpea-lentil-moroccan-stew image


EASY BUTTERNUT SQUASH STEW | RUSTIC FAMILY RECIPES
Web Sep 1, 2020 How to Make Butternut Squash Stew Caramelize the onions. Heat two tablespoons of the olive oil in a Dutch oven until …
From rusticfamilyrecipes.com
5/5 (1)
Category Soup
Cuisine American
Total Time 55 mins
easy-butternut-squash-stew-rustic-family image


HOW TO ROAST BUTTERNUT SQUASH | KITCHN
Web Feb 5, 2020 Heat the oven. Arrange a rack in the middle of the oven and heat to 400°F. Prep and cut butternut squash. Peel the butternut squash, remove the seeds, and cut into 1-inch cubes. Toss the squash with oil. …
From thekitchn.com
how-to-roast-butternut-squash-kitchn image


HOW TO ROAST BUTTERNUT SQUASH (EASY RECIPE) - THE …
Web Oct 31, 2021 Set the oven on high heat at 425 degrees F. Arrange a rack in the middle. Peel, seed, and slice the squash. Trim the ends of the squash and stand it up on a cutting board, then peel with your vegetable …
From themediterraneandish.com
how-to-roast-butternut-squash-easy-recipe-the image


ROASTED BUTTERNUT SQUASH STEW - RECIPES | PAMPERED …
Web Directions Preheat the oven to 400°F (200°C). Combine the squash, 1 tbsp (15 mL) of the oil, ½ tsp (2 mL) of the Cinnamon Plus ®, ¼ tsp (1 mL) of the salt, and the cayenne (if …
From pamperedchef.com
5/5 (2)
Servings 4
  • Preheat the oven to 400°F (200°C). Combine the squash, 1 tbsp (15 mL) of the oil, ½ tsp (2 mL) of the Cinnamon Plus®, ¼ tsp (1 mL) of the salt, and the cayenne (if using), in a medium bowl.Place the squash in a single layer on a sheet pan.
  • Bake until tender and beginning to brown, about 20 minutes.Meanwhile, coarsely chop the onion and slice the zucchini into ¼" (6-mm) half-moons.Heat the remaining oil in a large pot over medium-high heat.


PERFECT ROASTED BUTTERNUT SQUASH RECIPE - COOKIE AND KATE
Web Apr 26, 2022 1 small-to-medium (2 to 2 ½ pounds) butternut squash, cut into ¾-inch cubes 1 ½ tablespoons extra-virgin olive oil ¼ teaspoon fine salt Instructions Preheat the …
From cookieandkate.com
4.6/5 (5)
Calories 147 per serving
Category Side Dish


HOW TO ROAST BUTTERNUT SQUASH - EASY ROASTED BUTTERNUT SQUASH …
Web Aug 12, 2021 Step 1 Preheat oven to 425°. In a large bowl, toss squash with oil, salt, pepper, and red pepper flakes. Step 2 Spread out on prepared baking sheet and roast …
From delish.com


ROAST BUTTERNUT SQUASH & CHORIZO LINGUINE - RECIPES.LIDL.CO.UK
Web 50 min. (30) Chickpea and vegetable curry with rice. 30 min. (141) Spring vegetable and creamy lemon salmon. 60 min. (232) Tangy cashew and squash curry.
From recipes.lidl.co.uk


KETO COZY BEEF STEW & ROASTED BUTTERNUT SQUASH RECIPE - CHARLIE …
Web Roast for about 1 hour for a large squash, 25-30 minutes for smaller ones or pre-pealed cubes. 2 Place a large, deep-sided pot or dutch oven on the stove over high heat. Add …
From charliefoundation.org


ROASTED BUTTERNUT SQUASH (30 MINUTES!) - MINIMALIST BAKER RECIPES
Web Toss until evenly coated with a spoon or spatula, then arrange in a single layer. Make sure there is a little room between the squash pieces to help them roast and get golden …
From minimalistbaker.com


10 BEST BUTTERNUT SQUASH STEW VEGETARIAN RECIPES | YUMMLY
Web Jan 14, 2023 Vegan Butternut Squash Stew with Tomatoes, Quinoa and White Beans {GF} Avocado Pesto. kale, quinoa, white beans, smoked paprika, vegetable broth, …
From yummly.com


ROASTED BUTTERNUT SQUASH {WITH GARLIC AND HERBS}
Web Nov 18, 2018 Toss butternut squash on baking sheet with olive oil, rosemary, thyme, sage and season with salt and pepper to taste. Spread into an even layer. Roast in …
From cookingclassy.com


COCONUT, BUTTERNUT SQUASH, AND GREEN BEAN STEW RECIPE - BON …
Web Sep 20, 2021 Preparation. Squash Step 1. Preheat oven to 400°. Toss squash, oil, brown sugar, and salt in a medium bowl to coat. Spread out in a single layer on a parchment …
From bonappetit.com


BUTTERNUT SQUASH STEW RECIPE - BBC FOOD
Web Method Heat the oil in a large saucepan and add the onion. Cook over a medium heat for 5 minutes until softened. Add the squash and cook over a high heat for 8–10 minutes until …
From bbc.co.uk


ROASTED BUTTERNUT SQUASH | EASY AND DELICIOUS SIDE - WELL PLATED …
Web Cubes of butternut squash tossed with maple syrup, cinnamon, and rosemary, roasted to caramelized perfection. Prep: 10 mins Cook: 30 mins Total: 40 mins Servings: 4 –5 …
From wellplated.com


BEEF STEW (INSTANT POT, SLOW COOKER, OR STOVETOP) - FOODIECRUSH
Web Oct 10, 2021 Slow Cooker: In a large dutch oven over medium high heat, warm 1 tablespoon of the oil and add half of the floured beef cubes, then brown the beef on all …
From foodiecrush.com


Related Search