KABOCHA PUMPKIN SOUP
I had leftover kabocha squash and pumpkin puree. This recipe came to me in a flash of inspiration!
Provided by PaleoRunner
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 40m
Yield 2
Number Of Ingredients 9
Steps:
- Place kabocha squash cut-side down into a microwave-safe baking dish. Pour 1/2 inch water around the squash. Microwave on high until tender, about 10 minutes. Let cool for 5 minutes.
- Heat olive oil in a small skillet over medium heat. Cook and stir onion and garlic until onion is translucent, about 5 minutes. Transfer to a blender.
- Scoop kabocha squash flesh into the blender. Add pumpkin puree, vegetable broth, cinnamon, nutmeg, and allspice. Blend until smooth.
- Pour blended mixture into a saucepan. Cook and stir over medium-low heat until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 245.1 calories, Carbohydrate 54.2 g, Fat 3.8 g, Fiber 11.6 g, Protein 6.5 g, SaturatedFat 0.8 g, Sodium 544.7 mg, Sugar 16.4 g
ROASTED KABOCHA (JAPANESE PUMPKIN) SOUP
Make and share this Roasted Kabocha (Japanese Pumpkin) Soup recipe from Food.com.
Provided by Maggie
Categories Pumpkin
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F / 175°C.
- Cut kabocha in half, scoop out seeds and membranes, and set aside.
- Prick the kabocha flesh with a fork, brush with olive oil and place face down on a baking dish. Bake for about 40 mins at 350F/175°C or until tender.
- While the kabocha is roasting, clean and dry the seeds (as best you can) and toast them in a dry pan on med-high heat for about 5 minutes or until nicely golden brown and set aside. Alternately, you can bake them in the oven for about 10-20 minutes at 400F / 200°C.
- In a large pot, saute sliced onion in butter until soft.
- When the kabocha is soft, carefully (it's hot!) scoop the flesh in chunks out of the skin and add to the pot with onions. Alternately, you can wait for it too cool or roast it already peeled.
- Add the bouillon powder, water and cinnamon, and simmer for about 20 minutes. Cover the pot to keep it from splattering.
- Pour the mixture into a large bowl. In batches, puree the mixture in a blender (only fill about 3/4 or less full), and add it back to the pan. If you have an immersion blender, even better, and you can just puree it all in the pan.
- Stir in the milk and heat gently over low heat, stirring frequently. Mix in salt and pepper to taste, ladle into bowls and top with toasted seeds.
JAPANESE PUMPKIN SOUP (KABOCHA SOUP)
Make and share this Japanese Pumpkin Soup (Kabocha Soup) recipe from Food.com.
Provided by Molly53
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut pumpkin into large blocks and remove seeds.
- Place pumpkin on a plate and heat in microwave for one minute.
- Slice pumpkin thinly.
- Heat butter in saute pan and cook onion slices until softened (not brown).
- Add pumpkin slices to the pan and saute.
- Add chicken bouillon and water and simmer vegetables until softened.
- When cooked, whirl the vegetables and broth in a blender or food processor until smooth.
- Return to the pan and add milk.
- Heat the soup over low heat.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 106, Fat 5, SaturatedFat 3, Cholesterol 14.3, Sodium 422.4, Carbohydrate 14, Fiber 1.9, Sugar 3.6, Protein 3.1
More about "roasted kabocha japanese pumpkin soup recipes"
KABOCHA SQUASH SOUP RECIPE (JAPANESE PUMPKIN SOUP)
From norecipes.com
4.5/5 (15)Calories 188 per servingCategory Soups & Stews
- Melt the butter in a large pot and saute the onions and carrots until they're tender and just starting to brown (about 5 minutes).
- Add the vegetable stock and cover the pot with a lid. Lower the heat and simmer the pumpkin soup until the Kabocha is tender (about 10-15 minutes).
KABOCHA SOUP (JAPANESE PUMPKIN SOUP) - CHOPSTICK …
From chopstickchronicles.com
5/5 (4)Category SoupCuisine JapaneseTotal Time 35 mins
ROASTED KABOCHA SQUASH SOUP | VEGAN PUMPKIN SOUP
From drivemehungry.com
Ratings 49Category Appetizer, Sides, SoupsCuisine American, Asian, Japanese, KoreanTotal Time 50 mins
ROASTED KABOCHA SQUASH SOUP - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
6 KABOCHA RECIPES TO TURN YOU INTO A JAPANESE PUMPKIN …
From byfood.com
ROASTED KABOCHA SQUASH SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
KABOCHA SQUASH SOUP RECIPE (JAPANESE PUMPKIN SOUP)
From recipegoulash.cc
ROASTED KABOCHA SQUASH SOUP RECIPE SIMPLY RECIPES
From tmax.pakasak.com
ROASTED KABOCHA SQUASH SOUP RECIPE : WATCH COOKING …
From tpwrecipes.com
TOP 47 JAPANESE STYLE KABOCHA SQUASH RECIPES
From rymill.coolfire25.com
TOP 43 JAPANESE STYLE KABOCHA SQUASH RECIPES
From namus.youramys.com
EASY KABOCHA SOUP RECIPE (JAPANESE PUMPKIN SOUP) - YOUTUBE
From youtube.com
TOP 50 BEST KABOCHA SOUP RECIPE RECIPES - TMAX.PAKASAK.COM
From tmax.pakasak.com
ROASTED KABOCHA SQUASH RECIPE - LOVE AND LEMONS
From loveandlemons.com
ROASTED KABOCHA JAPANESE PUMPKIN RECIPE - EASY RECIPES
From recipegoulash.cc
20 EASY KABOCHA SQUASH RECIPES AND IDEAS - INSANELY GOOD
From insanelygoodrecipes.com
ROASTED KABOCHA SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED KABOCHA SQUASH | JAPANESE PUMPKIN - DRIVE ME HUNGRY
From drivemehungry.com
INSTANT POT CREAMY KABOCHA SOUP - MOCHI MOMMY
From mochimommy.com
WHOLE ROASTED KABOCHA SQUASH BOWL (JAPANESE PUMPKIN)
From fromthecomfortofmybowl.com
TOP 43 ROASTED PUMPKIN SOUP RECIPE RECIPES
From tidak.churchrez.org
ROASTED KABOCHA (JAPANESE PUMPKIN) - KITAZAWASEED
From kitazawaseed.com
You'll also love