Roasted Salmon With Brussel Sprouts Recipes

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ROASTED SALMON AND BRUSSELS SPROUTS WITH CITRUS-SOY SAUCE

Roasting vegetables like brussels sprouts, scallions and jalapeño next to salmon fillets as they cook makes for a crunchy, sweet and spicy side that requires very little work on your part. When the salmon and vegetables are done, spoon a lively sauce made of citrus juice (any you choose), rice vinegar and soy sauce over everything. If you like, serve with rice, whole grains, soba or udon - there's plenty of sauce to go around.

Provided by Ali Slagle

Categories     dinner, easy, quick, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Roasted Salmon and Brussels Sprouts With Citrus-Soy Sauce image

Steps:

  • Heat oven to 400 degrees, and line a baking sheet with parchment paper. In a large bowl, toss brussels sprouts, scallions and jalapeño with the 2 tablespoons oil to coat. Season with salt and pepper, then spread out on the prepared baking sheet.
  • Pat the salmon fillets dry, then season with salt and pepper and nestle them, skin side down, among the brussels sprouts. Roast, stirring the brussels sprouts occasionally, until the brussels sprouts are tender and the salmon is cooked through, 12 to 14 minutes. (The salmon is done when a knife slides through it easily and the fish flakes, or when an instant-read thermometer reaches 120 degrees.)
  • While the salmon's roasting, stir together the citrus juice, rice vinegar, soy sauce and 2 tablespoons water. (If you find it too puckery, add a little honey or more water.) Serve the sauce alongside the salmon and brussels sprouts for drizzling and dipping.

Nutrition Facts : @context http, Calories 476, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 30 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 6 grams, Sodium 758 milligrams, Sugar 4 grams

1 pound brussels sprouts, thinly sliced (about 4 1/2 cups)
3 to 4 scallions, trimmed, white and green parts thinly sliced (about 1/2 cup)
1 jalapeño, thinly sliced (about 1/4 cup)
2 tablespoons toasted sesame or extra-virgin olive oil
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets, about 1-inch thick
1/4 cup freshly squeezed lemon, lime or tangerine juice
2 tablespoons rice vinegar
2 tablespoons soy sauce
Honey, to taste (optional)

GLAZED SALMON WITH BRUSSELS SPROUTS

This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Glazed Salmon with Brussels Sprouts image

Steps:

  • Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.

Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.

1-1/2 pounds Brussels sprouts, halved
4 salmon fillets (6 ounces each)
2 tablespoons olive oil, divided
2 garlic cloves, minced
1/4 cup honey
2 teaspoons chili powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

ROASTED SALMON WITH BRUSSEL SPROUTS

Make and share this Roasted Salmon With Brussel Sprouts recipe from Food.com.

Provided by Anne Dillon

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Roasted Salmon With Brussel Sprouts image

Steps:

  • toss brussel sprouts in olive oil.
  • season salmon with salt and pepper.
  • put sprouts on baking sheet in 450 oven and bake for 10-15 minutes. then push them aside to make room for salmon and bake for another 10 minutes.

1 lb Brussels sprout
2 tablespoons olive oil
1/2 teaspoon salt, course
1/4 teaspoon ground pepper
1 1/2 lbs salmon fillets (about 4 filets)

ROASTED SALMON WITH BRUSSELS SPROUTS

FLAVOR BOOSTER Roasting deepens salmon's naturally mild flavor. Brussels sprouts also take especially well to roasting, becoming tender, slightly sweet, and undeniably delicious when seasoned with little more than salt and pepper.

Yield serves 4

Number Of Ingredients 4



Roasted Salmon with Brussels Sprouts image

Steps:

  • Preheat oven to 450°F. On a rimmed baking sheet, toss brussels sprouts with oil, and season with salt and pepper. Spread in a single layer. Roast, tossing occasionally, until sprouts are browned, 10 to 15 minutes.
  • Season salmon with salt and pepper. Place in center of baking sheet (push sprouts to sides). Roast until salmon is opaque throughout and sprouts are tender, about 10 minutes. Serve warm.
  • (Per Serving)
  • Calories: 351
  • Fat: 17.9g (2.7g Saturated Fat)
  • Protein: 37.6g
  • Carbohydrates: 10.3g
  • Fiber: 4.4g

1 pound brussels sprouts, trimmed and halved lengthwise
2 tablespoons olive oil
Coarse salt and ground pepper
4 skinless salmon fillets (6 to 8 ounces each)

SALMON BAKE WITH ASPARAGUS AND BRUSSEL SPROUTS

Baked salmon is one of the easiest ways to cook salmon. You can also cook your veggies with your salmon, making this recipe SO EASY! Let us know how you like it. Coming from Sixsistersstuff.com

Provided by David Hawkins

Categories     Weeknight

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 9



Salmon Bake With Asparagus and Brussel Sprouts image

Steps:

  • Place the salmon skin side down in the middle of the pan.
  • Cook brussels sprouts as directed on the package. Once they are cooked put them on one side of the salmon in the pan.
  • Place uncooked asparagus on the other side of the of the salmon.
  • Drizzle olive oil over both vegetables and sprinkle with garlic salt.
  • Sprinkle your salmon with salt, pepper, garlic salt, and fish seasoning.
  • Cut your butter into small pieces and place it on top of salmon.
  • Bake at 400 degrees F for 20 minutes, or until cooked through.

Nutrition Facts : Calories 366, Fat 19.3, SaturatedFat 5.9, Cholesterol 79.8, Sodium 485, Carbohydrate 15.1, Fiber 5.9, Sugar 3.3, Protein 36

10 ounces salmon fillets
10 ounces frozen Brussels sprouts
1 bunch asparagus
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon paul prudhomme's salmon seasoning
3 1/2 teaspoons garlic salt
1/4 teaspoon salt
1/4 teaspoon pepper

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