Roasted Salmon With Celery And Bulgur Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SALMON WITH CELERY AND BULGUR SALAD

For this roasted salmon recipe, finely chopping the walnuts, preserved lemon, and golden raisins gets them into every mouthful.

Provided by Nate Appleman

Categories     Bon Appétit     Dinner     Salmon     Seafood     Fish     Bulgur     Celery     Roast     Turnip     Lemon     Healthy     Quick and Healthy

Yield Serves 4

Number Of Ingredients 13



Roasted Salmon with Celery and Bulgur Salad image

Steps:

  • Preheat oven to 350°F. Toast walnuts on a small rimmed baking sheet, tossing once, until golden brown, 5-8 minutes. Let cool slightly, then finely chop.
  • Increase oven temperature to 450°F. Place a shallow baking dish in oven to heat. Season salmon generously with salt; set aside.
  • Cook bulgur according to package directions. Set aside.
  • Halve turnips, or cut into quarters or sixths if larger. Toss in a large bowl with 1 Tbsp. oil; season with salt. Arrange, cut side down; in preheated roasting dish. Cook until deep brown underneath, 15-20 minutes. Reduce oven temperature to 325°F. Toss turnips and push them to one side of dish. Place salmon on the other side; roast until flesh is opaque and nearly cooked through, 12-15 minutes.
  • Whisk yogurt, vinegar, 2 Tbsp. lemon juice, and 3 Tbsp. oil in a medium bowl to combine. Add walnuts, celery, preserved lemon, and raisins and toss to coat; season with salt. Fold in bulgur.
  • Arrange turnips on serving platter and drizzle with lemon juice. Scatter bulgur salad over platter. Break salmon into large pieces and arrange over bulgur salad. Top with celery leaves and parsley leaves; drizzle with more oil, if desired.

1/2 cup walnuts
1 (1 1/2-pound) piece skin-on salmon fillet
Kosher salt
1/2 cup coarse whole grain bulgur (not quick-cooking)
2 bunches small white turnips (about 1 1/2 pounds total), trimmed
4 tablespoons olive oil, divided; plus more for drizzling (optional)
1/4 cup plain Greek yogurt
1 tablespoon white wine vinegar
2 tablespoons fresh lemon juice, plus more for drizzling
4 celery heart stalks, plus leaves for serving
1/4 preserved lemon, flesh removed, rind finely chopped
1/4 cup finely chopped golden raisins
1/4 cup parsley leaves with tender stems

SALMON SALAD WITH CELERY AND WALNUTS

Turn last night's salmon into today's lunch. Here, the fish is teamed with a creamy-crunchy mixture of cottage cheese, raisins, celery, walnuts, and quick-pickled onions atop toasted bread.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 45m

Number Of Ingredients 9



Salmon Salad with Celery and Walnuts image

Steps:

  • Stir together onion, 1/4 cup lemon juice, and 1/2 teaspoon salt. Let stand 30 minutes.
  • In a separate bowl, toss together raisins, celery, walnuts, cottage cheese, and remaining 2 tablespoons lemon juice. Fold in salmon; season with salt and pepper.
  • Serve on toast with greens, pickled onion, and a drizzle of oil.

1/2 cup sliced red onion
1/4 cup plus 2 tablespoons fresh lemon juice
Kosher salt and freshly ground pepper
2 tablespoons chopped golden raisins
1/2 cup chopped celery
1/2 cup chopped walnuts
1/4 cup cottage cheese
5 ounces flaked cooked salmon (2 cups)
Rustic whole-grain toast, mixed greens, and extra-virgin olive oil, for serving

PAN-SEARED SALMON WITH CELERY, OLIVES AND CAPERS

The salsa that I spoon over the salmon here is an explosion of contrasting flavors - sweet, salty and sharp - common in Sicilian cooking. I like serving this with sautéed greens and some bread.

Provided by Yotam Ottolenghi

Categories     dinner, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12



Pan-Seared Salmon With Celery, Olives and Capers image

Steps:

  • Cover the currants with boiling water and set aside to soak for 20 minutes. In a separate small bowl, mix 1 tablespoon of boiling water with the saffron and also leave for 20 minutes or longer.
  • Gently rub the salmon fillets with 2 teaspoons of the oil, 1/3 teaspoon of salt and a good grind of pepper. Set aside while you make the relish.
  • Add 1/3 cup/75 milliliters of olive oil to a large sauté pan over high heat. Add the celery and pine nuts and fry for 4 to 5 minutes, stirring frequently, until the nuts begin to brown (watch carefully as they can burn quickly). Turn off heat and stir in the capers and their brine, the olives, saffron and its water and a pinch of salt. Drain the currants and add them as well, along with the parsley, lemon zest and juice. Mix well and set aside.
  • In a large skillet, heat 1 tablespoon oil over medium-high heat until it shimmers. Add salmon fillets skin-side down and let cook for 3 minutes, until the skin is crisp. Reduce the heat to medium, flip the fillets over and cook 2 to 4 minutes more (depending on how much you like the salmon to be cooked).
  • Divide the salmon on 4 plates and serve with the warm relish spooned on top. Scatter reserved celery leaves (if using) and serve immediately.

Nutrition Facts : @context http, Calories 576, UnsaturatedFat 33 grams, Carbohydrate 21 grams, Fat 44 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 511 milligrams, Sugar 17 grams

2/3 cup/100 grams currants
Generous pinch of saffron
4 salmon fillets (about 4 ounces each), skin on
About 1/2 cup/100 milliliters olive oil
Salt and black pepper
4 sticks celery (about 6 ounces/180 grams), cut into 1/2-inch/1-centimeter dice, leaves removed and reserved for garnish
1/4 cup/30 grams pine nuts, roughly chopped
Scant 1/4 cup/40 grams drained capers, plus 2 tablespoons of their brine
8 large green olives, pitted and cut into 1/2-inch/1-centimeter dice
1/3 cup/20 grams parsley, roughly chopped
1 teaspoon finely grated lemon zest
1 teaspoon lemon juice

GLAZED SALMON WITH GREEN BEAN & BULGUR SALAD

Fresh citrus flavours turn a salmon fillet into a special meal

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



Glazed salmon with green bean & bulgur salad image

Steps:

  • Cook the bulgur wheat following pack instructions. Heat the olive oil in a frying pan over a medium heat. Add the salmon fillets and cook for 3 mins on each side. Stir in the spring onions and cook for 1 min. Add lemon juice, honey, orange juice and zest to the pan and bubble for 1 min more to make a sauce.
  • Meanwhile, boil the green beans for 4 mins or until tender. Drain. Stir the bulgur wheat with a fork, mixing in the green beans, lemon zest and a little of the sauce. Serve the salmon on a bed of bulgur and beans, with the rest of the sauce spooned over.

Nutrition Facts : Calories 603 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 38 grams protein, Sodium 0.18 milligram of sodium

140g bulgur wheat
1 tbsp olive oil
2 skinless salmon fillets
6 spring onions , sliced
juice and zest ½ lemon
1 tbsp clear honey
juice 1 orange , plus 1 tsp zest
200g trimmed fine green beans

SEARED SALMON FILLETS WITH BULGUR

Fast-cooking whole-grain bulgur is a nice break from potatoes, rice, or pasta. When buying fish fillets, choose ones that are translucent, firm, and fresh-smelling.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 6



Seared Salmon Fillets with Bulgur image

Steps:

  • In a medium pot, heat 1 teaspoon oil over medium-high. Add bulgur and stir to coat. Cook, stirring constantly, 2 minutes. Add 2 1/4 cups water and season with salt and pepper. Bring to a boil; cover, reduce heat to low, and cook until water is absorbed, 15 minutes. Remove from heat and let sit, covered, 5 minutes. Fluff bulgur with a fork and stir in scallion.
  • Meanwhile, in a large nonstick skillet, heat 2 teaspoons oil over medium-high. Pat salmon fillets dry and season both sides with salt and pepper. When oil is hot, add fillets to skillet, working in batches if necessary (do not overcrowd pan and wipe clean between batches). Cook until salmon is opaque throughout, about 3 minutes per side, flipping once. Reserve 2 fillets for Chopped Salmon Salad. Divide bulgur among 4 plates and top with fish. Serve with lemon wedges if desired.

Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 9 g, Protein 32 g

3 teaspoons vegetable oil, plus more for cooking if needed
1 1/2 cups bulgur
Coarse salt and ground pepper
1 scallion, thinly sliced (about 1/2 cup)
6 skinless salmon fillets (4 ounces each)
Lemon wedges (optional), for serving

More about "roasted salmon with celery and bulgur salad recipes"

MEDITERRANEAN SALMON BULGUR BOWLS - DISHING OUT HEALTH
Web Nov 3, 2016 Instructions In a large bowl, combine lemon juice, oil, balsamic, garlic, smoked paprika, oregano, salt and pepper. Stir with a …
From dishingouthealth.com
5/5 (2)
Total Time 50 mins
Category Entree
Calories 466 per serving
  • In a large bowl, combine lemon juice, oil, balsamic, garlic, smoked paprika, oregano, salt and pepper. Stir with a whisk. Add salmon fillets and marinate for 30 minutes, turning occasionally.
  • In the meantime, in a small saucepan, combine bulgur and broth. Bring to a boil; cover and simmer for 12-15 minutes, or until tender. Drain off excess liquid.
  • Heat 2 tsp olive oil in a large non-stick skillet over medium heat. Add zucchini and bell pepper; cook 5-6 minutes, or until tender. Add garlic and a dash of salt and pepper; cook 1 more minute. Stir in parsley and feta; remove from heat.
  • While the vegetables cook, heat a grill-pan over medium-high heat. Add salmon, skin down; cook 4-5 minutes and top with residual marinade from the bowl. Flip; cook 2-3 more minutes, or until medium-rare.
mediterranean-salmon-bulgur-bowls-dishing-out-health image


31 BEST SALMON RECIPES FOR DELICIOUS DINNERS AND …

From bonappetit.com
  • Spiced Salmon With Potatoes and Corn. Yearning for summertime seafood boils? Bring all those flavors to the baking sheet in this one-dish, weeknight-friendly salmon recipe that cooks way faster than a chicken roast.
  • Roast Salmon With Citrus and Coconut-Chile Crunch. This fresh salmon dish looks as vibrant and bright as it tastes. It’s a lovely way to show off a seasonal assortment of citrus: Use grapefruit, oranges, and tangerines for an ombré effect, or feel free to sub in whichever citrus is looking best at the market.
  • Salmon Teriyaki. If you’re tired of roasting salmon with citrus, consider this alternate approach, where teriyaki salmon—glazed generously with soy sauce and sake—shines atop a mound of rice or noodles.
  • Roasted Salmon With Citrus Salsa Verde. Herby salsa verde with smoked paprika adds a punch of brightness to a blush-pink, family-size fillet of roasted salmon, rubbed with salt and citrus zest to make a simple, stunning dinner.
  • Lemony Salmon and Spiced Chickpeas. Lemon shows up in two places in this recipe: Thinly sliced lemons form a bed over which the salmon roasts; and lemon juice meets garlic-and-za’atar-infused olive oil in a punchy dressing that brings the whole dish together.
31-best-salmon-recipes-for-delicious-dinners-and image


CRISPY SALMON WITH BULGUR RECIPE | BON APPéTIT
Web Sep 14, 2021 Preparation Step 1. Bring 1 cup water to a boil in a small saucepan. Remove from heat and immediately add bulgur. Cover pan …
From bonappetit.com
4.3/5 (13)
Servings 4
crispy-salmon-with-bulgur-recipe-bon-apptit image


MOROCCAN-STYLE SALMON WITH HERBED BULGUR SALAD
Web Season salmon with spice mixture and add to skillet. Cook for 4 minutes per side, until flesh flakes easily when tested with a fork. Remove from skillet and cover to keep warm. 3. To bulgur, add arugula, cucumber, onion, …
From cleaneatingmag.com
moroccan-style-salmon-with-herbed-bulgur-salad image


EASY ROASTED SALMON RECIPE | SINGLE SERVING | ONE …
Web Feb 28, 2018 Easy Roasted Salmon Recipe. Roasted Salmon with Maple and Mustard For One, an easy recipe that is perfect for anyone cooking for one. A salmon fillet topped with tangy dijon mustard and a …
From onedishkitchen.com
easy-roasted-salmon-recipe-single-serving-one image


ROASTED SALMON WITH CELERY AND BULGUR SALAD - PINTEREST
Web Jan 10, 2017 - For this roasted salmon recipe, finely chopping the walnuts, preserved lemon, and golden raisins gets them into every mouthful.
From pinterest.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD RECIPE - EAT YOUR BOOKS
Web salmon fillets; parsley; walnuts; Greek yogurt; golden raisins; preserved lemons; bulgur; celery hearts; baby white turnips; Where’s the full recipe - why can I only see the …
From eatyourbooks.com


BEST ROASTED SALMON RECIPE — HOW TO MAKE ROASTED SALMON
Web Aug 10, 2018 Directions. Step 1 Preheat oven to 400° and grease a 9”-x-13” baking dish with cooking spray. Place lemon slices on bottom of dish and place salmon on top. …
From delish.com


BULGUR AND SALMON SALAD - TASTE OF BEIRUT
Web Jul 11, 2011 Place the bulgur in a bowl and pour two cups of boiling water over it; let it soak it up and cool, about 30 to 45 minutes. Shred the salmon and transfer to the salad …
From tasteofbeirut.com


BEST ROASTED SALMON WITH CELERY AND BULGUR SALAD RECIPES
Web Add walnuts, celery, preserved lemon, and raisins and toss to coat; season with salt. Fold in bulgur. Arrange turnips on serving platter and drizzle with lemon juice. Scatter bulgur …
From alicerecipes.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD | PUNCHFORK
Web 1 1 1/2-pound piece skin-on salmon fillet; 1/2 cup walnuts; 2 bunches small white turnips (about 1 1/2 pounds total), trimmed; 4 celery heart stalks, plus leaves for serving; 1/4 …
From punchfork.com


BULGUR RECIPES & MENU IDEAS | BON APPéTIT
Web Roasted Salmon With Celery and Bulgur Salad For this roasted salmon recipe, finely chopping the walnuts, preserved lemon, and golden raisins gets them into every …
From bonappetit.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD RECIPES RECIPE
Web roasted salmon with celery and bulgur salad For this roasted salmon recipe, finely chopping the walnuts, preserved lemon, and golden raisins gets them into every …
From alicerecipes.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD
Web 1 (1 1/2-pound) piece skin-on salmon fillet; Kosher salt; 1/2 cup coarse whole grain bulgur (not quick-cooking) 2 bunches small white turnips (about 1 1/2 pounds total), trimmed
From mealplannerpro.com


BEST CHICKEN SALAD RECIPE (10 MINUTES!) - WHOLESOME YUM
Web Jun 30, 2023 How To Make Chicken Salad. Combine the chicken salad ingredients. In a large bowl, combine the chicken, grapes, celery, dill, green onions, and pecans. Make …
From wholesomeyum.com


MINTY BULGUR SALAD WITH SALMON AND CUCUMBERS RECIPE - REAL …
Web Dec 2, 2015 1 pound piece skinless salmon fillet. kosher salt and black pepper. 1 cup bulgur. 2 Kirby cucumbers, halved lengthwise and thinly sliced. 1 cup fresh flat-leaf …
From realsimple.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD RECIPES
Web 1 (1 1/2-pound) piece skin-on salmon fillet: Kosher salt: 1/2 cup coarse whole grain bulgur (not quick-cooking) 2 bunches small white turnips (about 1 1/2 pounds total), trimmed: 4 …
From tfrecipes.com


A POTATO SALAD THAT PACKS A SERIOUS UMAMI PUNCH
Web Jun 28, 2023 What changed my mind was fish, specifically the realization that smoked salmon, tinned mackerel and — favorite of favorites — salmon roe were perfect …
From nytimes.com


ROASTED SALMON WITH CELERY AND BULGUR SALAD | PUNCHFORK
Web 1 (1 1/2-pound) piece skin-on salmon fillet; 1/2 cup walnuts; 2 bunches small white turnips (about 1 1/2 pounds total), trimmed; 4 celery heart stalks, plus leaves for serving; 1/4 …
From punchfork.com


Related Search