Rocky Mountain Sirloin Tip Steak Stew Recipes

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CHUNKY SIRLOIN BEEF STEW

You don't need to simmer homemade stew for hours when you use a more tender cut of beef, like sirloin steak. This hearty dish will fill you up after a day of sledding or skating.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Chunky Sirloin Beef Stew image

Steps:

  • In a Dutch oven, cook the beef, carrots, celery and onion in oil until beef is browned; drain. Add the broth, garlic, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until beef and vegetables are tender., Combine the cornstarch and water until smooth; gradually stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add browning sauce if desired.

Nutrition Facts : Calories 184 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 306mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.

1 pound beef sirloin steak, cut into 1/2-inch cubes
3 medium carrots, sliced
4 celery ribs, sliced
1 small onion, chopped
2 tablespoons canola oil
2 cans (14-1/2 ounces each) beef broth
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
3/4 teaspoon pepper
1/4 cup cornstarch
1/4 cup cold water
1 teaspoon browning sauce, optional

ROCKY MOUNTAIN STEW

This stew has vegetables and beef in a wonderful brown gravy. It is a great meal for a chilly autumn night!

Provided by DEBOKC

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h15m

Yield 10

Number Of Ingredients 15



Rocky Mountain Stew image

Steps:

  • In a large pot over medium heat, cook sirloin in oil until quite brown. Pour 1 cup of water over the meat and drippings and cook, stirring, 2 minutes, until a dark gravy forms. Stir in 3 cups water with the salt, lemon juice, paprika, garlic, sugar, Worcestershire and bay leaf. Cover, reduce heat and simmer 2 1/2 hours.
  • Stir potatoes and carrots into simmering stew and cook until tender, 20 minutes.
  • Stir in onions. In a small bowl, combine flour with remaining 1/3 cup water. Stir flour mixture into stew and cook until stew thickens. Top with peas just before serving.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 26.4 g, Cholesterol 44.7 mg, Fat 11.4 g, Fiber 3.6 g, Protein 17.2 g, SaturatedFat 3.8 g, Sodium 919.9 mg, Sugar 5 g

2 tablespoons vegetable oil
2 pounds sirloin tips, cubed
4 ⅓ cups water, divided
1 tablespoon salt
1 teaspoon lemon juice
¼ teaspoon paprika
1 clove garlic, crushed
1 teaspoon white sugar
1 teaspoon Worcestershire sauce
1 bay leaf
4 potatoes, quartered
6 carrots, cut into 2 inch pieces
1 (14.5 ounce) can tiny whole onions
¼ cup all-purpose flour
½ (10 ounce) package frozen green peas, thawed

DIJON SIRLOIN TIPS

Make and share this Dijon Sirloin Tips recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 12



Dijon Sirloin Tips image

Steps:

  • In a large skillet, brown the meat in butter and oil; transfer to an ungreased 2-quart baking dish.
  • In the same skillet, saute mushrooms and garlic until tender, about 3 minutes.
  • Pour over meat.
  • Cover and bake at 300 degrees for 1 1/2-2 hours or until meat is tender.
  • In a skillet, combine the broth, vinegar, and soy sauce; bring to a boil.
  • Boil for 2 minutes; set aside.
  • Combine mustard, cornstarch, and cream; stir into broth mixture.
  • Bring to a boil; boil for 2 minutes, stirring constantly.
  • Drain juices from baking dish into broth mixture.
  • Cook over medium heat, stirring constantly until thickened and bubbly.
  • Add beef mixture.
  • Serve over noodles.

Nutrition Facts : Calories 493, Fat 38.6, SaturatedFat 18.3, Cholesterol 162.5, Sodium 404.5, Carbohydrate 4.5, Fiber 0.7, Sugar 1.1, Protein 31.9

1 1/4 lbs sirloin tip steaks, cubed
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon cooking oil
3 cups sliced fresh mushrooms
2 cloves garlic, minced
1/2 cup beef broth
1/4 cup white wine vinegar
1 1/2 teaspoons soy sauce
2 teaspoons Dijon mustard
2 teaspoons cornstarch
1/2 cup whipping cream
hot cooked noodles

MOUNTAIN STEW

Make and share this Mountain Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15



Mountain Stew image

Steps:

  • Heat the oil in a large soup pot over med-high heat; add in the onion and garlic; cook, stirring often, for 3-5 minutes or until the onion is soft.
  • Add in the tomatoes with juices, bell pepper, cabbage, potatoes, chili powder, and cumin.
  • Continue cooking, stirring often, for 3 minutes.
  • Add in the vegetable broth, rice, and beans; cover and cook over low heat about 1-2 hours or until the soup is thick and rice is tender; season to taste with salt and pepper.
  • Top with cheese and serve hot.

Nutrition Facts : Calories 309.6, Fat 8.7, SaturatedFat 2.1, Cholesterol 5.8, Sodium 1126.3, Carbohydrate 47.9, Fiber 9, Sugar 9.6, Protein 12.4

3 cups cooked kidney beans, rinsed and drained
2 tablespoons olive oil
1 large onion, thinly sliced
4 large garlic cloves, minced
1 (16 ounce) can tomatoes with juice
1 green bell pepper, coarsely chopped
1 cup coarsely chopped green cabbage
1/2 cup diced russet potato
1 tablespoon chili powder (to taste)
1/2 teaspoon ground cumin
4 cups vegetable broth
1/3 cup uncooked brown rice
salt
fresh ground black pepper
1/4 cup grated monterey jack pepper cheese

EASY SIRLOIN TIPS

Could not find the taste I wanted, and did not want the creaminess of so many canned soup recipes. So, concoted this one and was very pleased with the results. Hope you do, too. Warning- use sirloin tips and NOT stew beef, unless you're prepared to cook dish much, much longer.

Provided by ebbtide

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Sirloin Tips image

Steps:

  • Place tips in a plastic bag, add flour, salt and pepper and shake well, insuring that all tips are coated.
  • In large skillet, heat oil over medium high heat. Add tips and mushrooms and stir until all tips have browned. Leave oil and flower mixture in pan.
  • Add water, wine and dry soup mixture. Stir well, cover pan and reduce heat to a simmer.
  • Simmer for 30 minutes, stirring ocassionally and adding water, if needed.
  • Serve tips and gravy over rice, pasta, or baked potato.
  • Enjoy.

Nutrition Facts : Calories 424.9, Fat 25.7, SaturatedFat 8.3, Cholesterol 76.3, Sodium 1215.7, Carbohydrate 17.7, Fiber 1.1, Sugar 1.9, Protein 24.3

1 lb sirloin, tips
1 (1 ounce) packet dry onion soup mix
2 cups water
1/2 cup red wine
1 cup chopped mushroom
2 tablespoons olive oil
1/2 cup flour
1 teaspoon salt
1/2 teaspoon black pepper

DIJON SIRLOIN TIPS

A variation from classic beef tips. I got this recipe several years ago out of Taste of Home Magazine.

Provided by Petdrwife

Categories     Vegetable

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 12



Dijon Sirloin Tips image

Steps:

  • Preheat oven to 300°F.
  • In a large skillet, brown meat in butter and oil; transfer to a 2 quart baking dish.
  • In same skillet, sauté mushrooms and garlic until mushrooms are tender, about 3 minutes.
  • Pour mushrooms and liquid over meat; cover and bake for 2 hours or until meat is tender.
  • In same skillet combine broth, vinegar and soy sauce; bring to a boil. Boil for two minutes and set aside.
  • Combine mustard, cornstarch and cream; stir into broth mixture.
  • Return to heat and boil for two minutes, stirring constantly.
  • Drain juices from baking dish into broth mixture.
  • Cook over medium heat, stirring constantly, until thickened and bubbly.
  • Add beef and mushroom to cream mixture.
  • Serve over hot cooked egg noodles.

Nutrition Facts : Calories 491.9, Fat 38.6, SaturatedFat 18.3, Cholesterol 162.5, Sodium 404.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.1, Protein 31.9

1 1/4 lbs sirloin tip steaks (cubed)
2 tablespoons butter or 2 tablespoons margarine
1 tablespoon cooking oil
3 cups fresh mushrooms (sliced)
1 garlic clove (minced)
1/2 cup beef broth
1/4 cup white wine vinegar
1 1/2 teaspoons soy sauce
2 teaspoons Dijon mustard
2 teaspoons cornstarch
1/2 cup whipping cream
egg noodles (cooked, hot)

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