ROMAINE WITH ORANGES
Mandarin oranges give this crisp, cool salad a refreshing tang that will perk up any meal. There's even orange juice in the light vinaigrette that glistens as it coats the greens. -Heather Ahrens Columbus, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, toss the romaine, oranges and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Cover and refrigerate until chilled; toss before serving.
Nutrition Facts : Calories 115 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE ROMAINE SALAD
Romaine lettuce and orange slices are tossed with a light honey vinaigrette.
Provided by Justin Shepheard
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
- Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 8.7 g, Fat 20.6 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 3.2 g, Sodium 149.7 mg, Sugar 6.1 g
ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING
I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.
Provided by Joni B.
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
- To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g
ORANGE ROMAINE SALAD
With this salad, spinach or another dark-green leaf lettuce works as well as the romaine. The oil and vinegar can be replaced by an oil-based honey French dressing or a honey mustard or poppy seed dressing.-Nanci Keatley, Salem, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine romaine, oranges and onion. Combine remaining ingredients; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.
ROMAINE & ORANGE SALAD WITH LIME DRESSING
Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.
Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
ROMAINE-ORANGE SALAD
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Whisk 1/3 cup orange juice, the juice of 1 lemon, 2 tablespoons sugar, 1/2 teaspoon orange zest and a pinch each of cinnamon and salt in a bowl. Toss with 3 sliced romaine lettuce hearts, 1 bunch sliced radishes and 4 segmented oranges; drizzle with olive oil.
MANDARIN ORANGE & ROMAINE SALAD
From Taste of Home, Nov 2013. "A tangy salad with romaine, celery and mandarin orange makes a cool companion for turkey."
Provided by NELady
Categories Greens
Time 20m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.
Nutrition Facts : Calories 90.3, Fat 5.7, SaturatedFat 0.4, Sodium 127.9, Carbohydrate 10.1, Fiber 1.9, Sugar 7.7, Protein 1
MANDARIN ORANGE & ROMAINE SALAD
A tangy salad of romaine, celery and oranges with tarragon vinegar and hot pepper sauce makes a cool companion for turkey dishes. -Cathy Pawlowski, Naperville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings (1 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
ROMAINE SALAD WITH A CREAMY DILL DRESSING
Crunchy romaine lettuce with vegetables and a creamy dill dressing. Add vegetables of your choice. I also add cheese, carrots, celery and croutons to mine. Found in a Taste of Home magazine and adapted it a bit for our tastes.
Provided by diner524
Categories Salad Dressings
Time 10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- In a large salad bowl, toss the romaine, cucumber, tomatoes and onion.
- In a jar with a tight-fitting lid, combine the dressing ingredients; cover and shake well. Serve with salad. Refrigerate any leftover dressing.
LEMON, ORANGE AND DILL SALAD DRESSING
Wonderful on salad served with fish. Use other herbs depending on the meal you are serving. Keeps well in the fridge.
Provided by samcp4
Categories Salad Dressings
Time 5m
Yield 4-6 salads
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a jar, replace the lid and shake well to mix.
Nutrition Facts : Calories 10.4, Sodium 0.2, Carbohydrate 2.7, Fiber 0.1, Sugar 2.1, Protein 0.1
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