QUICK TUNA SALAD IN ROMAINE
Provided by Food Network
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 7
Steps:
- Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.
ROMANA TUNA CHOWDER
I just like soup and chowders in the winter. This is just one of my favorites. It needs put together but the ingredients seem to be there all the time.
Provided by Hoosier Margie
Categories Chowders
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Sauté celery and onion in butter.
- Blend in flour and salt.
- Gradually add milk; cook, stirring constantly, until thickened.
- Add tuna and cheese; stir until cheese is melted.
CHEDDAR TUNA CHOWDER
Make and share this Cheddar Tuna Chowder recipe from Food.com.
Provided by Mika G.
Categories Chowders
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Put water in pan; season with salt. Add potato, onion, carrot; bring to a boil.
- Cover and simmer 10 minutes. Do not drain.
- In another pan, melt butter; blend in flour. Gradually stir in milk and cook, stirring until smooth and thickened.
- Add cheese and stir until melted. Add vegetables and liquid, tuna corn and spices.
Nutrition Facts : Calories 497.2, Fat 31.3, SaturatedFat 19.1, Cholesterol 102.9, Sodium 589.8, Carbohydrate 28.8, Fiber 2.4, Sugar 3, Protein 26.7
CHEESY TUNA-VEGETABLE CHOWDER
Enjoy hearty dinner that's ready in just 20 minutes! This cheesy tuna and vegetable chowder is made easily using Progresso® tuna, mixed vegetables and Progresso® chicken broth.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, melt butter over medium heat. Add onion; cook and stir until tender. Reduce heat to low. Stir in flour, mustard and pepper; cook and stir until mixture is smooth and bubbly.
- Gradually stir in milk and broth. Stir in frozen vegetables and marjoram. Heat to boiling over medium heat, stirring occasionally. Reduce heat to low; cover and simmer 3 to 5 minutes or until vegetables are crisp-tender.
- Add cheese and tuna; heat, stirring gently, until cheese is melted.
Nutrition Facts : Calories 450, Carbohydrate 26 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 27 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 1 g
TUNA CORN CHOWDER
Make and share this Tuna Corn Chowder recipe from Food.com.
Provided by Lorac
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a medium saucepan, add celery, onion and carrots.
- Saute over medium high heat for 5 minutes.
- Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
- Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
- Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.
Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2
POTATO TUNA CHOWDER
Make and share this Potato Tuna Chowder recipe from Food.com.
Provided by ontariomamaof7
Categories Chowders
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, combine 1-cup potatoes, chicken broth, and onions. Bring to a boil. Reduce heat and cover.
- Simmer for ten minutes or until potatoes are tender. Add sage, paprika, and white pepper.
- Mash potatoes.
- Add remaining potatoes, carrots, green beans, celery, and milk to mashed potatoes. Bring just to a boil.
- Reduce heat and simmer for 15 minutes or until vegetables are tender.
- Add tuna.
- Simmer five minutes more.
Nutrition Facts : Calories 163.3, Fat 1.8, SaturatedFat 0.6, Cholesterol 14.9, Sodium 456.9, Carbohydrate 21.3, Fiber 2.3, Sugar 2, Protein 15.2
BASIC TUNA CHOWDER
Make and share this Basic Tuna Chowder recipe from Food.com.
Provided by William Ricardi
Categories Chowders
Time 1h
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Start by boiling about 8 pints or 4 liters of Water in a pot.
- Peel the Potatoes, the Carrot, and the Onion.
- Throw away the peelings.
- Cut the Onion in half, saving the other half for anything else.
- Slice the Carrot in centimeter strips, then cut each strip in half.
- Cut each Potato into eigths, then cut each strip in half.
- Dice the Onion VERY fine.
- I do this by hand, but a food processor works.
- Add all of the sliced and diced materials to the boiling water.
- After about 3 minutes, reduce heat to medium.
- Add the Salt, Pepper, Corn Oil, Butter, and Rum.
- Stir for a minute.
- Add the three cans of Starkist Tuna, juice and all.
- Add the Flour and stir until it blends.
- Allow mixture to boil for another 10 minutes, stirring once a minute or so.
- Reduce heat to low.
- Add any additional salt or pepper to taste.
- Garlic powder at this stage is not unheard of.
- Stir well after adding any more dry goods.
- The onions should have dissolved into the stew at this point, and only the most hardy chunks of potato will have survived the process.
- Allow stew to reach desired thickness.
- This may take some time.
- Stir on low heat once in a while.
- Remember, potato based stews WILL thicken somewhat after cooling.
- When desired thickness is reached, remove from heat.
- Serve with flat bread, wheat bread, in a bread bowl, as a side dish, or over a chowder-friendly base.
- Crackers optional.
TUNA CHOWDER
Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.
Provided by Lorraine of AZ
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
- Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
- Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
- Garnish bowls of soup with chopped parsley.
TUNA CHOWDER (FRESH AND FAST)
This recipe came from the National Fisheries Institute--it is a favorite among them. My family loves it too.
Provided by southern chef in lo
Categories Chowders
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix broth with 1 cup of water in saucepan. add potatoes and bring to a boil over high heat; reduce heat to low, cover and simmer 10 to 15 minutes or until potatoes are fork tender.
- Remove the cooked potatoes from broth, reserving the liquid. Puree cooked potatoes with 1/4 cup of broth. Add tuna, vegetables, seasonings, and pureed potatoes. Cover and heat to simmer for 8 to 10 minutes, until the fish flakes easily when tested with a fork.
- Stir in the milk; heat to serving temperature (do NOT boil). Sprinkle with parsley just before serving.
Nutrition Facts : Calories 214.1, Fat 1.6, SaturatedFat 0.6, Cholesterol 45.8, Sodium 342.6, Carbohydrate 16.6, Fiber 2.4, Sugar 4, Protein 32.3
TUNA, AVOCADO, AND ROMAINE SALAD
The crispness of the romaine lettuce and radishes contrasts nicely with the smooth richness of the ripe avocado slices and the saltiness of the tuna.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together olive oil, vinegar, and Dijon; season with salt and pepper.
- In a large bowl, combine tuna, lettuce, radishes, and avocado. Drizzle with dressing as desired.
- Drizzle salad with vinaigrette, as desired, and toss to combine. Serve sprinkled with pepper.
Nutrition Facts : Calories 360 g, Fat 27 g, Protein 20 g
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