Rooibos Shake Recipes

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ROOIBOS SHAKE

Rooibos Tea has many amazing health benefits. It boosts the immune system and has 50 times the antioxidant properties of green tea.

Provided by Complete Natural Bl

Categories     Shakes

Time 2m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 3



Rooibos Shake image

Steps:

  • combine in blender until smooth.

Nutrition Facts : Calories 145.5, Fat 7.9, SaturatedFat 4.9, Cholesterol 31.7, Sodium 58.1, Carbohydrate 17.3, Fiber 0.5, Sugar 15.3, Protein 2.5

1 cup chilled rooibos tea
1 cup vanilla ice cream
1 teaspoon lemon juice

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