Rosemary And Pepper Crusted Pork Tenderloin Recipes

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LEMON-ROSEMARY PORK TENDERLOIN

This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10



Lemon-Rosemary Pork Tenderloin image

Steps:

  • In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1 medium onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

ROSEMARY AND PEPPER-CRUSTED PORK TENDERLOIN

From Cooking Light. Per 3 oz. serving: 158 calories, 5.4 g fat, 24.7 g protein, 1.3 g carb, 0.6 g fiber, 75 mg cholesterol.

Provided by ratherbeswimmin

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Rosemary and Pepper-Crusted Pork Tenderloin image

Steps:

  • Preheat oven to 425°.
  • Combine the first 6 ingredients; rub mixture over pork.
  • Place pork in a shallow roasting pan that has been coated with nonstick cooking spray.
  • Bake for 30 minutes or until a thermometer registers 160°.
  • Let stand 5 minutes; cut into thin slices.
  • Sprinkle with parsley.

Nutrition Facts : Calories 162.3, Fat 6.4, SaturatedFat 2.2, Cholesterol 74.8, Sodium 275.9, Carbohydrate 1.4, Fiber 0.7, Sugar 0.1, Protein 23.7

2 teaspoons cracked black pepper
1 teaspoon dried rosemary, crushed
1/2 teaspoon kosher salt
1/2 teaspoon fennel seed, crushed
1/2 teaspoon celery seed, crushed
1/2 teaspoon dry mustard
1 (1 lb) pork tenderloin, trimmed
2 tablespoons chopped fresh flat-leaf parsley

ROSEMARY PORK TENDERLOIN

Provided by Claire Robinson

Categories     main-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 6



Rosemary Pork Tenderloin image

Steps:

  • In a small bowl, whisk together the Dijon mustard, fresh ground black pepper, chopped rosemary, and minced garlic and mix well. Rub the mustard mixture over the surface of the tenderloins and wrap in plastic wrap. Marinate in the refrigerator for 1 hour.
  • Preheat oven to 375 degrees F.
  • Place rosemary sprigs and smashed garlic in the center of a roasting pan. Remove the plastic wrap from the tenderloins and top each with 2 slices of maple bacon. Tie with kitchen twine to secure bacon strips.
  • Place the roasting pan in the oven and bake for 25 to 30 minutes or until an instant-read thermometer, inserted in the tenderloins, registers 160 degrees F. Remove from oven when desired doneness is reached and let sit for 5 to 10 minutes on a cutting board. Remove kitchen twine, slice and serve with your favorite sides. Garnish with the rosemary sprigs and garlic. Enjoy!

1/3 cup Dijon mustard
2 tablespoons freshly ground black pepper
1 tablespoon freshly chopped rosemary leaves, plus 4 sprigs rosemary, with hard woody stems
5 large garlic cloves, 2 cloves minced, 3 cloves smashed
2 pork tenderloins, about 1-pound each
4 slices maple bacon

BLACK PEPPER-CRUSTED PORK TENDERLOIN

Make and share this Black Pepper-Crusted Pork Tenderloin recipe from Food.com.

Provided by Scarlett516

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7



Black Pepper-Crusted Pork Tenderloin image

Steps:

  • Place tenderlounds side by side and tie together with kitchen string. In a small bowl, combine the mustard, buttermilk, thyme, pepper, and salt; spread over surface of meat. press crumbs onto meat.
  • Place on a rack in a shallow roasting pan. Cover and bake at 425°F for 15 minutes. Uncover; bake 35-40 minutes longer or until a meat thermometer reads 160°F let stand for 10 minutes. Remove string before slicing.

Nutrition Facts : Calories 176.4, Fat 6.6, SaturatedFat 2.2, Cholesterol 74.9, Sodium 273.6, Carbohydrate 4, Fiber 0.7, Sugar 0.6, Protein 24.2

2 (3/4 lb) pork tenderloin (3/4 pound each)
3 tablespoons Dijon mustard
1 tablespoon 1% fat buttermilk
2 teaspoons minced fresh thyme
1 -2 tablespoon fresh coarse ground black pepper
1/4 teaspoon salt
2/3 cup soft breadcrumbs

SALT AND PEPPER-CRUSTED PORK

Categories     Roast     Low Carb     Low Cal     Father's Day     Dinner     Pork Tenderloin     Healthy     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 2 servings; can be doubled or tripled

Number Of Ingredients 6



Salt and Pepper-Crusted Pork image

Steps:

  • Combine pepper, salt, rosemary and garlic in small bowl. Rub over pork. Let pork stand at least 15 minutes.
  • Preheat oven to 400°F. Heat oil in heavy medium ovenproof skillet over high heat. Add pork and brown on all sides, about 6 minutes. Transfer skillet with pork to oven and roast until pork is cooked through, turning occasionally, about 20 minutes. Slice and serve.

2 teaspoons pepper
1 teaspoon salt
1 teaspoon dried rosemary, crumbled
1 large garlic clove, minced
1 12-ounce (about) pork tenderloin
1 tablespoon olive oil

ROSEMARY PORK LOIN

I started growing rosemary in my garden after I discovered this pork recipe. My husband and I think it's restaurant quality, and we look forward to making it after work. -Judy Learned, Boyertown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 6



Rosemary Pork Loin image

Steps:

  • Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency. Transfer to a small bowl., Stir in the oil, rosemary and pepper; brush over pork. Let stand for 20 minutes., Grill pork, covered, on a lightly oiled rack over medium heat or broil 4 in. from the heat until a thermometer reads 145°, 9-11 minutes on each side. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 163 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 488mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 garlic clove, minced
3/4 teaspoon salt
1 tablespoon olive oil
2 teaspoons minced fresh rosemary
1/4 teaspoon pepper
1 pork tenderloin (1 pound)

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