Round 2 Recipe Black Bean Enchiladas

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN BLACK BEAN ENCHILADAS

A yummy mix of veggies, refried black beans, and easy homemade enchilada sauce! A tasty change from boring old bean 'n' cheese enchiladas.

Provided by Alexis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 6

Number Of Ingredients 22



Vegetarian Black Bean Enchiladas image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper in hot oil until tender, about 5 minutes. Reduce heat to medium-low and add refried black beans, corn, and cream cheese; stir well. Season with cumin, salt, and pepper. Simmer until bean mixture is hot, about 5 minutes. Remove from heat.
  • Place cilantro, green chiles and liquid, salsa, tomato sauce, vegetable broth, lime juice, garlic, and oregano in a food processor; blend until smooth, about 10 pulses. Spread about 1/3 cilantro salsa mixture in prepared baking dish.
  • Spread bean mixture evenly down the center of each tortilla and sprinkle with 1 cup Cheddar cheese. Roll tortillas around the cheese and bean fill and arrange enchiladas in the prepared baking dish, seam sides down.
  • Pour remaining cilantro salsa mixture over enchiladas and sprinkle with remaining 1 cup Cheddar cheese.
  • Bake in preheated oven until cheese is melted and sauce is bubbly, 20 to 30 minutes. Garnish with avocado, tomatoes, and sour cream.

Nutrition Facts : Calories 684.4 calories, Carbohydrate 65 g, Cholesterol 68.7 mg, Fat 38.1 g, Fiber 10.3 g, Protein 23.9 g, SaturatedFat 17.2 g, Sodium 1576.9 mg, Sugar 8.4 g

cooking spray
2 tablespoons olive oil
1 onion, chopped
1 small red bell pepper, chopped
1 (14.25 ounce) can vegetarian refried black beans
1 cup corn kernels, thawed
1 (4 ounce) package cream cheese, softened
1 teaspoon ground cumin
salt and ground black pepper to taste
1 cup loosely packed and chopped fresh cilantro
1 (4 ounce) can canned green chiles, undrained
½ cup tomato salsa
½ cup tomato sauce
½ cup vegetable broth
½ lime, juiced
2 cloves garlic, peeled
2 teaspoons dried oregano
6 flour tortillas
2 cups shredded Cheddar cheese, divided
1 cup chopped avocado
1 cup chopped tomatoes
½ cup sour cream, or to taste

BLACK BEAN ENCHILADAS

Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Black Bean Enchiladas image

Steps:

  • In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.

Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.

1 large onion, chopped
1 medium green pepper, chopped
2 tablespoons chicken or vegetable broth
2 cans (15 ounces each ) black beans, rinsed and drained, divided
1-1/2 cups picante sauce, divided
12 flour tortillas (6 inches)
2 medium tomatoes, chopped
1/2 cup shredded cheddar cheese
1/2 cup shredded part-skim mozzarella cheese
3 cups shredded lettuce
Sour cream

ROUND 2 RECIPE -"BURRITO" ENCHILADAS

Provided by Sandra Lee

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 27



Round 2 Recipe -

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium bowl, combine the rice, steak, half the cheese, chili seasoning, 2 tablespoons enchilada sauce, and cilantro. Evenly distribute the mixture between 8 tortillas and roll up.
  • Cover the bottom of an oven-proof baking dish with about a 1/4 cup of the enchilada sauce. Place rolled enchiladas in a single layer in the baking dish and top with the remaining enchilada sauce and cheese. Bake in the preheated oven until cheese melts and enchiladas are heated through, about 15 minutes.
  • Remove from oven and serve with sour cream, if desired.
  • Heat oil over medium heat in a medium sauce pot. Add garlic, and rice and saute for 2 minutes until rice is toasted. Add 2 1/4 cups water, chili seasoning and season with a pinch of salt and pepper and bring to a boil. Cover, reduce heat to low and simmer for 15 minutes. Remove to a baking sheet and let cool.
  • In a large bowl combine onion, yellow pepper, cooled rice, beans, vinegar and cilantro. Mix well and serve with steak.
  • In a resealable plastic bag combine onions, garlic, lemon juice, beer, vinegar and chili seasoning. Massage the back to mix the ingredients. Place the steak into the bag, squeeze the air out and seal. Marinate in refrigerator for at least 4 hours, or overnight but no more than 18 hours.
  • Set up grill or grill pan over medium-high heat. Oil grate when ready to start grilling. Let steaks stand at room temperature for 20 to 30 minutes before grilling. Remove steak from marinade. Place on hot, oiled grill and cook 4 minutes per side for medium rare (145 degrees F). Pour the marinade into a large skillet over medium heat. Reduce by a half or until thickened, about 10 to 15 minutes
  • Transfer steaks to a cutting board and let rest for 5 minutes before cutting. Slice steak across the grain and serve with Zesty Rice Salad and reduced marinade.

1 1/2 cups leftover Zesty Rice Salad, recipe follows
1/2 cup leftover Steak Cerveza, sliced into thin strips, recipe follows
1 cup shredded jack cheese, divided
1 teaspoon chili seasoning
1 (10-ounce) can enchilada sauce, divided
1 tablespoon freshly chopped cilantro leaves
8 corn tortillas, room temperature
1/2 cup sour cream, for serving, optional
1 tablespoon canola oil
1 tablespoon chopped garlic
1 1/2 cups long-grain white rice
2 1/4 cups water
1 tablespoon chili seasoning
Salt and freshly ground black pepper
1/2 medium red onion, diced
1 yellow pepper, diced
1 (14.5-ounce) can red beans, drained and rinsed
1 tablespoon white vinegar
1 tablespoon freshly chopped cilantro leaves
1/2 medium red onion, diced
1 tablespoon chopped garlic
2 tablespoons lemon juice
1 (12-ounce) bottle or can beer
2 tablespoons white vinegar
2 tablespoons chili seasoning
1 1/2 pounds top round steak
Oil, for grate

BLACK BEAN VEGGIE ENCHILADAS

I created this vegetarian enchiladas recipe one night when we were in the mood for enchiladas but didn't want all the fat and calories of the traditional ones. I used ingredients I had on hand that day, and now this recipe's a family favorite! -Nicole Barnett, Centennial, Colorado

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 enchiladas.

Number Of Ingredients 13



Black Bean Veggie Enchiladas image

Steps:

  • In a large skillet, saute the onion, green pepper and mushrooms in oil until crisp-tender. Add garlic; cook 1 minute longer. Add the beans, corn, chilies, taco seasoning and cilantro; cook for 2-3 minutes or until heated through., Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Top with enchilada sauce and cheese., Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 292 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 759mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 13g protein.

1 small onion, chopped
1 small green pepper, chopped
1/2 cup sliced fresh mushrooms
2 teaspoons olive oil
1 garlic clove, minced
1 can (15 ounces) black beans, rinsed and drained
3/4 cup frozen corn, thawed
1 can (4 ounces) chopped green chilies
2 tablespoons reduced-sodium taco seasoning
1 teaspoon dried cilantro flakes
6 whole wheat tortillas (8 inches), warmed
1/2 cup enchilada sauce
3/4 cup shredded reduced-fat Mexican cheese blend

BLACK BEAN AND RICE ENCHILADAS

These vegetarian black bean and rice enchiladas are just as satisfying as those served in restaurants.

Provided by Diane Manzella

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 8

Number Of Ingredients 16



Black Bean and Rice Enchiladas image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat oil in a large skillet over medium heat; cook and stir green pepper, onion, and garlic until tender, about 7 minutes. Stir in beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes; bring to a boil. Reduce heat to low and simmer, uncovered, until heated through and mixture thickens, about 5 minutes. Fold in rice and 1 cup Cheddar cheese; cook until heated through, about 5 minutes.
  • Spoon a rounded 1/2 cup bean mixture down the center of each tortilla. Fold sides over filling and roll up. Place enchiladas seam side down in baking dish; spoon salsa over each tortilla. Cover baking dish with aluminum foil.
  • Bake in preheated oven for 25 minutes. Uncover and sprinkle with cilantro and 1/4 cup Cheddar cheese. Bake until cheese is melted, 2 to 3 minutes.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 44.4 g, Cholesterol 18.5 mg, Fat 11 g, Fiber 7.7 g, Protein 12.8 g, SaturatedFat 4.7 g, Sodium 994 mg, Sugar 3.1 g

1 tablespoon olive oil
1 green bell pepper, chopped
1 onion, chopped
3 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes and green chilies
¼ cup picante sauce
1 tablespoon chili powder
1 teaspoon ground cumin
¼ teaspoon red pepper flakes
2 cups cooked brown rice
8 (6 inch) flour tortillas, warmed
1 cup salsa
1 cup shredded Cheddar cheese
3 tablespoons chopped fresh cilantro leaves
¼ cup shredded Cheddar cheese

More about "round 2 recipe black bean enchiladas"

BLACK BEAN ENCHILADAS - TWO PEAS & THEIR POD
Web Apr 26, 2021 Quick Summary Black Bean Enchiladas- easy enchiladas filled with black beans, cheese, and enchilada sauce. This simple and …
From twopeasandtheirpod.com
4.7/5 (37)
Total Time 35 mins
Category Main Course
Calories 482 per serving
  • Pour remaining sauce into a shallow bowl or pie plate. Working one at a time, dip tortilla into sauce to lightly coat both sides. Transfer to a plate, then place about 3 tablespoons of the bean mixture into the top center. Top with a few tablespoons of the cheese.
black-bean-enchiladas-two-peas-their-pod image


EASY BLACK BEAN ENCHILADAS - ISABEL EATS
Web Jan 25, 2021 It’s made with black beans, corn, onions, and bell peppers rolled tightly in some tortillas and then drenched with a finger-licking …
From isabeleats.com
4.8/5 (36)
Total Time 45 mins
Category Dinner
Calories 300 per serving
  • Heat olive oil in a large skillet over medium-high heat. Add the garlic and cook for 30 seconds. Then add the onions and peppers, and cook for 8 minutes, stirring occasionally, until softened and translucent.
  • Add the black beans, yellow corn, salt, cumin, oregano, and smoked paprika. Cook, stirring occasionally, for 3 minutes, until the mixture has fully heated through.
  • Add 1/4 cup enchilada sauce, stir to combine, and remove from heat. Taste and season with more salt if necessary.
easy-black-bean-enchiladas-isabel-eats image


BLACK BEAN AND RICE ENCHILADAS RECIPE | LITTLE SPICE JAR
Web May 17, 2020 To assemble the enchiladas: Position a baking rack in the center of the oven and preheat the oven to 375 degrees F. Warm 3/4 of the enchilada sauce in a large shallow pan over low-medium heat. Pour …
From littlespicejar.com
black-bean-and-rice-enchiladas-recipe-little-spice-jar image


5 INGREDIENT BLACK BEAN ENCHILADAS - I HEART VEGETABLES
Web Jan 9, 2017 Either one works great! Enchilada sauce – Because this recipe is only a few ingredients, it’s important to choose high quality ingredients. I like the Herdez brand of green enchilada sauce. Avocado – …
From iheartvegetables.com
5-ingredient-black-bean-enchiladas-i-heart-vegetables image


THE BEST BLACK BEAN ENCHILADAS RECIPE | HEALTHY FITNESS …
Web Jul 11, 2020 Easy to make. Only a handful of pantry staples needed, easy to prep, on the table in around 30 mins! ingredients you’ll need Olive Oil Black Beans Onion Chili Powder Salt & Pepper Corn Tortillas Red …
From healthyfitnessmeals.com
the-best-black-bean-enchiladas-recipe-healthy-fitness image


EASY BLACK BEAN ENCHILADAS - MIDWEST FOODIE
Web Jan 19, 2021 Instructions. Add beans, corn, cumin , chili powder, most of the sliced green onion (reserve a small handful for garnish), shredded cheese, ½ a cup of enchilada sauce, and salt and pepper to a large …
From midwestfoodieblog.com
easy-black-bean-enchiladas-midwest-foodie image


VEGAN BLACK BEAN ENCHILADAS RECIPE - FOOD NETWORK
Web 1 small onion, chopped Kosher salt and freshly ground black pepper 1 tablespoon tomato paste One 15-ounce can diced tomatoes 1 canned chipotle in adobo, chopped, plus 1 …
From foodnetwork.com
Author Emily Weinberger for Food Network Kitchen
Steps 5
Difficulty Easy


BLACK BEAN ENCHILADAS RECIPE | MCCORMICK
Web Reduce heat to low; simmer 5 minutes. Mix black beans, corn and 1/2 cup of the sauce in medium bowl. Set aside. 2 Dip warm tortillas, one at a time, into the remaining sauce in …
From mccormick.com


(WEB EXCLUSIVE) ROUND 2 RECIPE: BLACK BEAN ENCHILADAS
Web Oct 6, 2014 Step 1. Preheat oven to 350 degrees F. Step 2. Pour half the of the enchilada sauce into the bottom of a baking dish. Step 3. Warm tortillas by wrapping in a damp …
From recipenet.org


EASY BLACK BEAN CHICKEN ENCHILADAS RECIPE | UNPEELED JOURNAL
Web The ultimate Mexican comfort food casserole. This zesty, deeply satisfying recipe for easy black bean chicken enchiladas deserves a spot at your dinner table year ’round.
From unpeeledjournal.com


BLACK BEAN ENCHILADAS - KIM'S CRAVINGS
Web Feb 26, 2021 In a large mixing bowl, combine the spinach, beans, corn, green onions, cilantro, cumin, and 2 cups of the cheese. Lightly spray a 9x13 inch baking dish with …
From kimscravings.com


BLACK BEAN SWEET POTATO ENCHILADAS - COOKIE AND KATE
Web Jun 30, 2023 Black Bean Sweet Potato Enchiladas. June 30, 2023. Watch how to make amazing black bean and sweet potato enchiladas with salsa verde on top! This recipe …
From cookieandkate.com


EASY BLACK BEAN AND RICE ENCHILADAS | MEXICAN PLEASE
Web May 27, 2022 Add a glug of oil to a saucepan over medium heat along with 1 cup uncooked rice. Stir regularly until the rice is starting to turn light brown. Add 2 cups of …
From mexicanplease.com


VEGGIE BLACK BEAN ENCHILADAS - COOKIE AND KATE
Web Jun 30, 2021 Craving more hearty, veggie-packed main dishes? Here are a few of my favorites: Roasted Veggie Enchilada Casserole Spinach Artichoke Enchiladas Black …
From cookieandkate.com


(WEB EXCLUSIVE) ROUND 2 RECIPE: BLACK BEAN ENCHILADAS
Web Watch (Web Exclusive) Round 2 Recipe: Black Bean Enchiladas from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; …
From foodnetwork.cel29.sni.foodnetwork.com


BLACK BEAN ENCHILADAS - HEALTHIER STEPS
Web Apr 5, 2021 Heat oil in a medium saucepan over medium-high heat. Add onion and garlic (for black beans), and cook until soft, about 3 minutes. Stir in oregano, cumin, black …
From healthiersteps.com


MY VEGGIE BLACK BEAN ENCHILADAS | JAMIE OLIVER RECIPES
Web 8 spring onions 400 g ripe tomatoes 2 cloves of garlic olive oil 1 bunch of fresh coriander , (30g) 2 limes 2 x 400 g tins of black beans chipotle chilli sauce 50 g feta cheese 8 corn …
From jamieoliver.com


(WEB EXCLUSIVE) ROUND 2 RECIPE: BLACK BEAN ENCHILADAS
Web Oct 22, 2014 Black bean burger Round 2 Recipe: black bean enchiladas. From: Sandra's Money Saving Meals. Similar Topics: Videos In This Playlist First Up 01:36. …
From foodnetwork.com


Related Search