Rustic Fall Vegetable Soup Recipes

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RUSTIC VEGETABLE SOUP

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 45m

Number Of Ingredients 14



Rustic vegetable soup image

Steps:

  • Heat the oil in a large pan with a lid. Add the onion, carrots and celery and fry for 10 mins, stirring from time to time until they are starting to colour a little around the edges. Stir in the lentils and cook for 1 min more.
  • Pour in the hot bouillon, add the tomato purée and thyme and stir well. Add the leek, cauliflower, courgette, and garlic, bring to the boil, then cover and leave to simmer for 15 mins.
  • Add the cabbage and basil and cook for 5 mins more until the veg is just tender. Season with pepper, ladle into bowls and serve. Will keep in the fridge for a couple of days. Freezes well. Thaw, then reheat in a pan until piping hot.

Nutrition Facts : Calories 162 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

1 tbsp rapeseed oil
1 large onion, chopped
2 carrots, chopped
2 celery sticks, chopped
50g dried red lentils
1½ l boiling vegetable bouillon (we used Marigold)
2 tbsp tomato purée
1 tbsp chopped fresh thyme
1 leek, finely sliced
175g bite-sized cauliflower florets
1 courgette, chopped
3 garlic cloves, finely chopped
½ large Savoy cabbage, stalks removed and leaves chopped
1 tbsp basil, chopped

RUSTIC FALL VEGETABLE SOUP

Make and share this Rustic Fall Vegetable Soup recipe from Food.com.

Provided by Food.com

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Rustic Fall Vegetable Soup image

Steps:

  • In a large heavy-bottomed pot, heat the butter or oil over medium-high heat. Add the onion and saute until fragrant and translucent. Add the garlic and saute until golden brown.
  • Add the winter squash, zucchini, sweet potato, orzo, canned tomatoes, thyme, rosemary, and broth. Simmer until the vegetables are soft and cooked through, about 30 minutes.
  • Season the soup with salt, and black pepper, to taste. Serve with sliced crusty bread.

Nutrition Facts : Calories 254.8, Fat 5.4, SaturatedFat 2.5, Cholesterol 7.6, Sodium 383.7, Carbohydrate 44.1, Fiber 6.5, Sugar 4.6, Protein 12.3

1 tablespoon butter or 1 tablespoon olive oil
1 medium yellow onion, diced
1 garlic clove, minced
1 medium winter squash, peeled and diced
1 medium zucchini, diced
1 medium sweet potato, peeled and diced
1/2 cup orzo pasta
1 (28 ounce) can crushed tomatoes
1 teaspoon dried thyme leaves
1 teaspoon dried rosemary
4 cups low sodium chicken broth
salt & freshly ground black pepper
sliced crusty bread, for serving

RUSTIC VEGETABLE SOUP

Homemade marinara sauce surrounds a colorful array of vegetables in this sensational soup from Everyday Food associate food editor Lesley Stockton.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10



Rustic Vegetable Soup image

Steps:

  • In a 4-quart heavy pot or Dutch oven, heat olive oil over medium-high. Add onion, carrot, and cabbage and cook, stirring occasionally, until onion is translucent, about 3 minutes. Season with salt and pepper. Add marinara sauce and chicken broth and bring to a boil. Add zucchini, reduce heat to a rapid simmer, and cook until vegetables are tender, 10 to 12 minutes. Add cannellini beans and simmer until beans are heated through, 1 to 2 minutes. Season to taste with salt and pepper. Divide soup among four bowls and top with Parmesan cheese, if desired.

1 tablespoon extra-virgin olive oil
1/2 small yellow onion, diced small (1/2 cup)
2 medium carrots, diced medium (1 cup)
1/2 small green cabbage, core removed, diced large (2 1/2 cups)
2 1/4 cups Marinara Sauce (about 1/2 recipe)
3 1/2 cups reduced-sodium chicken broth
Coarse salt and ground pepper
1 medium zucchini, diced large (1 1/2 cups)
1 can (15.5 ounces) cannellini beans, drained and rinsed
Freshly grated Parmesan cheese, for serving (optional)

HEARTY WINTER-VEGETABLE SOUP

On a chilly day, this rustic soup -- made with potatoes, leeks, butternut squash, and escarole -- will warm you right up. Serve it with our Popovers.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 16



Hearty Winter-Vegetable Soup image

Steps:

  • Heat oil in a large Dutch oven or stockpot over medium-high heat. Cook leeks, celery, carrots, garlic, red-pepper flakes, and 1 teaspoon salt, stirring occasionally, until leeks are translucent, about 5 minutes. Add stock and water, and bring to a boil.
  • Add squash and potatoes. Return to a boil. Reduce heat, and simmer, partially covered, until vegetables are tender, about 15 minutes. Stir in escarole and chickpeas, and return to a boil. Stir in lemon juice and herbs. Season with salt and pepper.

2 tablespoons extra-virgin olive oil
4 leeks, white and pale-green parts only, halved lengthwise, cut into 1-inch pieces, and washed well
3 celery stalks, cut on the bias into 1/2-inch-thick pieces
3 medium carrots, cut into cubes
2 garlic cloves, crushed
2 pinches of red-pepper flakes
Coarse salt and freshly ground pepper
5 1/4 cups homemade or store-bought low-sodium chicken stock
1 1/2 cups water
1 small (1 to 1 1/2 pounds) butternut squash, peeled and cut into cubes
2 Yukon Gold potatoes (about 12 ounces), cut into cubes
1 head escarole, cut into 1-inch-thick ribbons
1 can (15 ounces) chickpeas, drained and rinsed
2 tablespoons fresh lemon juice
2 tablespoons thinly sliced fresh mint
2 tablespoons thinly sliced fresh dill

RUSTIC VEGETABLE SOUP

I've been making this soup for a while and my family just loves it. Its easier than making it the old way. I make it in the Crock Pot and let it go all day. Its hardy and delicious and takes no time to put together.

Provided by jeyar

Categories     Vegetable

Time 4h20m

Yield 1-2 bowls per person, 8 serving(s)

Number Of Ingredients 7



Rustic Vegetable Soup image

Steps:

  • Combine all ingredients, except the parsley, in slow cooker.
  • Cover and cook on LOW for 8 hours or on HIGH for 4 hours.
  • Stir in Parsley and serve.
  • If soup it to thick and not much juice add some water to it.

Nutrition Facts : Calories 240.1, Fat 14.8, SaturatedFat 5.8, Cholesterol 59, Sodium 647.6, Carbohydrate 8.1, Fiber 2.1, Sugar 3.1, Protein 18.6

1 lb cube beef stew meat (cut into bite size pieces)
1 (16 ounce) jar picante sauce (mild)
1 (10 ounce) package frozen mixed vegetables
1 (10 ounce) can condensed beef broth, undiluted
1 medium green bell pepper, chopped (optional)
1/2 teaspoon sugar
1/4 cup finely chopped parsley

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