LEMON-SAFFRON MILLET PILAF
In this recipe, the gentle taste of millet acquires the bolder flavors of lemon and saffron. We served this pilaf with grilled shrimp, but it would be just as good with any roasted or grilled fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 13
Steps:
- Heat the olive oil in a medium saucepan over medium heat. Add the shallots, garlic, carrots, celery, salt, and pepper, and cook until beginning to brown, about 5 minutes. Add the saffron and millet, and cook, stirring, 1 minute more. Add the water, lemon juice, and lemon zest. Bring to a simmer; cover, reduce heat to low, and let cook until all water has been absorbed, about 25 minutes. Turn off heat, and let sit, covered, until tender, 10 minutes more.
- Add the parsley, and stir with a fork to combine parsley and fluff pilaf. Serve garnished with lemon zest.
Nutrition Facts : Calories 150 g, Fat 2 g, Fiber 2 g, Protein 4 g, Sodium 112 g
SAFFRON MILLET
Make and share this Saffron Millet recipe from Food.com.
Provided by Diana Adcock
Categories Grains
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl combine the olive oil, saffron and miso.
- Mix well.
- Combine the remaining ingredients in a large sauceepan and bring to a full boil.
- Reduce heat to low and simmer, covered until all the water is absorbed and the millet is tender, around 35 minutes.
- Remove from heat.
- Stir in the saffron mixture and serve hot.
Nutrition Facts : Calories 453.8, Fat 19.5, SaturatedFat 2.1, Sodium 90.7, Carbohydrate 58.7, Fiber 9.2, Sugar 3.3, Protein 13.3
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