Salmon Pea Wiggle Recipes

Steps:

• 1. Directions: Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers, toast or buttered egg noodles.

Steps:

• Melt margarine in saucepan. Add flour and milk for your basic white sauce.
• Then add your frozen peas & salmon`and onions.
• Stir until creamy; salt & pepper to taste. Also if desired you can add some dill, garlic, or even bacon bites just to give that white sauce a little more flavor.
• You can serve this over rice, toast or pasta--make it a meal!

Steps:

• Heat the milk in a large saucepan over medium heat until almost boiling, stirring constantly.
• Gradually whisk in the flour and continue cooking and stirring until slightly thickened, about 5 minutes.
• Stir in the salmon and peas, and season to taste with salt and pepper.
• Continue cooking and stirring until thick and heated through, about 10 minutes.
• Serve over crackers or egg noodles.

Steps:

• In medium saucepan, sauté leek with butter and salt. Add garlic and cook for 20 seconds. Stir in wine and cook for 1 minute, until evaporated.
• In large measuring cup, whisk together milk and flour. Gradually add to leek, stirring. Bring to a simmer. Simmer 2 minutes, or until thickened.
• Stir in salmon and peas and season to taste with salt and pepper. Cook, stirring, for 5 minutes, or until heated through. Serve topped with parsley.