Salmon Supreme Recipes

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SALMON SUPREME WITH GINGER SOY SAUCE

Served with asparagus, this soy ginger salmon is my favorite meal to prepare on Friday nights. It's light in calories and delicious, too. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Salmon Supreme with Ginger Soy Sauce image

Steps:

  • In a shallow bowl, combine flour and cornstarch. Dip fillets in flour mixture. In a large nonstick skillet, cook salmon in oil over medium-high heat for 4-6 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add sherry, stirring to loosen browned bits from the pan. Stir in the remaining ingredients; cook, stirring occasionally, for 2 minutes to allow flavors to blend. Serve with salmon.

Nutrition Facts : Calories 319 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 0 fiber), Protein 24g protein.

2 tablespoons all-purpose flour
1 tablespoon cornstarch
4 salmon fillets (4 ounces each)
1 tablespoon canola oil
1/3 cup sherry or unsweetened apple juice
2 green onions, chopped
1/4 cup minced fresh gingerroot
3 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 tablespoon balsamic vinegar
1/2 teaspoon garlic powder

SALMON SUPREME

Best salmon marinade and cooked to perfection! The fresher the fish the better the taste. Goes well will sweet potato fries or good salad :)

Provided by Hattieedwards

Time 20m

Yield Serves 2

Number Of Ingredients 11



Salmon supreme image

Steps:

  • First combine all ingredients, but the salmon and green beans in a bowl or sand which bag.
  • Then put green beans In a small oven dish and season with salt, pepper and drizzle of oil.
  • Next smother salmon fillets in marinade until covered. Leave to marinade for 30mins-1 hour in fridge. 10 mins before marinade time is up Preheat grill to 180'c/350 F/gas 4
  • Once salmon has marinade place it skin side down on top of green beans and cover top of dish with tinfoil. Place in oven for 10-12mins until it's flakey and cooked.
  • Take salmon out of dish with beans and serve with a squeeze of lime and left over coriander.

2 salmon fillets
6tbsp soy sauce
2 garlic cloves, finely chopped
1 pkg. green beans
1tbsp lime/lemon juice, plus extra squeeze
pinch of chilli flakes
3tbsp oil, plus extra drizzle
pinch of dill, chopped
knob of ginger, grated
1 squeeze of honey
Bunch of coriander, chopped

SALMON LOAF SUPREME

This is a salmon loaf I have been making since the 1960's and everyone that has ever tried it, raves over it. It takes a little more time than some but it is worth it!! This is also great cold.

Provided by Dianne Lewis

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



salmon loaf supreme image

Steps:

  • Drain salmon, reserving liquid.
  • Flake salmon.
  • Scald the milk, add breadcrumbs and butter and let stand 5 minutes.
  • Add salmon liquid and beat until smooth.
  • Add egg yolks,onion,lemon juice,pepper,and salmon;mix thoroughly.
  • Fold in egg whites.
  • Pour in a well greased 1 1/2 quart loaf pan.
  • Bake in 350 degree oven 50 to 60 minutes or until firm in the center,remove from oven and let stand for 5 minutes.
  • Loosen from side of pan with a spatula and invert onto plate.
  • I usually make creamed peas to go with this or sometimes I use a can of celery soup diluted with half a can of milk, both ways are great.
  • This has been a favorite of mine for years, it is a little fussy but trust me, it is worth it.

Nutrition Facts : Calories 271.9, Fat 14.6, SaturatedFat 6.8, Cholesterol 140.9, Sodium 280.4, Carbohydrate 13.2, Fiber 0.6, Sugar 1.3, Protein 21

1 (1 lb) can salmon
1/2 cup milk
3 cups soft breadcrumbs
1/4 cup butter or 1/4 cup margarine, melted
1/3 cup salmon liquid
3 egg yolks, beaten
2 tablespoons chopped onions
1 tablespoon lemon juice
1/8 teaspoon pepper
3 egg whites, stiffly beaten

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