Saturday Lunch Cous Cous Recipes

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SAVOURY COUSCOUS

Make and share this Savoury Couscous recipe from Food.com.

Provided by Chef floWer

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Savoury Couscous image

Steps:

  • Heat butter in sauce pan (which has a lid).
  • Add chopped onions, stir and allow to cook until soft.
  • Stir in crushed garlic.
  • Add couscous, stir.
  • Add chicken stock, stir and bring to boil.
  • Remove off heat, cover and allow to stand for 5 minutes.
  • Stir in coriander or parsley.
  • Add salt and pepper to taste.
  • Serve as a side dish.

Nutrition Facts : Calories 271.5, Fat 7.8, SaturatedFat 4.3, Cholesterol 19.6, Sodium 230.6, Carbohydrate 40.6, Fiber 2.7, Sugar 3.1, Protein 9

30 g butter
1 onion, finely sliced
1 -2 garlic clove, crushed
1 cup couscous
2 cups chicken stock
2 tablespoons fresh coriander or 2 tablespoons parsley, chopped
salt and pepper

MANGO RAISIN COUSCOUS ( COUS-COUS)

I saw this in a magazine and tore it out but don't remember what magazine. Was in a doctor's office. I'll post the ingredients as they were written but I made a couple of changes when I made it. For the jalapeno and tomato.. I used a 10 oz can of Rotel which I drained. I added some canned Manderin Orange slices at the end. I also added a couple of tablespoons of ginger syrup (recipe #123111). The end result was outstanding. I served it with shrimp scampi.

Provided by CoolMonday

Categories     European

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14



Mango Raisin Couscous ( Cous-Cous) image

Steps:

  • In small saucepan add water, salt, butter.
  • Bring to boil.
  • Add couscous, stir, cover, remove from heat.
  • Let stand 5 minutes.
  • Set aside.
  • In large saute pan, heat 1 tablespoon oil.
  • Add garlic, mango, jalepeno.
  • Saute about 1 minute, mango will start to change color.
  • Stir in remaining 1 tablespoon oil, couscous, raisins, tomato, lime juice, cilantro, parsley.
  • Toss to heat thouroughly, about 1 minute.
  • Season with salt. serve hot.

Nutrition Facts : Calories 329.5, Fat 8.3, SaturatedFat 1.6, Cholesterol 2.5, Sodium 455.4, Carbohydrate 59.2, Fiber 4.4, Sugar 19.5, Protein 6.9

1 cup couscous (measure before cooking)
1 cup water
1/4 teaspoon salt
1 teaspoon butter
2 tablespoons olive oil (divided)
1 garlic clove, minced
1 mango, chopped about 1 inch (about a cup)
1 jalapeno pepper, finely chopped
1/2 cup raisins
1 ripe tomatoes, chopped
2 tablespoons lime juice (fresh would be nice)
1/4 cup fresh cilantro, chopped (optional)
1/4 cup fresh parsley, chopped
1/2 teaspoon salt (to taste)

SATURDAY LUNCH COUS COUS

This colorful, light meal is a favorite at my house. Ridiculously easy, and versatile, this one never fails to impress. Great if you have people who drop in for a surprise lunch...

Provided by chris and her whisk

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14



Saturday Lunch Cous Cous image

Steps:

  • put the cous cous in a bowl. saute the onion in the olive oil till transparent, then add the water and salt. When it boils, pour it over the cous cous and let it stand for about four minutes, then fluff with a fork, adding in the cracked pepper and the butter.
  • put the prepared cous cous in a pasta bowl, heaping it a little in the center. The next part is up to you! I put a variety of ingredients in lttle piles on top of the cous cous, around the edges of the bowl. I arrange them making sure that it looks pretty and colorful, and I add whatever I find in the pantry that will taste and look good.
  • The list of ingredients above are just for example. You can use any colorful flavorful ingredients for this step. It is good to use some strong flavors (feta cheese is better than a mild cheese, for example. Green olives, capers and arugula add a nice kick). I also typically use hearts of palm since they are common here, left over cold green beans, peas, canned mussels, canned corn, and left over grilled veggies.
  • When you serve it, each person takes the cous cous and whatever toppings they like, which makes it good for picky eaters, too.

Nutrition Facts : Calories 516.3, Fat 14.8, SaturatedFat 4.8, Cholesterol 26.5, Sodium 883.3, Carbohydrate 75.8, Fiber 8.8, Sugar 2.8, Protein 20.1

2 cups instant couscous
2 cups boiling water
1 small onion, chopped
1 teaspoon olive oil
1 tablespoon butter
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 cup tomatoes, diced
1 cup arugula, coarsely chopped
100 g canned tuna
1/4 cup green olives
1/4 cup feta cheese
1 avocado, diced
1 tablespoon capers

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