Saucy Chicken Fillet Recipes

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SAUCY CHICKEN FILLET

While living with a friend she came up with this recipe. If you don't have the peri-peri sauce any other chilli sauce will do.

Provided by mash3121

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Saucy Chicken Fillet image

Steps:

  • Combine all these ingredients in a bowl.
  • Place the chicken fillets in and marinate for 10 minutes In a saucepan heat oil therafter place marinated chicken in with sauce let it cook on medium heat for 30-45mins or until chicken is cooked.
  • Add water when needed to keep the sauce from burning.

Nutrition Facts : Calories 21.6, Fat 2.3, SaturatedFat 0.3, Sodium 1.3, Carbohydrate 0.2

4 chicken fillets
1 teaspoon barbecue spice
1 teaspoon poultry seasoning
3/4 cup of steer peri-peri
3/4 cup of mrs ball fruit chutney sauce
1 1/2 teaspoons dried herbs
10 ml oil
1 cup water

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