SAUSAGE SUPPER DISH (LOW-FAT VERSION)
Make and share this Sausage Supper Dish (Low-Fat Version) recipe from Food.com.
Provided by mandalee65
Categories Poultry
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350. Lightly grease a 9x9 casserole dish.
- Combine crumbs and broth. Press half into bottom of dish.
- Brown sausage in skillet. Drain fat and place on crum crust. Spoon rice over sausage.
- In small saucepan over medium heat, combine milk and soup. Stir in eggs and cheese and cook until cheese is just melted. Pour into dish. Sprinkle remaining crumbs on top.
- Bake for 45 minutes.
Nutrition Facts : Calories 287, Fat 16, SaturatedFat 7.2, Cholesterol 50.9, Sodium 693.9, Carbohydrate 15, Fiber 1.7, Sugar 1.3, Protein 20.4
SAUSAGE SUPPER DISH
I love this casserole! Although it's called a supper dish, it works beautifully for breakfast, too. It freezes well and you can get a head start by using leftover rice.
Provided by mandalee65
Categories Breakfast
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350. Lightly grease a 9x9 casserole dish.
- In a small bowl, combine crumbs and butter. Press half of mixture into bottom of dish.
- Brown sausage in a skillet. Drain fat and layer over crumb crst. Spoon rice over sausage.
- In small saucepan over medium heat, stir milk and soup until warm (not boiling!). Stir in egs and cheese and cook until cheese is melted. Pour into dish. Sprinkle remaining crumbs on top. Bake for 45 minutes.
Nutrition Facts : Calories 622.1, Fat 50.6, SaturatedFat 24.1, Cholesterol 232, Sodium 1159.6, Carbohydrate 17.3, Fiber 0.2, Sugar 1.6, Protein 23.9
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