Sauteed Idaho Brook Trout With Orange Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED TROUT WITH LEMON CHIVE BUTTER

Provided by Claire Robinson

Time 53m

Yield 4 servings

Number Of Ingredients 7



Sauteed Trout with Lemon Chive Butter image

Steps:

  • Mix 3 tablespoons butter, the lemon zest, juice, shallots and 2 tablespoons chives until well combined. Place the butter onto a small piece of plastic wrap and, using both ends of the plastic wrap, spin it around to make a cylinder. Chill for at least 30 minutes.
  • Using needle nose tweezers, remove all the bones from the trout. Melt the remaining 2 tablespoons butter over moderate heat in a large nonstick skillet. Sprinkle the trout with salt and pepper. Place the fish skin-side down and cook until golden brown, 3 to 4 minutes. Flip and cook for another 3 minutes. Using a sharp paring knife, slide the knife into the thickest part of the fish. If you don't feel any resistance, your fish is done. Transfer the fish to serving plates, top with butter and garnish with the remaining chives.
  • BYOC: The beauty of this butter is you can make it anything you want. Why not try limes and chiles, lemon and mint, rosemary, thyme and sage? Anything goes when you are in the kitchen.

5 tablespoons unsalted butter, softened and divided
1 teaspoon finely grated lemon zest
1 tablespoon freshly squeezed lemon juice
1 tablespoon finely chopped shallot
3 tablespoons finely chopped fresh chives, divided
Kosher salt and freshly cracked black pepper
4 pieces trout fillet

SAUTEED IDAHO BROOK TROUT WITH ORANGE

Provided by Pierre Franey

Categories     main course

Time 20m

Yield 4 servings

Number Of Ingredients 12



Sauteed Idaho Brook Trout With Orange image

Steps:

  • Place the trout in a large pan and pour in the milk. Spread the flour over a flat dish and season with salt and pepper. Remove the trout from the milk and dredge them in the flour, shaking to remove excess flour.
  • Heat the oil in a large nonstick skillet or black steel pan over high heat. Add the trout, flat side down, for about 3 minutes, or until lightly browned. Turn and saute for another 2 minutes or until fully cooked. Remove and set aside. Keep warm.
  • Pour off the excess fat from the pan. Add the orange sections, shallots and lemon thyme, and cook briefly, just to warm through. Do not brown the shallots. Stir in the lemon juice, the vodka and the soft butter. Blend well.
  • To serve, place trout, one each, on warm plates, and spoon the sauce over it. Garnish with the basil.

Nutrition Facts : @context http, Calories 603, UnsaturatedFat 16 grams, Carbohydrate 33 grams, Fat 28 grams, Fiber 6 grams, Protein 49 grams, SaturatedFat 8 grams, Sodium 971 milligrams, Sugar 13 grams, TransFat 0 grams

4 rainbow trout, about 1/2 pound each, butterflied, with bones, heads and tails removed
1/4 cup milk
1/2 cup all-purpose flour for dredging
Salt and freshly ground pepper to taste
2 tablespoons olive or vegetable oil
24 orange sections with membranes removed
2 tablespoons chopped shallots
4 sprigs fresh lemon thyme, leaves only, or 1/2 teaspoon dried thyme
1 tablespoon lemon juice
3 tablespoons lemon-flavored vodka, like Absolut Citron
2 tablespoons soft butter
4 sprigs fresh basil or parsley for garnishing

More about "sauteed idaho brook trout with orange recipes"

TROUT WITH GARLIC LEMON BUTTER HERB SAUCE - JULIA'S …
Web Oct 21, 2015 One of the best trout recipes I've tried is simply cooking the trout in the skillet in olive oil, and then adding garlic, lemon juice, white wine, fresh parsley and butter. That's it! Simple and delicious. What …
From juliasalbum.com
trout-with-garlic-lemon-butter-herb-sauce-julias image


SAUTéED WHOLE TROUT WITH SAGE AND WHITE WINE RECIPE
Web Dec 2, 2015 Put the trout in the pan and cook until golden, about 5 minutes. Turn and cook until golden on the second side and just done, 5 to 10 minutes longer. Remove; wipe out the pan.
From foodandwine.com
sauted-whole-trout-with-sage-and-white-wine image


TROUT RECIPES - NYT COOKING
Web Browse and save the best trout recipes on New York Times Cooking. What to Cook Recipes Ingredients Occasions About Us. What to Cook. ... Brook Trout Roasted With Sage, Walnuts and Bacon Molly O'Neill. ... Sauteed …
From cooking.nytimes.com
trout-recipes-nyt-cooking image


EASY PAN FRIED TROUT - HOUSE OF NASH EATS
Web Nov 24, 2018 This easy, classic Pan Fried Trout recipe makes a delicious, quick dinner of store-bought or fresh caught rainbow trout by lightly dredging it in seasoned flour then quickly searing it in a hot skillet …
From houseofnasheats.com
easy-pan-fried-trout-house-of-nash-eats image


EASY PAN SEARED TROUT RECIPE | THE MEDITERRANEAN DISH
Web Mar 3, 2020 Suzy Karadsheh Published: Mar 3, 2020 Updated: May 7, 2021 This post may contain affiliate links. For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in Mediterranean …
From themediterraneandish.com
easy-pan-seared-trout-recipe-the-mediterranean-dish image


SAUTéED BROOK TROUT WITH BROWN BUTTER AND PECANS - FISH RECIPES
Web Sep 3, 2008 Heat the oven to 250°F. Cover a baking sheet with paper towels. In a large nonstick frying pan, heat 1 tablespoon of the oil over moderate heat. Sprinkle the fish …
From delish.com


BROOKES TROUT RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Brookes Trout Recipes containing ingredients baby spinach, bacon, balsamic vinegar, butter, canola oil, chile powder, cilantro, cloves, coriander, cornmeal, cum ... Idaho …
From recipebridge.com


SAUTEED BROOK TROUT WITH ORANGE - COMPLETERECIPES.COM
Web Sep 26, 2007 another pie pan, season the flour with salt and pepper. Remove the trout from the milk and dredge the fillets in the flour, shaking to remove excess flour. Saut”š …
From completerecipes.com


SAUTEED IDAHO BROOK TROUT WITH ORANGE - DINING AND COOKING
Web Jul 12, 2015 4 rainbow trout, about 1/2 pound each, butterflied, with bones, heads and tails removed; ¼ cup milk; ½ cup all-purpose flour for dredging; Salt and freshly ground …
From diningandcooking.com


PAN FRIED TROUT RECIPE - THE RELUCTANT GOURMET
Web Jul 23, 2012 Add onion and sauté for 2-3 minutes, then add the potato. Cook until the potato softens up a little, approximately 10 minutes. Push the potatoes and onions to the …
From reluctantgourmet.com


PAN FRIED BROOK TROUT RECIPE : TASTE OF SOUTHERN
Web May 5, 2014 Place the dry ingredients in a bowl or dish and mix well. Rinse fish, inside and out, under cold running water. Pat the fish dry with a paper towel or clean cloth.
From tasteofsouthern.com


BROOK SAUTEED RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Sauteed Brook Trout With Orange Recipe. Soak the fish briefly in the lowfat milk in a flat pan such as a pie pan. I ... View Recipe. Login to Save. Sauteed Brook Trout With …
From recipebridge.com


SAUTéED BROOK TROUT WITH BROWN BUTTER AND PECANS RECIPE
Web Mar 8, 2017 Put half the trout in the pan and cook for 2 minutes. Turn and cook until browned and just done, 1 to 2 minutes longer. Transfer the cooked fillets to the prepared …
From foodandwine.com


ASTRAY RECIPES: SAUTEED BROOK TROUT WITH ORANGE
Web Soak the fish briefly in the milk in a flat pan such as a pie pan. In another pie pan, season the flour with salt and pepper. Remove the trout from the milk and dredge the fillets in …
From astray.com


CRISPY-SKINNED SEARED TROUT FILLETS WITH LEMON - KITCHN
Web Jan 15, 2022 published Jan 15, 2022 Here's how to cook perfectly seared trout complete with crispy skin. Serves 2 to 3 Prep 5 minutes Cook 7 minutes to 8 minutes Did you …
From thekitchn.com


SAUTEED BROOK TROUT WITH ORANGE - BIGOVEN
Web Sauteed Brook Trout with Orange recipe: Try this Sauteed Brook Trout with Orange recipe, or contribute your own. Add your review, photo or comments for Sauteed Brook …
From bigoven.com


SAUTEED TROUT WITH ORANGE RECIPE
Web Saute? the trout in the olive oil on medium high heat in a heavy skillet, 2 to 3 minutes per side until thoroughly cooked. Remove and set aside; keep warm. Pour any excess fat …
From recipeland.com


SAUTEED BROOK TROUT WITH ORANGE - MEALSTEPS.COM
Web 2: lb: Rainbow trout fillets: 1/4: c: Milk: 1/2: c: Flour; for dredging Salt Freshly ground pepper: 1: tb: Olive oil: 1: cn: Mandarin oranges; drained: 2: sm: Leeks ...
From mealsteps.com


TROUT SAUTEED IN BUTTER - BIGOVEN
Web Photos Nutrition Notes INGREDIENTS Salt and pepper sprigs Parsley 6 tb Unsalted butter 4 Fresh trout ; dressed 2 tbsp flour ; (approx.) wedges Lemon Servings INSTRUCTIONS …
From bigoven.com


RECIPESOURCE: SAUTEED BROOK TROUT WITH ORANGE
Web Saut‚ the trout in the olive oil on medium high heat in a heavy skillet, 2-3 minutes per side until thoroughly cooked. Remove and set aside; keep warm. Pour any excess fat from …
From recipesource.com


Related Search