Sauteed Italian Greens Recipes

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ITALIAN GREENS WITH SAUTEED ONIONS AND GARLIC

Where I come from.. it's all about the Italian cuisine! Trust me, you don't have to be Italian to enjoy the food. Although, it doesn't hurt. :) Our town has many family owned Italian restaurants and every one of them have greens on the menu as an appetizer. I have yet to have a plate of greens I didn't like. But, I am all about...

Provided by Megan Todd

Categories     Vegetable Appetizers

Time 45m

Number Of Ingredients 9



Italian Greens with Sauteed Onions and Garlic image

Steps:

  • 1. In a large pot, fill with water. Bring to a boil. Add chopped collard greens, spinach, and escarole. Bring to a boil and cook until greens are tender. About 8-10 minutes. Greens will be soft, but not mushy. Remove greens and set aside in a strainer to drain excess water. Can squeeze greens to remove water as well.
  • 2. In a large skillet, heat EVOO over medium-high heat. Add julianned onions and saute 3 minutes. Reduce heat to medium. Add garlic and hot pepper flakes and saute 2-3 minutes. Be careful not to burn garlic.
  • 3. Add greens and toss with tongs in oil. Sear greens about 3-5 minutes.
  • 4. Remove pan from heat, add salt and parmesan cheese, toss to mix. Serve with fresh Italian bread... as an appetizer, or a side dish.

1 bunch fresh collard greens, washed, stems removed, and chopped
1 bunch fresh spinach, washed, stems removed, & chopped
2 lb escarole, fresh washed, cored, and chopped
1/4 c extra virgin olive oil
2 medium white onions, julianned
6-8 clove garlic, peeled & sliced
1-2 tsp hot red pepper flakes
1 tsp coarse sea salt
parmesan cheese, for topping

SAUTEED DANDELION GREENS

Cicoria is a standard cooked green on menus all over Italy-it has a pleasing bitterness that's offset by the richness of the oil it's sautéed in. Sadly, it's hard to find that kind of chicory in America, but dandelion greens make a nice substitute.

Provided by Gina Marie Miraglia Eriquez

Categories     Side     Sauté     Quick & Easy     High Fiber     Spring     Healthy     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5



Sauteed Dandelion Greens image

Steps:

  • Cook greens in a 10-to 12-quart pot of boiling salted water (3 tablespoons salt for 8 quarts water), uncovered, until ribs are tender, about 10 minutes. Drain in a colander, then rinse under cold water to stop cooking and drain well, gently pressing out excess water.
  • Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook garlic and red-pepper flakes, stirring, until pale golden, about 45 seconds. Increase heat to medium-high, then add greens and sea salt and sauté until coated with oil and heated through, about 4 minutes.

3 pound dandelion greens, tough lower stems discarded and leaves cut crosswise into 2-inch pieces
1/2 cup extra-virgin olive oil
5 large garlic cloves, smashed
1/4 to 1/2 teaspoon dried hot red-pepper flakes
1/2 teaspoon fine sea salt

SAUTEED ITALIAN GREENS

Our favorite Steak House of over 40 years, serves these greens. I finally asked what type of greens are these? The waitress said, escarole. To me escarole is a lettuce. But anyway, this is as close as I can come to their delicious Italian Greens! If you like spinach, you will love this! Yum, yum! :)

Provided by Debbie Sue

Categories     Vegetables

Time 20m

Number Of Ingredients 4



Sauteed Italian Greens image

Steps:

  • 1. Remove the stem of the escarole, by cutting a 1/2 inch off the bottom. Now the leaves are loose.
  • 2. Wash the leaves very well to remove all the dirt and grit. Place the greens in a large sauté pan, with 1/4 inch of water. Cover pan with lid, and steam the leaves for 5 to 10 minutes. (they will wilt and reduce)
  • 3. Now that they have wilted, pour off the excess liquid. Season with salt and pepper, add the olive oil, garlic, and toss well.
  • 4. Sauté for about 10 minutes. Can you smell the garlic? Yum yum! Enjoy!

a nice fresh head of escarole
4 Tbsp olive oil
4 clove garlic, minced
salt and pepper to taste

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