Sauteed Pear Salad Recipes

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SAUTEED PEARS

Ripe pears are sauteed with butter and sugar until golden.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4



Sauteed Pears image

Steps:

  • Cut each pear into 8 wedges. Toss the pears and the lemon juice in a non-reactive medium bowl, and set aside.
  • Melt the unsalted butter in a large skillet over medium heat. Add the pears and about 1/2 cup water. Sprinkle with the sugar. Simmer until the water has evaporated and the pears turn golden brown, stirring occasionally, about 8 minutes. Serve warm with hot cereal.

2 pears, peeled and cored
Juice of 1 lemon
1 tablespoon unsalted butter
2 tablespoons sugar

SAUTEED PEAR SALAD

This crispy, sweet salad is so quick and easy to make for a light summer dish. This salad would also be delicious using apples too. To add a bit more crunch, I also added a few toasted pecans. I found this recipe in a Good Housekeeping magazine.

Provided by CarolAT

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Sauteed Pear Salad image

Steps:

  • In large serving bowl, place lettuce.
  • In 12-inch nonstick skillet, heat oil (or butter) on medium-heat 1 minute. add pears and cook 10 to 15 minutes or until they begin to soften and turn golden.
  • Meanwhile, in cup, stir vinegar, Dijon mustard, sugar, salt, and pepper.
  • Add vinegar mixture to pears in skillet, and cook 1 minute or until liquid begins to thicken.
  • Pour pears and liquid from skillet into bowl with lettuce, toss to coat. Serve immediately.

Nutrition Facts : Calories 89, Fat 3.6, SaturatedFat 0.5, Sodium 156.1, Carbohydrate 14.5, Fiber 3.1, Sugar 9.1, Protein 0.9

1 large boston lettuce, torn into bite-sized pieces
1 tablespoon olive oil (butter can also be used)
2 firm but ripe bosc pears or 2 Anjou pears, cored and cut lengthwise into 8 wedges
1/4 cup cider vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon black pepper, coarsely ground

SAUTEED PEAR & SPINACH SALAD

This salad is amazing and I have made the dressing just to use for other recipes! Usually salads are big in the summer but with the pears being sauteed and the pecan nuts added to this one - its perfect for winter too!

Provided by browneyes315

Categories     Salad Dressings

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 12



Sauteed Pear & Spinach Salad image

Steps:

  • Peel, core and cut pears into 1/2 inch slices. Toast pecans in a skillet over medium heat for around 3 minutes, set aside. Add 2 tsps of oil to the skillet and increase the heat to medium high. Add your sliced pears and sprinkle with brown sugar. Do not stir, let the brown sugar some what crystalize on the ingredients. Cook the pears about 5 minutes or until lightly browned on the bottom. Stir to melt the brown sugar and transfer to a plate.
  • Add remaining 1 tsp of oil to pan and add shallot, salt and pepper. Stir for about 3 seconds and add pple juice, cider vinegar, and mustard. Whisk for 3-4 minutes or until slightly reduced. Add pears.
  • Place cleaned spinach in a serving bowl - top with pears and dressing. Toss all together and divide salad on plates. Arrange the gorgonzola and pecans on top and serve immediately.

Nutrition Facts : Calories 491.7, Fat 27.1, SaturatedFat 8.2, Cholesterol 25.3, Sodium 1154.7, Carbohydrate 57.5, Fiber 11.7, Sugar 35.5, Protein 12.2

1/4 cup chopped pecans
1 tablespoon olive oil
3 bosc pears
1 teaspoon brown sugar
1 tablespoon minced shallot
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup apple juice
2 teaspoons cider vinegar
1 teaspoon Dijon mustard
6 ounces Baby Spinach
1/2 cup gorgonzola

FRESH PEAR & ROMAINE SALAD

A relative gave me the tip to make salad dressings with whatever fruit I was using in my salad. It works like a charm here. Pears make the matching easy. -Jennifer Greiling, Fairview, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 17



Fresh Pear & Romaine Salad image

Steps:

  • Place the first eight ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream., For salad, toss sliced pear with lemon juice. In a large bowl, toss romaine with 1/2 cup dressing; season with salt and pepper to taste. Top with pear, pecans, cheese and cherries. Serve immediately with remaining dressing on the side.

Nutrition Facts : Calories 360 calories, Fat 25g fat (6g saturated fat), Cholesterol 17mg cholesterol, Sodium 541mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 5g fiber), Protein 6g protein.

1 tablespoon lemon juice
1 tablespoon rice vinegar
1 tablespoon white balsamic vinegar
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1/4 teaspoon coarsely ground pepper
2/3 cup coarsely chopped peeled fresh pear
1/3 cup olive oil
SALAD:
1 large pear, thinly sliced
1 tablespoon lemon juice
8 cups torn romaine lettuce
Salt and pepper to taste
1 cup glazed pecans
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup dried cherries

SAUTEED PEARS WITH MIXED GREENS

Pears are sauteed, then served over mixed greens tossed with a champagne vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9



Sauteed Pears with Mixed Greens image

Steps:

  • In a small bowl, combine the vinegar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Whisk in oil; combine well. Set aside.
  • Spray a large skillet with cooking spray. Add the pear slices, in batches if needed; sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Saute slices over medium-high heat until golden brown, 4 to 6 minutes. Reduce heat to medium, turn pears over, and cook until golden brown, 3 to 5 minutes. Add Calvados, and cook, until liquid has reduced by half, 1 to 2 minutes. Remove pan from heat, and set aside.
  • To serve, toss the salad greens with the prepared vinaigrette. Place on serving plates, arrange pears on top of greens, and drizzle any collected juices from the pan over the pears. Garnish with the dried cranberries.

Nutrition Facts : Calories 146 g, Fat 7 g, Fiber 3 g, Protein 1 g, Sodium 271 g

2 tablespoons champagne or white-wine vinegar
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
3 tablespoons extra-virgin olive oil
3 firm pears, peeled, cored, and cut lengthwise into 1-inch slices
3 tablespoons Calvados or cider
1 1/4 pounds mixed salad greens
1/3 cup dried cranberries
Olive-oil cooking spray

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