SAUTEED ASPARAGUS
Provided by Anne Burrell
Categories side-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Generously salt it so that it tastes like the sea. Prepare a separate large bowl of cold salted water for an ice bath.
- Add the asparagus to the boiling water and allow to blanch for about 1 minute. Transfer the asparagus using tongs or a spider to the ice bath to shock. Remove from the bath and lay the asparagus on a paper towel to dry slightly.
- Meanwhile, in a medium saute pan over medium-high heat, add olive oil to lightly coat. Add the shallot and cook until translucent, about 3 minutes. Then add the garlic and combine, cooking until tender and fragrant, about 1 minute more. Add the asparagus and saute until heated through. Season with salt and crushed red pepper. Toss with the lemon zest and plate. Serve as a side to your meal!
SAUTEED ASPARAGUS
Provided by Valerie Bertinelli
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the butter and oil in a large saute pan over medium heat. Add the shallots and cook until they begin to soften, about 1 minute. Add the asparagus and season with 1 teaspoon salt and some pepper. Cook the asparagus, stirring occasionally, until cooked through but still bright green, about 4 minutes. Transfer the asparagus to a platter and garnish with lemon zest.
SAUTEED ASPARAGUS
Asparagus is a great vegetable when it's fresh and cooked right. My family and friends always love this.
Provided by Spike.STL
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Drizzle olive oil into a large skillet over medium-high heat and heat. Once oil is hot add asparagus spears; cover and cook for 5 minutes, stirring occasionally. Add water and cover to steam asparagus and keep it from drying out. Continue cooking for another 5 minutes or until asparagus is tender. Season with salt and pepper.
Nutrition Facts : Calories 83.6 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 75.4 mg, Sugar 2.1 g
PAN-SEARED ASPARAGUS WITH CRISPY GARLIC
Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
- Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.
SAUTEED GARLIC ASPARAGUS
A simple but tasty twist to regular old Asparagus.
Provided by Ryan Morgan
Categories Side Dish Vegetables Asparagus
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Melt the butter or margarine in a large skillet over medium-high heat. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. If you like your asparagus well done, reduce heat and cook an additional 10 minutes.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 5.5 g, Sodium 64 mg, Sugar 2.1 g
More about "sauteed sea asparagus recipes"
SAUTEED ASPARAGUS RECIPE WITH LEMON
From wholesomeyum.com
SAUTéED ASPARAGUS WITH GARLIC AND LEMON
From theseasonedmom.com
SAUTEED ASPARAGUS - DINNER AT THE ZOO
From dinneratthezoo.com
EASY SAUTéED ASPARAGUS RECIPE - HOW TO SAUTé ASPARAGUS
From thepioneerwoman.com
5/5 (2)Category Easter, Mother's Day, Spring, Side DishCuisine AmericanTotal Time 15 mins
4 SIMPLE WAYS TO COOK SEA ASPARAGUS - WIKIHOW
From wikihow.com
90% (2)Estimated Reading Time 6 minsCategory Fruits And VegetablesPublished Oct 7, 2020
SAUTEED ASPARAGUS (BEST RECIPE WITH GARLIC BUTTER!) - RASA MALAYSIA
From rasamalaysia.com
EASY SAUTéED ASPARAGUS - EATINGWELL
From eatingwell.com
SWEET SAUTéED ASPARAGUS (QUICK + EASY SPRINGTIME SIDE DISH)
From favfamilyrecipes.com
SAUTéED ASPARAGUS RECIPE (WITH GARLIC & OLIVE OIL) | KITCHN
From thekitchn.com
BAKED ONION RINGS RECIPE - FORKS OVER KNIVES
From forksoverknives.com
SAUTEED ASPARAGUS RECIPE - LOVE AND LEMONS
From loveandlemons.com
SAUTEED ASPARAGUS (FAST & EASY!) – A COUPLE COOKS
From acouplecooks.com
SKILLET TORTELLINI WITH CHORIZO AND ASPARAGUS RECIPE (ONE-PAN)
From thekitchn.com
LOW-CARB SAUTéED ASPARAGUS RECIPE - CARBSMART.COM
From carbsmart.com
SIMPLE SAUTéED ASPARAGUS RECIPE - EVOLVING TABLE
From evolvingtable.com
15+ SAUTéED ASPARAGUS RECIPES - EATINGWELL
From eatingwell.com
BEST SAUTEED ASPARAGUS RECIPES - FOOD NETWORK CANADA
From foodnetwork.ca
You'll also love