Sauteed Worcestershire Chicken Recipes

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WORCESTERSHIRE CHICKEN

This recipe came from Gourmet (April 1995). The original recipe called for chicken breasts with skin, but I always use skinless. It's quick and easy, and I always have everything to make it in the house. It's great served over rice.

Provided by AndreainDC

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Worcestershire Chicken image

Steps:

  • Pat chicken dry and place between 2 sheets of plastic wrap.
  • With a meat pounder, flatten chicken lightly to about 1/2 in thickness and season with salt and pepper.
  • In large non-stick skillet heat oil over moderate heat and cook chicken until lightly browned, approximately 6 minutes on each side.
  • Add remaining ingredients except lemon juice, and simmer until chicken is cooked through,about 4 minutes.
  • Transfer chicken with tongs to a platter.
  • Simmer sauce until reduced to about 1/4 cup.
  • Add lemon juice and salt and pepper to taste.
  • Pour sauce over chicken.

Nutrition Facts : Calories 193.7, Fat 6.4, SaturatedFat 1.1, Cholesterol 68.4, Sodium 261.7, Carbohydrate 4.7, Fiber 0.1, Sugar 1.8, Protein 28.6

2 boneless skinless chicken breasts (about 3/4 lb total)
2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 cup low sodium chicken broth
1/2 teaspoon dried oregano, crumbled
1/4 teaspoon fresh lemon juice

SIMPLE SAUTEED SESAME CHICKEN

A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.

Provided by Alyson Petruncio

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 6

Number Of Ingredients 11



Simple Sauteed Sesame Chicken image

Steps:

  • Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
  • Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g

4 large chicken breast halves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon onion powder
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons honey
1 tablespoon olive oil

SAUTEED WORCESTERSHIRE CHICKEN

Provided by My Food and Family

Categories     Home

Time 35m

Number Of Ingredients 8



Sauteed Worcestershire Chicken image

Steps:

  • Preheat oven to 200 degrees F. Pound out chicken to 1/4 inch thickness. Season flour with salt and pepper and dredge chicken. Warm oil and 1 Tbsp. butter in large skillet over medium-high heat until butter foams. Add chicken and cook until browned, about 4 minutes. Turn and cook until firm and browned on both sides, about 3 minutes longer (or until cooked through). Place chicken on platter in the oven to keep warm.
  • Add Worcestershire sauce, vinegar and broth to empty skillet and bring to a boil, scraping up browned bits from bottom of pan with a wooden spoon. Boil, stirring occasionally, until thickened, about 5 minutes. Remove from heat and stir in remaining 1 Tbsp. butter until melted. Season sauce with salt and pepper.
  • Pour sauce over chicken and serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

2 boneless skinless chicken breasts
1/3 cup all-purpose flour
Salt & pepper
2 Tbsp olive oil
2 Tbsp butter, divided
2 Tbsp Worcestershire sauce
1 Tbsp red-wine vinegar
1/2 cup chicken broth

SAUTEED WORCESTERSHIRE CHICKEN

Categories     Chicken     Sauté     Quick & Easy     Gourmet

Yield Serves 2

Number Of Ingredients 8



Sauteed Worcestershire Chicken image

Steps:

  • Pat chicken dry and place between 2 sheets of plastic wrap. With a meat pounder flatten chicken lightly to about 1/2-inch thickness and season with salt and pepper.
  • In a large non-stick skillet heat oil over moderate heat and cook chicken, skin sides down, 6 minutes on each side. Add garlic, Worcestershire sauce, vinegar, broth, and oregano and simmer until chicken is cooked through, about 4 minutes. Transfer chicken with tongs to a platter and simmer sauce until reduced to about 1/4 cup. Add lemon juice and salt and pepper to taste.
  • Pour sauce over chicken.

2 whole boneless chicken breasts with skin (about 3/4 pound total), halved
2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
1/2 cup low-salt chicken broth
1 1/2 teaspoons finely chopped fresh oregano, or 1/2 teaspoon dried, crumbled
1/4 teaspoon fresh lemon juice

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