Savory Corn Southwestern Recipes

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SOUTHWESTERN SAUTEED CORN

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7



Southwestern Sauteed Corn image

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

SOUTHWESTERN CORNBREAD

Provided by Katie Lee Biegel

Categories     side-dish

Time 45m

Yield 12 muffins

Number Of Ingredients 12



Southwestern Cornbread image

Steps:

  • Preheat the oven to 375 degrees F. Spray a 12-cup muffin tin with nonstick spray and place in the oven while you make the batter.
  • In a large bowl, combine the cornmeal, baking powder, sugar, red pepper flakes and salt. Stir to combine. Add the milk, oil and corn and stir until just combined. Stir in the Cheddar, onions and green peppers and stir just until incorporated.
  • Carefully remove the hot muffin tin from the oven and ladle the batter into it. Return to the oven and bake until a toothpick comes out clean, about 15 minutes. Let cool 5 minutes. Remove from the muffin tin and serve.

Nonstick cooking spray, for spraying muffin tin
3 cups cornmeal
2 tablespoons baking powder
2 tablespoons sugar
1 tablespoon red pepper flakes
2 1/2 teaspoons kosher salt
2 cups milk
1/2 cup canola oil
One 14.75-ounce can cream-style corn
1 cup grated sharp Cheddar
1 cup finely diced yellow onion (about 1 small)
1/2 cup diced green bell pepper

SAVORY SOUTHWESTERN WAFFLES

This hearty and spicy cornmeal waffle can be eaten any time of day and is a nice substitute for cornbread when it's too hot out to use your oven. You can also add thinly diced onions or red pepper flakes to the batter if you wish. I like to serve these with jalapeno jelly for breakfast or chili for dinner, and sometimes I eat them with barbeque sauce slathered on top.

Provided by Medea Wolff

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 13m

Yield 10

Number Of Ingredients 10



Savory Southwestern Waffles image

Steps:

  • Preheat waffle iron according to manufacturer's instructions.
  • Beat egg whites in a large bowl until fluffy. Fold in milk, butter, and honey. Add cornmeal, flour, baking powder, and salt, stirring slowly until batter is smooth. Fold in corn and green chile peppers.
  • Scoop some batter onto waffle iron; cook until golden brown and crisp or until waffle iron stops steaming, 3 to 4 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.8 g, Cholesterol 56.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 5.7 g, SaturatedFat 4.8 g, Sodium 737.7 mg, Sugar 6.6 g

2 eggs, separated
1 ¾ cups warm milk
⅓ cup butter, melted
2 tablespoons honey
1 ¼ cups cornmeal
1 cup all-purpose flour
4 teaspoons baking powder
2 teaspoons salt
½ cup corn
2 green chile peppers, seeded and minced, or more to taste

SAVORY CORN FRITTERS

These corn fritters use fresh, whole kernels, mixed with spices, scallions and a simple batter. Corn fritters come in many types, from the cornmeal-based, deep-fried hush puppies, to the more patty-shaped, pan-fried fritters. Pan-seared in hot oil until crisp, these patty-like fritters contain Cheddar, which adds creaminess while still allowing the crunchy corn kernels to provide a pop of sweet flavor and texture with each bite. Fritters make an excellent side for a cookout, as they stand up to smoky barbecue flavors and can be enjoyed warm or at room temperature. Leftovers make an excellent breakfast, with a dollop of sour cream or plain yogurt on top.

Provided by Vallery Lomas

Categories     finger foods, vegetables, appetizer, side dish

Time 30m

Yield 18 fritters

Number Of Ingredients 12



Savory Corn Fritters image

Steps:

  • In a large bowl, whisk together the eggs, milk, salt, garlic powder, black pepper and ground cayenne. Whisk in the flour and baking powder until just combined. Stir in the corn, scallions and Cheddar.
  • Heat a cast-iron skillet over medium-low and add enough oil to generously coat the bottom of the skillet.
  • Once the oil is shimmering hot, add a heaping tablespoon of the batter to the skillet. Use the back of the spoon to flatten it into a round patty. Repeat to fry 3 to 4 fritters at once. Fry on each side until golden, about 2 minutes, then cook for an additional 2 minutes. Add more oil as needed.
  • Remove from the skillet and transfer to a paper towel-lined baking sheet. Repeat until all fritters are fried. Serve warm or at room temperature.

2 large eggs
2/3 cup whole milk
1 teaspoon fine sea salt
1/2 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cayenne
1 cup all-purpose flour
2 teaspoons baking powder
3 cups corn kernels, fresh or frozen and thawed (about 1 pound)
1/4 cup chopped scallion greens
1 cup sharp Cheddar, shredded
Vegetable oil, coconut oil or shortening, for frying

SAVORY CORN - SOUTHWESTERN

If you're tired of just plain corn, try this version. This is from the Officer's Wives' Cookbook, and I tried it the first time in 1987 with baked pork chops.

Provided by Toni in Colorado

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Savory Corn - Southwestern image

Steps:

  • Fry the onion with the bacon.
  • Drain but save 2 tablespoons bacon grease.
  • Add 1 can corn, drained.
  • Add bacon grease.
  • Add sour cream.
  • Add diced mild green chilies (1/4 cup of a can).
  • Salt and pepper to taste.
  • Heat.
  • When ready to serve, sprinkle paprika.

Nutrition Facts : Calories 270.2, Fat 15.2, SaturatedFat 6.5, Cholesterol 24.2, Sodium 177.1, Carbohydrate 31.8, Fiber 3.5, Sugar 4.6, Protein 6.9

3 slices bacon, fried and crumbled
16 ounces corn
1/4 cup green chili
1/2 cup sour cream
1/4 cup onion, chopped
1/4 teaspoon paprika

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