Savory Italian Asparagus Recipes

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SAVORY ASPARAGUS STRATA

Fresh asparagus and goat cheese combine to make a delectable strata. Assemble it a day ahead and let it chill overnight for an easy brunch!-Lynda Ruce, Minneapolis, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h20m

Yield 12 servings.

Number Of Ingredients 13



Savory Asparagus Strata image

Steps:

  • In a large skillet, heat oil over medium-high heat. Add asparagus, mushrooms, garlic salt and 1/4 teaspoon pepper; cook and stir 3-4 minutes or until asparagus is crisp-tender., Place half of the bread cubes in a greased 13x9-in. baking dish. Top with asparagus mixture, goat cheese and remaining bread., In a large bowl, whisk eggs, milk, thyme, salt and remaining pepper. Pour over top; sprinkle with Parmesan cheese. Refrigerate, covered, overnight., Preheat oven to 350°. Remove strata from refrigerator while oven heats. Bake, uncovered, 50-60 minutes or until a knife inserted in the center comes out clean. Let stand 5-10 minutes before serving. Meanwhile, prepare sauce mix according to package directions. Serve with strata.

Nutrition Facts : Calories 362 calories, Fat 20g fat (8g saturated fat), Cholesterol 218mg cholesterol, Sodium 740mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 2g fiber), Protein 17g protein.

2 tablespoons olive oil
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound medium fresh mushrooms, quartered
1/2 teaspoon garlic salt
1/2 teaspoon pepper, divided
1 loaf (1 pound) Italian bread, cut into 1-inch cubes
2 packages (4 ounces each) herbed fresh goat cheese, cut into 1/2-inch cubes
12 large eggs
2 cups 2% milk
1-1/2 teaspoons dried thyme
1/4 teaspoon salt
1/2 cup grated Parmesan cheese
1 envelope hollandaise sauce mix

SAVORY ASPARAGUS

Fresh asparagus dresses up a weeknight meal with aromatic tarragon. Try substituting the asparagus with broccoli for a twist.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Savory Asparagus image

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and cook for 3-4 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the oil, tarragon, onion powder and pepper until blended. Drain asparagus; drizzle with oil mixture and toss to coat.

Nutrition Facts : Calories 74 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed
2 tablespoons olive oil
1/4 to 1/2 teaspoon dried tarragon
1/4 teaspoon onion powder
1/8 teaspoon pepper

ITALIAN ASPARAGUS

Make and share this Italian Asparagus recipe from Food.com.

Provided by Derf2440

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Italian Asparagus image

Steps:

  • Snap off tough ends of asparagus.
  • Remove scales from stalks with a knife or veggie peeler, if desired.
  • Arrange asparagus in a veggie steamer over boiling water.
  • Cover and steam 4 to 5 minutes or until crisp tender, keep warm.
  • Combine tomato and next 4 ingredients in a small bowl, stir well.
  • To serve, spoon tomato mixture over asparagus, sprinkle with cheese.

Nutrition Facts : Calories 36, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.7, Sodium 30.9, Carbohydrate 6.3, Fiber 2.8, Sugar 2.4, Protein 3.4

1 lb fresh asparagus spear
3/4 cup chopped tomato
2 tablespoons chopped green onions
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
1/8 teaspoon pepper
2 teaspoons freshly grated parmesan cheese or 2 teaspoons asiago cheese

SAVORY ITALIAN ASPARAGUS

Make and share this Savory Italian Asparagus recipe from Food.com.

Provided by Sharon the Rocket

Categories     Vegetable

Time 14m

Yield 4 serving(s)

Number Of Ingredients 7



Savory Italian Asparagus image

Steps:

  • Snap off tough ends of asparagus. Remove scales with a knife or vegetable peeler, if desired. Cover and cook in small amount of boiling water 4 minutes or until crisp-tender. Drain; arrange on serving platter and keep warm.
  • Combine tomato and next 4 ingredients in a small bowl; stir well. Spoon tomato mixture over asparagus; sprinkle with cheese. Serve.

Nutrition Facts : Calories 33.2, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.7, Sodium 17.1, Carbohydrate 6, Fiber 2.9, Sugar 3, Protein 3.2

1 lb fresh asparagus
1 medium tomatoes, seeded and chopped
2 tablespoons chopped green onions
1/8 teaspoon dried oregano
1/8 teaspoon dried whole thyme
1/8 teaspoon pepper
2 teaspoons freshly grated parmesan cheese

ITALIAN ASPARAGUS

Make and share this Italian Asparagus recipe from Food.com.

Provided by Christine on the bay

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Italian Asparagus image

Steps:

  • Blanch asparagus and plunge in cold water to stop cooking.
  • Dry asparagus.
  • Put on attractive platter and top with red pepper (or store in Tupperware until ready to use).
  • Whisk together all remaining ingredients and drizzle all over top of peppers and asparagus.
  • Can serve chilled or room temperature.

Nutrition Facts : Calories 26.4, Fat 0.3, SaturatedFat 0.1, Sodium 16.8, Carbohydrate 4.9, Fiber 2.4, Sugar 1.6, Protein 2.9

1 bunch asparagus, tough ends removed and blanched
garlic (either fresh or powdered if in a hurry, I use A LOT)
Italian dressing, to cover
cracked black pepper
crushed red pepper flakes (if you don't like spicy, leave out)
kosher salt
roasted red pepper, sliced
parmesan cheese

ASPARAGUS FLAN WITH CHEESE SAUCE

Categories     Milk/Cream     Egg     Appetizer     Bake     Quick & Easy     Asparagus     Fontina     Gourmet

Yield Makes 8 first-course servings

Number Of Ingredients 13



Asparagus Flan with Cheese Sauce image

Steps:

  • Make flan:
  • Put oven rack in middle position and preheat oven to 325°F. Butter an 8- by 2-inch round cake pan and line bottom with a round of wax paper, then butter paper. 3Steam asparagus in a steamer set over boiling water, covered, until very tender, 6 to 8 minutes. Purée asparagus in a food processor until smooth, 1 to 2 minutes. (You will have about 2 cups purée.)
  • Whisk together eggs, milk, cheese, salt, pepper, and nutmeg in a bowl, then whisk in asparagus purée.
  • Pour asparagus mixture into pan and bake in a hot water bath until flan is set and a wooden pick or skewer inserted in center comes out clean, 50 minutes to 1 hour.
  • Transfer pan to a rack to cool slightly, 10 to 15 minutes.
  • Make sauce while flan cools:
  • Put all sauce ingredients in a metal bowl, then set bowl over a pan of barely simmering water. Heat sauce, whisking until cheese and butter are melted, and then stirring with a wooden spoon, until sauce is slightly thickened and registers 165°F on an instant-read thermometer, 5 to 8 minutes. Remove bowl from pan.
  • Run a thin knife around edge of flan to loosen, then invert a serving plate over pan and invert flan onto plate. Remove pan and discard paper. Cut flan into wedges and serve immediately with sauce.

For flan
2 lb asparagus, trimmed
4 large eggs
1 1/3 cups whole milk
2 tablespoons freshly grated Parmigiano-Reggiano
1 1/4 teaspoons salt
1/2 teaspoon black pepper
1/8 teaspoon freshly grated nutmeg, or to taste
For sauce
1/4 lb Italian Fontina, rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate)
1/2 cup whole milk
2 large eggs yolks
1 tablespoon butter

ROASTED ITALIAN ASPARAGUS WITH PARMESAN

Make and share this Roasted Italian Asparagus With Parmesan recipe from Food.com.

Provided by MsSally

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Roasted Italian Asparagus With Parmesan image

Steps:

  • Mix garlic powder into dressing.
  • Toss dressing with asparagus.
  • Roast asparagus in 400 degree oven for 15 to 20 minutes.
  • Sprinkle with parmesean and place under broiler for about 3 minutes.

1 lb asparagus (trimmed, and cut into 2-inch pieces)
1/2 cup Italian dressing
1/2 teaspoon garlic powder
1/4 cup parmesan cheese (grated)

GRILLED BACON WRAPPED ITALIAN ASPARAGUS

Anything is better with bacon, right! This will get everyone excited while you make these outside on the grill. Great with Grilled Steaks or Chicken.

Provided by ajraz1zaar

Categories     Lunch/Snacks

Time 20m

Yield 12 Bacon wrapped spears, 4-6 serving(s)

Number Of Ingredients 6



Grilled Bacon Wrapped Italian Asparagus image

Steps:

  • PREP.
  • Wash then cut the asparagus stalks down a bit (usually 1-2 inches) to remove the tougher parts.
  • Put the asparagus into a large ziploc bag and pour the Zesty Italian Dressing over the asparagus. Make sure all of the spears are going the same way. This will make it easier to mix around in the sauce.
  • After mincing the garlic (bottled minced garlic works too), put it all onto the asparagus in the bag.
  • Roll the dressing and garlic around in the bag and leave in the fridge for at least two hours to 4 hours, longer will let the flavor really get into the asparagus.
  • After marinating is done, pull the asparagus out and wrap, the long way, with a bacon strip. Use a toothpick on the top and bottom of the asparagus to keep it on during cooking.
  • Drop a couple pinches of pepper to taste on the wrapped spears.
  • COOKING - Times depend on thickness of the Asparagus Spear and Bacon.
  • With the temp around 350 for 3 to 4 minutes.Cover closed.
  • Turn each spear over and resume grilling for another 4 minutes. Closed.
  • Move the spears to the top rack and resume cooking for another three to four minutes. Again, with the cover closed.
  • SERVING.
  • Put it on a plate and eat with your favorite main course. Enjoy!

Nutrition Facts : Calories 578.9, Fat 55.7, SaturatedFat 14.2, Cholesterol 46.2, Sodium 2030.5, Carbohydrate 11.7, Fiber 0.9, Sugar 7.9, Protein 9.3

1 1/2 cups zesty Italian dressing (I use Kraft)
12 asparagus spears
12 slices bacon (if your bacon is thick, precook for 5 to ten minutes before wrapping)
2 pinches pepper
1 garlic clove, minced
24 toothpicks (add a few extra in case the break!)

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