SCALLOPS WITH ORANGE-BUTTER SAUCE
This is a rich meal of orange-flavored scallops, high in vitamin B-12, accompanied by couscous.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- In a small skillet, heat oil over medium-high. Season scallops with salt and pepper; cook until browned and opaque throughout, 2 to 3 minutes per side. Transfer to a plate; cover loosely with foil. Cut orange segments into 1/2-inch pieces.
- Reduce heat to medium, add wine to skillet, and cook 30 seconds. Add butter and 3 tablespoons orange juice and cook, swirling, until sauce is thickened, 1 minute. Remove from heat and add chives and orange pieces. Season with salt and pepper and spoon over scallops and couscous.
Nutrition Facts : Calories 334 g, Fat 17 g, Fiber 3 g, Protein 21 g, SaturatedFat 8 g
SCALLOPS IN BLOOD ORANGE SAUCE
Steps:
- All all the ingredients for the sauce together in a saucepan. Bring to a boil lower the heat and simmer until reduced by about 1/2 about 7 minutes.
- Meanwhile get a skillet on the stove and get it hot. Pat the scallops dry and season with salt. Add the olive oil and butter to the skillet.
- Sear the scallops 2 to 3 minutes per side to get a brown crust.
- To serve ladle some sauce on the plate and top with the scallops.
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