Scooters Tempeh Kale Curry Recipes
SCOOTER'S TEMPEH KALE CURRY
I came home to my garden one day and pulled this meal together. It is a great healthy meal option that didn't require too many ingredients.
Provided by ScoGold
Categories Tempeh Recipes
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon coconut oil in a large skillet over medium-high heat. Cook and stir tempeh and curry powder in hot oil until fragrant, about 3 minutes. Add onion; cook and stir until slightly softened, about 2 minutes.
- Reduced heat to medium and stir kale, remaining coconut oil, and garlic powder into tempeh mixture; cook and stir until kale wilts, about 10 minutes. Transfer to plates and top with goat cheese and sea salt.
Nutrition Facts : Calories 436.4 calories, Carbohydrate 29.9 g, Cholesterol 22.4 mg, Fat 27.5 g, Fiber 5.2 g, Protein 26.1 g, SaturatedFat 16.1 g, Sodium 807.7 mg, Sugar 2.8 g
SCOOTER'S TEMPEH KALE CURRY
I came home to my garden one day and pulled this meal together. It is a great healthy meal option that didn't require too many ingredients.
Provided by ScoGold
Categories Tempeh Recipes
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon coconut oil in a large skillet over medium-high heat. Cook and stir tempeh and curry powder in hot oil until fragrant, about 3 minutes. Add onion; cook and stir until slightly softened, about 2 minutes.
- Reduced heat to medium and stir kale, remaining coconut oil, and garlic powder into tempeh mixture; cook and stir until kale wilts, about 10 minutes. Transfer to plates and top with goat cheese and sea salt.
Nutrition Facts : Calories 436.4 calories, Carbohydrate 29.9 g, Cholesterol 22.4 mg, Fat 27.5 g, Fiber 5.2 g, Protein 26.1 g, SaturatedFat 16.1 g, Sodium 807.7 mg, Sugar 2.8 g
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