Scrod Topped With Zucchini Corn And Olives Recipes

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SCROD TOPPED WITH ZUCCHINI, CORN AND OLIVES

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13



Scrod Topped With Zucchini, Corn and Olives image

Steps:

  • Chop whole onion. Heat a nonstick pan large enough to hold all the ingredients until it is very hot. Reduce heat to medium-high.
  • Add oil, and saute onion until it softens and begins to brown.
  • Slice garlic, and add to onion as it cooks.
  • Wash, trim and cut zucchini into 1/2-inch cubes; add to onion, and saute a minute or two. Wash and cube tomatoes, and along with the tomato paste, add to pan.
  • Pit olives and add. Add oregano along with the wine.
  • Wash scrod, place in the pan, and using a spoon, cover with the ingredients. Cover the pan, and cook the scrod according to the Canadian rule: Measure the fish at thickest part, and cook 8 minutes for each inch.
  • Two minutes before the scrod is ready, add the corn, continue cooking, and season with salt and pepper to taste.

Nutrition Facts : @context http, Calories 439, UnsaturatedFat 6 grams, Carbohydrate 41 grams, Fat 9 grams, Fiber 9 grams, Protein 33 grams, SaturatedFat 1 gram, Sodium 481 milligrams, Sugar 18 grams

6 ounces whole onion or 5 ounces ready-cut onion (1 1/2 cups)
2 teaspoons olive oil
2 cloves garlic
1 pound zucchini
3/4 pound ripe plum tomatoes
2 tablespoons tomato paste
8 large black Italian, Greek or French olives
Few sprigs oregano to yield 1 tablespoon chopped oregano, or 1 teaspoon dried oregano
1 cup dry white wine
10 ounces scrod fillet
1/2 cup frozen corn kernels
1/8 teaspoon salt
Freshly ground black pepper

WHOLE-WHEAT PASTA SALAD WITH GRILLED ZUCCHINI AND OLIVES

Categories     Salad     Cheese     Pasta     Tomato     Vegetable     Vegetarian     Summer     Gourmet

Yield Serves 6 as an entrée or 8 as a side dish

Number Of Ingredients 10



Whole-Wheat Pasta Salad with Grilled Zucchini and Olives image

Steps:

  • In a large bowl gently stir together tomatoes, onion, garlic paste, vinegar, and 1/4 cup oil
  • Brush one side of zucchini slices lightly with additional oil and season with salt and pepper. Heat a well-seasoned ridged grill pan over moderate heat until hot and grill zucchini, oiled sides down, in batches, brushing tops with more oil before turning, 1 to 2 minutes on each side, or until just tender but not soft. Transfer zucchini as grilled to a small bowl.
  • In a kettle of salted boiling water cook pasta until just tender and drain well. Add hot pasta to tomato mixture and toss well. Cool pasta slightly and stir in zucchini, olives, cheese, basil, and salt and pepper to taste. Pasta may be made 4 hours ahead and kept covered at room temperature.
  • Serve pasta warm or at room temperature.

1 1/2 pounds vine-ripened tomatoes chopped
1/2 cup red onion, chopped fine
2 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
2 tablespoons red-wine vinegar
1/4 cup olive oil (preferabley extra-virgin) plus additional for brushing zucchini
1 1/2 pounds zucchini, cut diagonally into 1/3-inch-thick slices
1 pound whole-wheat penne or other tubular pasta
2/3 cup Kalamata or other brine-cured black olives, chopped coarse
6 ounces ricotta salata or feta cheese, diced
1 1/2 cups whole small or torn large fresh basil leaves

CORN CHOWDER WITH ZUCCHINI AND ORZO

This hearty fresh corn soup doesn't take long to make and it can be your main course.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 30m

Number Of Ingredients 6



Corn Chowder with Zucchini and Orzo image

Steps:

  • In a medium saucepan, melt 1 tablespoon butter over medium-high. Add zucchini and saute until crisp-tender, 4 minutes. Stir in orzo and heat until warmed through. Transfer to a bowl and toss with scallion greens; season with salt and pepper.
  • Melt remaining 1 tablespoon butter in saucepan over medium-high. Add scallion whites and saute until tender, 3 minutes. Add corn and cook until tender, 3 minutes. Add 3 cups water and corncobs and bring to a boil; reduce to a simmer and cook until chowder thickens slightly, about 8 minutes. Discard cobs and season with salt and pepper. In batches, fill a blender halfway with chowder and puree (use caution when blending hot liquids). Serve chowder topped with zucchini mixture.

Nutrition Facts : Calories 274 g, Fat 8 g, Fiber 6 g, Protein 9 g, SaturatedFat 4 g

2 tablespoons unsalted butter, divided
1 medium zucchini, diced medium
Reserved cooked orzo
1 bunch scallions, white and green parts separated and thinly sliced
Salt and pepper
3 cups corn kernels (from 4 ears), cobs reserved

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