Seafood Stuffed Mushrooms Weight Watchers Recipes

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STUFFED MUSHROOMS PARMIGIANA (WEIGHT WATCHERS)

Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.

Provided by Hope Vaillancourt

Categories     Vegetable Appetizers

Time 1h5m

Number Of Ingredients 12



Stuffed Mushrooms Parmigiana (Weight Watchers) image

Steps:

  • 1. Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
  • 2. Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
  • 3. Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
  • 4. Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.

12 large mushrooms, stems and caps separated
2 Tbsp light margarine
1 medium onion, minced
1/2 c green bell pepper, minced
1 small clove garlic, minced
2 slice sara lee diet wheat bread
2 Tbsp grated low-fat parmesan cheese
1 Tbsp chopped fresh parsely
1/2 tsp season salt
pinch of pepper
1/4 tsp dried oregano
1/4 c chicken broth

THE BEST SEAFOOD STUFFED MUSHROOMS

If you're a stuffed mushroom connoisseur, this is a must try! These practically melt in your mouth and are always a hit when I've served them to family and friends. The filling can also be used to stuff chicken breasts or fish.

Provided by Terri Benson Carroll

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 45m

Yield 6

Number Of Ingredients 12



The Best Seafood Stuffed Mushrooms image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Place cream cheese, egg yolk, 1 tablespoon bread crumbs, green onion, lemon juice, Worcestershire sauce, garlic powder, salt, and pepper in the bowl of a mixer. Mix until smooth and evenly blended. Fold in the snow crab and shrimp. Stuff the mushrooms with this mixture, and press into the remaining bread crumbs to coat. Place onto baking sheet stuffing-side-up once coated.
  • Bake in preheated oven until the mushrooms have softened slightly, 12 to 14 minutes. Set oven to Broil, and broil mushrooms for a few minutes until the tops are golden and bubbly.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 17.5 g, Cholesterol 132.4 mg, Fat 15.6 g, Fiber 1.4 g, Protein 17.4 g, SaturatedFat 8.9 g, Sodium 388.6 mg, Sugar 2.4 g

1 (8 ounce) package softened cream cheese
1 egg yolk
1 tablespoon Italian bread crumbs
1 green onion, chopped
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 teaspoon garlic powder
1 pinch salt and ground black pepper to taste
1 (6 ounce) can snow crab, drained
1 (4 ounce) can small shrimp, drained
12 large white mushrooms, stems removed
1 cup Italian bread crumbs

SEAFOOD-STUFFED MUSHROOMS

Ever since I found this recipe in a magazine years ago, these seafood-stuffed morsels have been making my family and friends merry every Christmas.

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 3 dozen.

Number Of Ingredients 11



Seafood-Stuffed Mushrooms image

Steps:

  • Remove stems from mushrooms; set caps aside. Finely chop stems. In a skillet, melt 1/4 cup butter; saute stems and onions until tender. , In a bowl, combine crab and lemon juice. Add onion mixture, mayonnaise, parsley, Worcestershire sauce, salt and pepper; mix well. Stuff into mushroom caps; sprinkle with Parmesan cheese. , Place in a greased 15x10x1-in. baking pan. Melt remaining butter; drizzle over mushrooms. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve warm.

Nutrition Facts : Calories 61 calories, Fat 5g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 104mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

36 large fresh mushrooms (about 3 pounds)
1/2 cup butter, divided
1-1/2 cups finely chopped onions
3 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
3 tablespoons lemon juice
1/2 cup mayonnaise
1/4 cup minced fresh parsley
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

SEAFOOD STUFFED MUSHROOMS

Provided by Food Network

Categories     appetizer

Time 50m

Yield 24 appetizers

Number Of Ingredients 16



Seafood Stuffed Mushrooms image

Steps:

  • Preheat oven to 425 degrees F. BBQ or boil all seafood: lobster 5 to 10 minutes, shrimp 3 to 5 minutes, crab 3 minutes. Remove shells from the seafood and chop. Chop all seafood and set aside. Mix together Ritz cracker crumbs, Hungarian pepper, salt and pepper and set aside. Carefully remove the stems from the mushrooms, chop finely and set aside. Add olive oil to a saute pan and add garlic. After 1 minute, add the chopped green pepper and onion. Continue to saute for 2 to 3 minutes. Add chopped mushroom stems and saute until cooked. Saute over medium heat until the mixture is reduced. Add the seafood mixture and mix well. Remove from the heat and stir in the Ritz crumb mixture. In a separate bowl blend the egg and water. Add the egg/water mixture to the pan and mix well. Stuff each mushroom cap with a small portion of the seafood mixture. Brush with melted butter and top with cheese. Bake for 15 to 20 minutes, or until cheese is melted.

1 (5-ounce) lobster tail
12 shrimp, fresh or frozen, thawed
1 small bunch crab claws
1 cup Ritz cracker crumbs
Hungarian pepper
Salt
Pepper
1 pound large mushrooms
Olive oil
10 cloves garlic, chopped
1/4 cup green pepper, chopped
4 green onions, chopped
1 egg
1 cup water
1/4 pound melted butter
1 cup Monterey Jack cheese

SEAFOOD STUFFED MUSHROOMS

Everyone wants this recipe! These can be prepared the night before and baked when needed. A restaurant quality appetizer!

Provided by Emjay99

Categories     Vegetable

Time 45m

Yield 10 serving(s)

Number Of Ingredients 15



Seafood Stuffed Mushrooms image

Steps:

  • Wipe mushroom caps with a damp cloth to remove any dirt.
  • Set aside.
  • In a saucepan on low heat combine and stir with a wire whisk: flour, cream cheese, milk, garlic, salt, nutmeg, pepper and heat gently until cream cheese is no longer lumpy.
  • Stir in mayonnaise, lemon juice, parmesan cheese and green onion.
  • Remove from heat and fold in crab meat and shrimp gently with a rubber spatula.
  • Cover and allow to cool completely before stuffing the mushrooms.
  • Stuff each mushroom cap with filling.
  • Place in a 9 x 13 inch greased baking dish and sprinkle with cheddar cheese and extra Parmesan cheese.
  • At this point you can cover the dish with plastic wrap and store in the fridge overnight if you want to prepare them ahead.
  • Pre-heat oven to 400 degrees F.
  • Bake 15 to 20 minutes.

Nutrition Facts : Calories 58.2, Fat 2.9, SaturatedFat 1.6, Cholesterol 8.6, Sodium 95.2, Carbohydrate 3.7, Fiber 0.8, Sugar 2.1, Protein 5.4

40 medium mushroom caps (stems removed)
1/3 cup light cream cheese
1/4 cup 1% low-fat milk
1 clove garlic, minced
1 pinch nutmeg
1 pinch pepper
1/2 tablespoon flour
1 tablespoon low-fat mayonnaise
1 tablespoon lemon juice
3 tablespoons parmesan cheese, kraft
1 green onion, sliced thin
1 can crabmeat, drained
1 can baby shrimp, drained
1/2 cup light cheddar cheese, finely grated
extra parmesan cheese, for sprinkling

WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)

Make and share this Weight Watchers Savory Stuffed Mushrooms (5 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 50m

Yield 8 mushrooms, 4 serving(s)

Number Of Ingredients 9



Weight Watchers Savory Stuffed Mushrooms (5 Points) image

Steps:

  • Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
  • Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
  • Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.

Nutrition Facts : Calories 206.5, Fat 10.1, SaturatedFat 1.4, Cholesterol 8.5, Sodium 444.7, Carbohydrate 18.9, Fiber 4.8, Sugar 4, Protein 14.4

1 tablespoon extra-virgin olive oil
2 shallots, finely chopped
11 ounces Baby Spinach
3 tablespoons water
1/4 cup water
1/4 cup plain dried breadcrumbs
1/4 lb lean ham, finely diced
3 tablespoons pine nuts
8 portabella mushrooms, stems discarded and caps wiped clean

SEAFOOD STUFFED MUSHROOMS

These taste a lot like the ones you can get at Joe's Crab Shack. My sister found this recipe online and made them for me because she knew the were my favorite. You can also use this stuffing for large shrimp.

Provided by Lacy S.

Categories     < 60 Mins

Time 1h

Yield 4 caps, 10 serving(s)

Number Of Ingredients 15



Seafood Stuffed Mushrooms image

Steps:

  • Saute celery, onion and garlic in margarine or butter until they start to soften.
  • Add pollock and cook for about 8 minutes.
  • Add Shrimp and cook for 2-3 minutes, then drain all but about 2-3 tbs of liquid from the pan.
  • Stir in bouillon granules, cayenne pepper and black pepper, croutons and bread crumbs.
  • Fold in crab meat and cook for 1-2 minutes, then remove from heat.
  • Place mushroom caps in a shallow baking dish, gill side up. Place 1 tbs warm stuffing mix in each cap.
  • Pour alfredo sauce over mushrooms and then sprinkle with parmesan cheese.
  • Place mushrooms under broiler for 8 minutes or until brown on top.

Nutrition Facts : Calories 205.5, Fat 7.6, SaturatedFat 2, Cholesterol 78.8, Sodium 555.9, Carbohydrate 14.1, Fiber 2.2, Sugar 3.5, Protein 21.1

40 large mushroom caps
1 (24 ounce) jar alfredo sauce
1/2 cup parmesan cheese
6 celery ribs, diced
2 large onions, diced
2 tablespoons garlic, minced
1/4 cup margarine
1/2 lb pollock
1/2 lb small baby shrimp, chopped
1/2 lb crabmeat
2 teaspoons chicken bouillon granules
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
2 cups croutons
1/4 cup breadcrumbs, any flavor

STUFFED MUSHROOMS - WW STYLE

I found this recipe off of the community bulletin board on Weight Watchers for low calorie stuffed mushrooms. They were so good!!! Definitely try these. The recipe called for 3 cups of mushrooms but I was only making four large caps so this is what I did. You can definitely scale this recipe.

Provided by citygirl716

Categories     Vegetable

Time 25m

Yield 4 stuffed mushroom caps, 2 serving(s)

Number Of Ingredients 3



Stuffed Mushrooms - Ww Style image

Steps:

  • Unwrap cheeses and place in microwave for 30sec to minute to soften.
  • Combine together crumbs, mushroom stems and cheese.
  • Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
  • Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
  • Let cool, then serve. Mushrooms will be juicy.

Nutrition Facts : Calories 63.5, Fat 0.9, SaturatedFat 0.2, Sodium 101.1, Carbohydrate 11.2, Fiber 1.1, Sugar 1.6, Protein 3.2

4 large mushroom caps
4 (3/4 ounce) wedges Laughing Cow light garlic and herb cheese
1/4 cup Italian style breadcrumbs

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