Seared Brussels Sprouts Recipes
SEARED BRUSSELS SPROUTS
For delicious brussels sprouts, cook them in very hot oil. The cut side will sear, as will some of the leaves, resulting in a toasty, charred flavor that is irresistible, especially to children. Don't use an expensive olive oil for this dish. It should not have a strong flavor.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 15m
Yield Serves four to six
Number Of Ingredients 3
Steps:
- Trim the ends off the brussels sprouts, and cut in half lengthwise through the stem end.
- Heat the oil in a large, heavy skillet, preferably cast iron, over medium-high heat. When the skillet is just short of smoking, place the brussels sprouts cut side down in the oil. Turn the heat to medium, and sear on one side until nicely browned, about three minutes. Turn the brussels sprouts over and cook on the other side until nicely browned and tender, three to five minutes. Some of the leaves can be charred dark brown or black. Remove from the heat, season with salt and pepper and serve.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 195 milligrams, Sugar 2 grams
SAVORY THAI NOODLES WITH SEARED BRUSSELS SPROUTS
Isa Chandra Moskowitz runs a vegan restaurant in Omaha, Neb., so she knows how to make plant-based food that meat-eaters will also like. This one-pot noodle dish, loosely based on pad Thai, has lively textures (like shredded brussels sprouts and chewy rice noodles) and super-satisfying flavors.
Provided by Julia Moskin
Categories dinner, quick, weeknight, noodles, vegetables, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 17
Steps:
- Make the sauce: In a blender or bowl, combine all the ingredients and mix until smooth. It should be thick but pourable like barbecue sauce; add water as needed to thin it out.
- Cook noodles for stir-frying according to the package directions; they should be slightly underdone. After draining, rinse well with cold water to stop the cooking. Toss noodles in 1 teaspoon coconut oil to prevent sticking.
- Cut scallions: Thinly slice the white parts, and cut the pale and dark green parts into 1-inch lengths.
- Heat a wok or large nonstick skillet over high. Add 2 tablespoons coconut oil and sprinkle in salt. Add brussels sprouts and sear, tossing occasionally, until browned and cooked through, about 5 minutes. Remove from the pan and set aside.
- In the same pan over high heat, heat remaining 1 tablespoon coconut oil. Add scallions and cook, stirring often, just until wilted, about 2 minutes. Add garlic, stir, then pour in about half the sauce and stir until bubbling.
- Add noodles and cook, tossing in the sauce until cooked through, about 2 minutes. Add the remaining sauce, cooked brussels sprouts, cilantro and bean sprouts, if using; toss to coat and heat through.
- Divide among plates. Garnish with peanuts, chile and lime wedges (if using) and serve immediately.
PAN-SEARED BRUSSELS SPROUTS
A quick and tasty Brussels sprouts side dish. These are meant to be pan-seared over a high heat to develop golden brown bites of deliciousness.
Provided by Chef V
Categories Side Dish Vegetables Brussels Sprouts
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Slice each Brussels sprout into 5 or 6 slices.
- Mix Dijon mustard and honey together in a small bowl.
- Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture; cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.
Nutrition Facts : Calories 123.4 calories, Carbohydrate 17.2 g, Fat 5.2 g, Fiber 4.4 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 167.3 mg, Sugar 8.2 g
More about "seared brussels sprouts recipes"
12 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 4 mins
- Bacon Roasted Brussels Sprouts. One of the simplest and most celebrated ways of cooking the cruciferous veggie is roasting until lightly caramelized and tossing with bacon.
- Easy Brussels Sprouts Gratin. Fontina cheese and buttery breadcrumbs make this cheesy Brussels sprouts gratin an essential comfort food. Add bacon, ham, or pancetta to turn it into a main dish or serve it as a side with or without meat.
- Chickpea and Brussels Sprouts Salad With Tahini Dressing. This healthy, protein-rich chickpea and Brussels sprouts salad with tahini dressing is great as a light lunch or as a side dish.
- Cream of Brussels Sprouts Soup. This slurpable cream of Brussels Sprouts soup tastes nutty and creamy even without dairy. Roasting the sprouts with aromatics gives the soup a deep, rich umami flavor.
- Air Fryer Brussels Sprouts. An air fryer is a quick and delicious way to cook the green veggie. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey.
- One-Dish Chicken Thighs, Pears, and Brussels Sprouts. Seared chicken thighs go right in the pan with sprouts, pears, and bacon for a simple meal you can have on the table in under half an hour.
- Quick Shredded Brussels Sprouts With Bacon. Rather than fire up your oven and wait for Brussels sprouts to slowly roast, cut them into thin slices and sauté them on the stovetop.
- Brussels Sprouts and Sweet Potato Hash. This Brussels sprouts and sweet potato hash substitutes the traditional meat and spuds for spiced veggies. The eggs cook right on top for a simple one-dish breakfast or brunch.
- Balsamic Vinegar Roasted Brussels Sprouts. Balsamic vinegar plays up the sweetness of roasted, slightly caramelized Brussels sprouts in this guaranteed crowd-pleaser.
- Shaved Brussels Sprouts Salad With Dill. If you've never shaved your sprouts, you are in for a wonderful treat. Slicing them nice and thin lets their leafy texture shine in this simple shaved Brussels sprouts salad.
SEARED BRUSSELS SPROUTS WITH BACON RECIPE - SERIOUS EATS
2010-11-05 Continue to cook, stirring and tossing occasionally until bacon is crisp on all sides, about 8 minutes. Transfer to fine mesh strainer set over …
From seriouseats.com
4.5/5 (2)Total Time 40 minsCategory Side Dish, SidesCalories 122 per serving
From seriouseats.com
4.5/5 (2)Total Time 40 minsCategory Side Dish, SidesCalories 122 per serving
PAN SEARED BALSAMIC GLAZED BRUSSELS SPROUTS • HAPPY …
2020-11-20 Remove the dark outer leaves from the brussels sprouts. Trim the ends of each brussels sprout making sure not to cut too much, otherwise the leaves might fall apart. Slice the brussels sprouts in half (see the picture) …
From happykitchen.rocks
From happykitchen.rocks
PAN-SEARED TANGY BRUSSELS SPROUTS | EYESWOON
In a large cast-iron skillet, heat the oil over medium-high heat. Add the Brussels sprouts and loose leaves and cook, stirring only occasionally, until golden and crisp on all sides, 8 to 10 min-utes. Add the shallots, rosemary, and chile, and …
From eye-swoon.com
From eye-swoon.com
PAN-SEARED LEMON BRUSSELS SPROUTS RECIPE - KITCHEN …
2016-10-17 20– 24 small Brussels sprouts, trimmed and cut in half lengthwise; 1 tablespoon extra virgin olive oil, plus more for tossing; Kosher salt; 1 tablespoon unsalted butter; 1 small shallot, finely chopped (about 2 tablespoons); 1 garlic …
From kitchenkonfidence.com
From kitchenkonfidence.com
PAN-SEARED BRUSSELS SPROUTS - BIGOVEN.COM
Sprinkle salt over the sprout half globes as they start to cook. 5. Using a spatula, press the sprouts into the heated oil. Lower the heat to medium and mostly cover the pan for a couple of minutes. 6. Remove the lid, then again use the spatula …
From bigoven.com
From bigoven.com
SEARED BRUSSELS SPROUTS AND BACON RECIPE BY BOBBY …
2013-02-11 Turn the heat to medium, and sear on 1 side until nicely browned, about 3 minutes. Turn the Brussels sprouts over and add the pre-cooked and diced bacon into the sauté pan. Cook until nicely browned and tender, about 3 …
From thedailymeal.com
From thedailymeal.com
PAN-SEARED BRUSSELS SPROUTS RECIPE - THE SPRUCE EATS
2013-07-10 Steps to Make It. Gather the ingredients. Trim the stems off the Brussels sprouts and then halve them lengthwise. Keep any outer leaves that fall off. Over medium-high heat, …
From thespruceeats.com
4.8/5 (14)Total Time 15 minsCategory Side Dish, DinnerCalories 103 per serving
From thespruceeats.com
4.8/5 (14)Total Time 15 minsCategory Side Dish, DinnerCalories 103 per serving
PAN SEARED LAMB RACK WITH BRUSSELS SPROUTS, BUTTERNUT SQUASH, …
2022-09-10 Once pan is hot, add 1 tablespoon oil to coat the bottom. Sear the flat side of lamb for about 3 minutes. Flip each piece to sear the other side. Transfer chops onto a sheet tray …
From edibledelmarva.ediblecommunities.com
From edibledelmarva.ediblecommunities.com
SWEET AND SAVORY PAN-SEARED BRUSSELS SPROUTS RECIPE
Step 1. Combine water, sugar, vinegar, soy sauce, fish sauce, and crushed red pepper in a small bowl, stirring until sugar dissolves. Let stand at least 20 minutes. Heat a large skillet over …
From myrecipes.com
From myrecipes.com
PAN SEARED BRUSSEL SPROUTS (GLUTEN FREE) - RED'S REALITY
2020-05-26 Leave a tablespoon of bacon grease in the pan. (If you are not using bacon grease, add a tablespoon of oil to the pan). Place the skillet on medium/high heat. Once the grease/oil …
From redsreality.com
From redsreality.com
PAN SEARED BRUSSEL SPROUTS RECIPES - TUTDEMY.COM
Cook bacon in a large skillet over medium-high heat until crispy. Remove to a paper towel-lined plate, then roughly chop. In same pan with bacon fat, melt butter over high heat. Add onions …
From tutdemy.com
From tutdemy.com
BRUSSELS SPROUTS WITH PANEER AND LIME DRESSING RECIPE
2022-09-09 Step 1. Heat oven to 425 degrees. Using a mortar and pestle or the flat side of a chef’s knife and a cutting board, lightly crack the coriander, cumin, and fennel or caraway …
From cooking.nytimes.com
From cooking.nytimes.com
EASY SEARED BRUSSEL SPROUTS WITH BACON AND CHEESE
2. Slice each brussel sprout in half. 3. Heat up a skillet and sauté bacon. As soon as the bacon starts beginning to brown, add in sliced brussel sprouts and a pinch of salt. 4. Sear sprouts …
From allweeat.com
From allweeat.com
PAN-SEARED BRUSSELS SPROUTS | SIDE DISH RECIPES | LIVING LEKKER
3) Move onions and sprouts to the side of the pan and add garlic, pine nuts and basil to the center. Cook for 30 seconds and then combine with the sprouts and onion. 4) Reduce heat to …
From livinglekker.com
From livinglekker.com
SEARED PORK CHOPS WITH BRUSSELS SPROUTS SLAW - KETO APPROVED
1 pound Brussels sprouts, ends trimmed; 1/2 fennel bulb, ends trimmed; 1/4 cup red onion; 2 Tablespoons apple cider vinegar; 1/4 cup pumpkin seeds, toasted; 1 Tablespoon fresh …
From myxyngular.com
From myxyngular.com
PAN SEARED BRUSSEL SPROUT RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
PAN-SEARED BRUSSELS SPROUTS | RECIPESTY
Pour in Dijon-honey mixture; cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.
From recipesty.com
From recipesty.com
SEARED SCALLOPS WITH BACONY BRUSSELS SPROUTS | CANADIAN LIVING
2013-07-24 Method. Finely grate lemon rind to make 2 tsp zest; juice lemon to make 1 tbsp juice.Set aside. Pull leaves from brussels sprouts; cut cores in half. Set all aside. In skillet, …
From canadianliving.com
From canadianliving.com
OVEN SEARED BRUSSELS SPROUTS RECIPE | SPARKRECIPES
Preheat oven to 425 degrees. Wipe a 9x13 metal pan with olive oil, set aside. Trim and cut each brussels sprout in half. Put in a large bowl and toss with 1 T olive oil and salt.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
You'll also love
