Seared Tuna Steak Wwasabi Green Onion Mayo Recipes

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SEARED TUNA STEAKS WITH WASABI-GREEN ONION MAYO

Sounds wonderful. From Bon Appetit, July 2004.

Provided by Vicki Butts (lazyme)

Categories     Fish

Time 25m

Number Of Ingredients 8



Seared Tuna Steaks with Wasabi-Green Onion Mayo image

Steps:

  • 1. Whisk first 3 ingredients in small bowl to blend, adding more wasabi paste if desired. Cover and refrigerate.
  • 2. Whisk teriyaki sauce, soy sauce, and rice vinegar in small bowl to blend. Place tuna steaks in resealable plastic bag. Add teriyaki mixture; seal bag. Turn bag to coat. Let stand at room temperature 30 minutes, turning bag occasionally.
  • 3. Brush grill with vegetable oil.
  • 4. Prepare barbecue (medium-high heat). Drain tuna steaks. Grill tuna to desired doneness, about 4 minutes per side for medium.
  • 5. Top each tuna steak with about 2 tablespoons wasabi mayonnaise and serve.

1/2 c mayonnaise
2 Tbsp minced green onions, white and green parts
1 tsp wasabi paste, or more to taste
2 Tbsp teriyaki sauce
1 Tbsp soy sauce
1 Tbsp unseasoned rice vinegar
4 8-oz tuna steaks, preferably ahi, each about 1-inch thick
vegetable oil

SEARED TUNA STEAK W/WASABI-GREEN ONION MAYO

Wow--just found this recipe on Epicurious, tried it and wanted to share it with my favorite cooking site, Recipezaar...This is great...simple marinade and great sauce...my husband isn't that crazy about fish, but he loved this and I'll be making this again and again...Enjoy!!!

Provided by PugMomma

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Seared Tuna Steak W/Wasabi-Green Onion Mayo image

Steps:

  • Whisk first 4 ingredients in small bowl, cover and refrigerate --
  • Whisk teriyaki, soy, vinegar and I also added some grated ginger to make your marinade -- Marinate and refrigerate your tuna steaks for several hours -- Remove from fridge while the grill heats up. Brush grill and fish lightly with oil and salt & pepper. Grill tuna on high heat for 2 mins, turn over and grill 2 mins on high heat to sear, then lower temp and grill until desired doneness -- Serve with the yummy wasabi sauce!

Nutrition Facts : Calories 424.8, Fat 18.9, SaturatedFat 5.2, Cholesterol 97.5, Sodium 801.3, Carbohydrate 6.1, Fiber 0.2, Sugar 2.9, Protein 54.4

1/4 cup mayonnaise
1/4 cup sour cream (or you can use all mayo)
2 tablespoons of chopped green onions, white & green parts
1 teaspoon wasabi paste (or if you have the wasabi powder use that and add a little water to make your own paste)
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon unseasoned rice vinegar
1 teaspoon grated ginger
32 ounces tuna steaks

SEARED TUNA WITH GREEN BEANS, LEMON AND WASABI

Provided by Rocco DiSpirito

Categories     Fish     Backyard BBQ     Dinner     Lunch     Seafood     Tuna     Summer     Grill/Barbecue     Healthy     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 9



Seared Tuna with Green Beans, Lemon and Wasabi image

Steps:

  • Bring a large pot of salted water to a boil. Preheat a grill or grill pan over high heat.
  • Season the tuna steaks with salt and pepper to taste, and spray them lightly with cooking spray. When the grill is hot, add the tuna and cook for 1 1/2 minutes per side for medium-rare. Transfer the tuna to a platter and allow it to rest, uncovered, for 5 minutes.
  • Meanwhile, cook the haricots verts in the boiling water until they are just tender, about 3 minutes; drain.
  • In a medium bowl, whisk together the lemon juice and zest, garlic, and wasabi paste. Add the haricots verts, scallions, and sesame seeds. Toss to coat, adding salt and pepper to taste.
  • Thinly slice the tuna. Fan each portion onto each of 4 plates. Pile a mound of dressed haricots verts on top of the tuna, and serve.

4 sushi-grade tuna steaks (3 ounces each)
Salt and freshly ground black pepper
Nonstick cooking spray
12 ounces haricots verts or slim green beans, trimmed
Juice and grated zest of 1 lemon
1 garlic clove, minced
2 tablespoons wasabi paste
4 scallions (white and green parts), sliced thin on the diagonal
3 tablespoons black sesame seeds

SEARED TUNA WITH WASABI-BUTTER SAUCE

I've had the seared tuna in nice restaurants, but this is better than all of them. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Really really great.

Provided by DARLA

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 10



Seared Tuna with Wasabi-Butter Sauce image

Steps:

  • Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. Strain out shallot and discard, return liquid to the pan.
  • Stir the wasabi and soy sauce into the reduction in the pan. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to let the mixture boil. When all of the butter has been incorporated, stir in cilantro, and remove from heat. Pour into a small bowl, and set aside.
  • Heat a large skillet over medium-high heat. Brush tuna steaks with olive oil, and season with salt and pepper. Place in the hot skillet, and sear for 3 to 5 minutes on each side. Be careful not to overcook, this fish should be served still a little pink in the center. Serve with sauce.

Nutrition Facts : Calories 533.4 calories, Carbohydrate 4.5 g, Cholesterol 158 mg, Fat 34.6 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 20.1 g, Sodium 277.5 mg, Sugar 0.8 g

2 tablespoons white wine vinegar
10 fluid ounces white wine
¼ cup minced shallots
1 tablespoon wasabi paste, or to taste
1 tablespoon soy sauce
1 cup unsalted butter, cubed
salt and black pepper to taste
1 tablespoon olive oil, or as needed
1 cup chopped cilantro leaves
6 (6 ounce) fresh tuna steaks, 1 inch thick

SEARED TUNA WITH GREEN ONION-WASABI SAUCE

Categories     Fish     Ginger     Onion     Low Carb     Mother's Day     Father's Day     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 11



Seared Tuna with Green Onion-Wasabi Sauce image

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste. Whisk in soy sauce, 2 tablespoons peanut oil, Sherry, sesame oil and ginger. Stir in green onions. Set aside.
  • Sprinkle tuna with salt and pepper. Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat. Add tuna and sear until opaque in center, about 3 minutes per side.
  • Spoon cucumber onto center of plates. Top with tuna. Spoon sauce around. Garnish with radish sprouts.

1/2 cup water
3 tablespoons wasabi powder (horseradish powder)
1/3 cup reduced-sodium soy sauce
3 tablespoons peanut oil
1 tablespoon dry Sherry
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons minced fresh ginger
4 green onions, very thinly sliced
4 6-ounceahi tuna steaks (each about 1 inch thick)
1 cucumber, peeled, seeded, cut into matchstick-size strips
1/2 cup radish sprouts

SEARED TUNA WITH GREEN ONION-WASABI SAUCE

This is one of our favorite ways to have fresh ahi. I usually add a little more wasabi - but then we love that stuff, lol. I also cook it less time than recommended here because we like it that way and I usually add some sesame seeds as garnish.

Provided by lazyme

Categories     Tuna

Time 11m

Yield 4 serving(s)

Number Of Ingredients 11



Seared Tuna With Green Onion-Wasabi Sauce image

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste.
  • Whisk in soy sauce, 2 tablespoons peanut oil, sherry, sesame oil and ginger.
  • Stir in green onions.
  • Set aside.
  • Sprinkle tuna with salt and pepper.
  • Heat remaining 1 tablespoon peanut oil in heavy large skillet over high heat.
  • Add tuna and sear until opaque in center, about 3 minutes per side.
  • Spoon cucumber onto center of plates.
  • Top with tuna.
  • Spoon sauce around.
  • Garnish with radish sprouts.

Nutrition Facts : Calories 147.9, Fat 11.9, SaturatedFat 2, Sodium 713.1, Carbohydrate 6.3, Fiber 0.9, Sugar 2.1, Protein 1.9

1/2 cup water
3 tablespoons wasabi powder (horseradish powder)
1/3 cup reduced sodium soy sauce
3 tablespoons peanut oil
1 tablespoon dry sherry
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons fresh ginger, minced
4 green onions, very thinly sliced
4 ahi tuna steaks (each about 1 inch thick)
1 cucumber, peeled, seeded, cut into matchstick-size strips
1/2 cup radish sprouts

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