Seasoned Lentils Recipes

SEASONED MASHED LENTILS

So simple, yet so good! A great side dish or cracker spread. Be sure to use freshly ground pepper in this, as it makes a big difference in the flavor. (Slightly adapted from a recipe in The Low Oxalate Cookbook, Book Two.)

Provided by So Cal Gal

Categories Spreads

Time 45m

Yield 1 1/2 cups, 2 serving(s)

Number Of Ingredients 6

Seasoned Mashed Lentils image

Steps:

Place dried lentils, and enough water to cover them, in a small saucepan.
Bring to a boil; then reduce heat, cover, and simmer until very soft and well cooked--stirring occasionally, and adding water as needed. Remove from heat.
Mash lentils with a potato masher or fork; then add olive oil, salt, freshly ground black pepper, onion powder, and garlic powder, and mix well.
Cover pan and let sit for about five minutes before serving.

Nutrition Facts : Calories 191.6, Fat 2.8, SaturatedFat 0.4, Sodium 293.9, Carbohydrate 29.4, Fiber 14.7, Sugar 1.1, Protein 12.5

Ingredients

1/2 cup dried lentils, rinsed and picked over
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon onion powder
1/8 teaspoon garlic powder

More about "seasoned lentils recipes"

THE BEST BROWN LENTIL RECIPE - CRAVINGS JOURNAL

May 14, 2023. How good are lentils?! So good. I love them all year round and served with different side dishes which include rice, mashed potatoes, toast, polenta and quinoa :). These are the best brown lentils I’ve ever had. They are super tasty, easy to make with lots of amazing ingredients and extremely freezable. Jump to Recipe.
From cravingsjournal.com

See details

EASY SPICED LENTILS RECIPE - TASTING TABLE

Nov 9, 2022 These flavorful spiced lentils are ready to serve. You can eat them as is, or doll them up with rice, fresh tomatoes, cilantro, sour cream, or unsweetened yogurt. You can also enjoy the lentils...
From tastingtable.com

See details

CREAMY CHICKEN AND WILD RICE SOUP - SUPERGOLDEN BAKES

5 days ago Set a timer for 25 minutes and cook the rice over low heat, stirring occasionally. 1 tbsp tomato paste, 1 tbsp Dijon mustard, ½ tbsp soy sauce, 1 cup (160g) uncooked wild rice, 6 cups (1 ½ liters) chicken broth. Add the chicken thighs and continue to cook for 20 minutes or until the chicken is tender and cooked through.
From supergoldenbakes.com

See details

30-MINUTE MOROCCAN-SPICED LENTILS | MINIMALIST BAKER RECIPES

Nov 3, 2020 Flavorful, 30-minute Moroccan-spiced lentils with paprika, peppers, tomato, and fresh herbs. A healthy plant-based side or addition to bowls and salads! Author Minimalist Baker. Print SAVE.
From minimalistbaker.com

See details

SPICY VEGAN TOFU LENTIL CURRY WITH COCONUT MILK

Oct 29, 2024 Add the remaining 1 tbsp of curry powder, cumin, coriander, cinnamon and cardamom. Cook, stirring constantly, until it's fragrant – only about 30 seconds. Stir in the lentils, coconut milk, tamarind paste, the remaining 1 tbsp of soy sauce, 400ml (1⅔ cups) of water and ½ tsp of salt. Bring to a boil then reduce the heat and allow to simmer ...
From nofrillskitchen.com

See details

10 BEST SEASONING LENTILS RECIPES - YUMMLY

Oct 15, 2024 The Best Seasoning Lentils Recipes on Yummly | Hearty Lentil Soup, Pressure Cooker Vegan Chili, Pumpkin & Lentil Tagine.
From yummly.com

See details

LENTIL SOUP (SERIOUSLY AMAZING!) - RECIPETIN EATS

Mar 23, 2020 Spicy, herby, curries – kapow, kapow, kapow! But you know what? A well made Lentil Soup recipe is can’t-stop-eating-it good. You’ll go back for seconds and thirds, then you’ll be taking big tubs of it to work for lunch and happily have it for dinner again.
From recipetineats.com

See details

HOW TO COOK LENTILS (RECIPE AND TIPS!) - GIMME SOME OVEN

Mar 20, 2020 This post may contain affiliate links. Please read my disclosure policy. A complete tutorial for how to cook lentils (French, green, brown, black and red lentils). Plus tips for how to season and store lentils, and lots of my favorite lentil recipes!
From gimmesomeoven.com

See details

HOW TO COOK LENTILS (RECIPE & TIPS) - COOKIE AND KATE

Jan 19, 2020 4.7 from 21 reviews. Learn how to cook perfectly tender lentils, every time, with this foolproof recipe. Lentil cook times vary by variety and age—you’ll find starting points and guidance in the instructions. One cup dry lentils yields …
From cookieandkate.com

See details

LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! - RECIPETIN EATS

By: Nagi. Published: 1 Apr '20 Updated: 25 Feb '21. 597 Comments. Recipe v Video v Dozer v. This lentil recipe is an eye opener – an incredible creamy coconut Lentil Curry made with just TWO spices! It’s a streamlined version of Indian Dal, delivering a similar intoxicating curry flavour but a whole lot less complicated.
From recipetineats.com

See details

SEASONED BLACK LENTILS RECIPE - A COUPLE COOKS

Sep 19, 2019 This seasoned black lentils recipe is a tasty way to cook lentils, simmered in broth with garlic and herbs. Great as a side or in salads!
From acouplecooks.com

See details

SIMPLE SPICED LENTILS - I HEART VEGETABLES

Oct 14, 2016 These quick and simple spiced lentils are an easy vegan & gluten free dinner! They're a tasty and budget-friendly meatless meal. Grab your pantry staples and give this recipe a try!
From iheartvegetables.com

See details

15 SPICES FOR LENTILS PLUS 15 EASY, DELICIOUS, AND QUICK LENTILS RECIPES

Oct 21, 2021 So, have we piqued your interest yet? Before you get started, just give this list of the best spices for lentils a quick run-through. See also the accompanying lentils recipe that can very well spark ideas or inspiration for your next lentil dish. P.S. Lentils should always be fully cooked before using them.
From foodfornet.com

See details

21 LENTIL RECIPES TO TRY NOW – A COUPLE COOKS

Jul 10, 2024 Here are our top lentil recipes, from soup to nachos! Types of lentils. Before we start, here’s a quick primer on lentil types! We long loved this legume as an economical and delicious superfood (here are some documented benefits …
From acouplecooks.com

See details

INSANE SPICY BLACK LENTILS - MWM

Dec 5, 2022 If you’ve ever wanted a simple go-to recipe for lentils, look no further than this spicy black lentils recipe! The definition of simplicity, these lentils need minimal ingredients and come together quickly. Not to mention the fact that they’re great for meal prep and super versatile.
From munchingwithmariyah.com

See details

CHICKPEA LENTIL SOUP - RUNNING ON REAL FOOD

6 days ago Step 1: In a large pot, heat the olive oil over medium heat, heat the oil then add the diced onion, carrots, and celery. Season with salt and pepper. Cook for 5-7 minutes until softened. Add the minced garlic and cook for another minute until fragrant. Step 2: Add the spices and cook another 1-2 minutes, stirring frequently.
From runningonrealfood.com

See details

31 HEARTY LENTIL RECIPES TO KEEP YOU NOURISHED - EPICURIOUS

Jan 10, 2024 Lentil Lasagna. Layer tender lasagna sheets with shredded mozzarella, grated Parmesan, and lentils cooked in a gently spiced tomato sauce. Get This Recipe. Photo by Joseph De Leo, Food...
From epicurious.com

See details

SIMPLE SEASONED LENTILS | LOW FAT, THM E - OH SWEET MERCY

March 29, 2020 by Dawn Yoder. 299 Shares. Give Me The Recipe! Have a bag of lentils in your pantry and don’t know what to do with them? Make my simple seasoned lentils! Enjoy them as is or add meats and veggies, too. But even just simply prepared they are nutritious and delicious. A great low fat, THM E choice, too!
From ohsweetmercy.com

See details

DON'T TAKE PEOPLE'S CRAP ABOUT YOUR FOOD CHOICES + SEASONED LENTILS

Jul 24, 2017 Batch cooking. Requesting a meal that isn’t on the menu when you go out to eat. Bringing an oil free, plant based dish to a potluck. Spreading cashew cheese on your bagel instead of cream cheese. The second component of changing a habit is something that most people never factor in.
From cleanfooddirtygirl.com

See details

ADDICTIVE BLACK LENTILS WITH SPINACH | ALEXANDRA'S KITCHEN

Jun 14, 2019 The key? A hefty splash of balsamic vinegar that reduces in the pan, offering both sweetness and acidity. Served over a schmear of lemony Greek yogurt sauce or labneh, this has become a favorite weeknight meal. Black lentils cook quickly, hold their shape, and have a nice texture and flavor.
From alexandracooks.com

See details

EASY SPICED CHICKEN AND LENTIL TRAY BAKE - ABC NEWS

3 days ago In an oven-safe tray, measuring approx. 32cm x 25cm 2.5L, mix the garlic, onion, lentils, pepper, cream and remaining 1 teaspoon salt together. Place the chicken on top of the lentils and bake for ...
From abc.net.au

See details

SPICED LENTILS WITH CARROTS - BUDGET BYTES

Dec 11, 2021 Warm cumin, garlic, and ginger pair with the subtle sweetness of ginger, cinnamon, and carrots to create a complex flavor that is simply out of this world. Spoon these saucy spiced lentils over something starchy like polenta, rice, or mashed sweet potatoes and you’ll be in lentil heaven. Spiced but not Spicy.
From budgetbytes.com

See details

COZY ITALIAN WEDDING SOUP WITH TINY CHICKEN MEATBALLS

Oct 26, 2024 Stir in the fresh bay leaves. Bring the soup to a gentle boil; reduce the heat and simmer for 10 minutes. Tip: at this time, bring a small pot of water to a boil for the pasta. Add the escarole to the soup in batches, stirring occasionally with a wooden spoon. Once the greens are wilted, add some off the meatballs.
From theclevercarrot.com

See details

SEASONED BROWN LENTILS - A COUPLE COOKS

Jan 1, 2024 Here’s an easy lunch or dinner idea: lentils! This basic recipe makes perfectly seasoned brown lentils to eat as a fast meal, or use in tacos, salads, and more.
From acouplecooks.com

See details